The way we begin our mornings can directly influence the turn out of our day. It is important that we decide what we listen to, read, or write down whatever we would like to focus on. By choosing what is most important for us we will actively work towards our goals. Success comes when we create momentum from the desires, goals, plans and action we follow through on each and every day.

We carry a connection which is more than skin deep to our ancestors. We can learn a lot from them if we just look into who they were and how they lived. Once we have a better understanding of all things as a whole we can then influence our lives and those who come after us.

What is energy?

At its most basic form it can be seen as food for our survival but that is only the beginning. We produce energy in other ways that are interconnected with different aspects of us. When we are searching for something outside of us we realize the answer has always been within us.

Ep. 8 Realignment and approach by Kevin Vega

Fear can be a paralyzing emotion when we want to succeed. It is through many attempts that we finally find what works for us. Sometimes we need to drop our ego and look at the big picture. Success brings genuine joy and provides us with the feeling that it was all worth it.

One of the real world applications from my experience with dreams has been overcoming fears. Dreams can be strange and hard to understand but when they happen so often and they are so vivid we can learn from them. Master your mind from the inside and everything else will follow on the outside.

If it wasn't for my skin affecting me the way that it did in my teenage years I would have never put such an importance on taking care of it. I have learned a lot from cleansing, exfoliating, moisturizing and the various forms of treatment. If I only understood this when I was younger I could have prevented and treated my skin in a much more effective way.

Ep. 4 Travel by Kevin Vega

Hitting rock bottom was one of the most important steps to choosing life. I never thought I could say this but because of depression I was able to receive such a positive lesson. My outlook on life has changed and I am becoming the change I was looking for in the world.

Going to music festivals gives us something to take back to the everyday life we live. It provides us a release and lets us see the world for what it could be. Everyone should experience it at least once in their life.