Confidence and Motivation Development

Confidence and Motivation Development

By Michael WHealth & Fitness
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Confidence and Motivation Development episodes

  • Episode 628: How to Change Your Life: The Magic of Goals and Measurement
    Change is hard. We all know people who start a new diet or workout routine and fail within the first few weeks. Why is it so difficult to change our lives? The answer lies in two critical concepts: goals and measurement.Here, we will explore how these two concepts can work magic in your life to help you set goals and achieve lasting change.Click here to link to my calendar to book your no-obligation call: https://calendly.com/michael-coach/strategy-sessionTo find out about my other programs just click here: coachmichaelw.comSubscribe to my podcasts so that you will not miss any advice and tips on confidence, motivation and success. Tell your friends about my podcasts as well.To your success.
    6 min
  • Episode 627: Top 10 Habits That Contribute to Happiness
    Happy people aren’t all the same, but they’re similar. These similarities provide a wonderful road map to creating happiness in your own life. Happy people have many of the same habits. It only makes sense that you can also enjoy a happier life if you can add these habits to your routine. Happiness doesn’t happen to you. It’s something that you do.Book your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.
    5 min
  • Episode 626: Stopping Self-Sabotage: How to Get Out of Your Own Way
    There’s a lot of truth to the quote, “We have met the enemy, and he is us.” We get in our own way far more than life, other people, or bad luck sabotage our success. We really are our own worst enemy. You'd be amazed by how much easier your life would be if you weren't constantly sabotaging your success.It boggles the mind why we stand in our own way, but we do. Understanding that fact is half the battle to overcoming it.Click here to link to my calendar to book your no-obligation call: https://calendly.com/michael-coach/strategy-sessionTo find out about my other programs just click here: coachmichaelw.comSubscribe to my podcasts so that you will not miss any advice and tips on confidence, motivation and success. Tell your friends about my podcasts as well.To your success.
    5 min
  • Episode 625: How Can I Let Go of My Need For Perfection?
    Are you a perfectionist or an over-achiever? The difference may surprise you. Over-achievers aim high and hit their mark. They succeed because they are motivated to do their best in everything. Perfectionists want to achieve, but fear of failure stops them. It paralyzes them and diminishes their self-esteem. Does this sound like you? There is nothing wrong with aiming for perfection; however, it can hold you back more than you realize. It's possible to let go of your need for perfectionism and see yourself in the achiever category.Book your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.
    4 min
  • Episode 624: Break Through Your Limits and Attain Greater Success
    Along any self-development journey, it eventually becomes obvious that the biggest enemy you have is yourself. Between your limiting beliefs and negative habits, there really isn’t anyone in your way besides yourself. We often ask too little of ourselves and doubt our ability to succeed in the future based on our previous struggles.Click here to link to my calendar to book your no-obligation call: https://calendly.com/michael-coach/strategy-sessionTo find out about my other programs just click here: coachmichaelw.comSubscribe to my podcasts so that you will not miss any advice and tips on confidence, motivation and success. Tell your friends about my podcasts as well.To your success.
    5 min
  • Episode 623: 9 Signs That Your Life is on Track
    How can you know if you’re doing well? It’s not fair to yourself to compare your situation to that of your friends, family, or peers. There’s no set path for life, but there are clues that can let you know if you’re doing well.It’s worth the time to assess your life once a year to ensure that things are moving forward. If they’re not, you’ll know that some changes are in order.Click here to link to my calendar to book your no-obligation call: https://calendly.com/michael-coach/strategy-sessionTo find out about my other programs just click here: coachmichaelw.comSubscribe to my podcasts so that you will not miss any advice and tips on confidence, motivation and success. Tell your friends about my podcasts as well.To your success.
    5 min
  • Episode 622: Choice vs. Chance: Which Way Are You Living Your Life?
    Are you relying on luck and random acts to determine your life? Or are you making conscious decisions and steering your own ship? These are two dramatically different ways to live. The former is not effective or enjoyable. Anxiety, uncertainty, and dissatisfaction can be found in abundance. The latter method is much more effective and satisfying.Book your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.
    5 min
  • Episode 621: Are you Focused on Making Progress or Maintaining the Status Quo?
    Many people erroneously believe they’re making progress because they’re working hard. A good way to predict the direction of your life is to measure how much of your time you’re actually trying to enhance it. Then consider how much of your time is spent just maintaining the status quo.Most people believe they want something better and are working hard to accomplish it. In most cases, they’re expending a lot of mental energy wishing, fantasizing, and worrying. None of these are reliable ways to enhance your life. What have you done this week that will take your life to the next level? If you’re like most people, you haven’t done muchBook your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.
    5 min
  • Episode 620: 3 Reasons and 3 Ways to be Present
    The greatest minds on the subject will tell you we don't fully understand what existence is. For regular people, there's the idea of a past, a present, and a future. We understand we're living right now, and that's pretty much what we can wrap our minds around. We see our life playing out before us. We have senses we use to experience the world.We're in the present now and have memories of a past existence. We have hopes and plans for our future. For most of us, that's what we know about life.Book your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.
    4 min
  • Episode 619: Why Do We Need to Leave Our Comfort Zone?
    Your comfort zone is so, well, comfy. Why would you ever need to leave it? Not to mention that being uncomfortable is so …uncomfortable. However, there are several reasons you need to leave your comfort zoneBook your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.
    4 min

About Confidence and Motivation Development

From the publisher's feed

A series on developing and maintaining your confidence and motivation in life.

You can become more confident by first understanding what is holding you back and then putting new behaviours in…