Confidence and Motivation Development

Confidence and Motivation Development

By Michael WHealth & Fitness
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Confidence and Motivation Development episodes

  • Episode 508: The Most Common Stumbling Blocks to Success
    It’s hard to find someone that doesn’t want to succeed. Success can be elusive, because there are so many obstacles to success. These obstacles aren’t fatal, but they greatly decrease progress. When these obstacles aren’t avoided, the resulting frustration can make the average person consider quitting altogether.Contact me at [email protected] and we can talk about how we can work together to help you overcome the blockages to your successYou can book a 15-minute , no obligation "get to know you " call at this link: https://calendly.com/michael-coach/15-minute-get-to-know-youYou can also learn more about my coaching programs at coachmichaelw.comTo your success
    5 min
  • Episode 507: How to Stay on Track When You’re Lacking Self-Control
    For many people, self-control is the one skill they lack the most. A recent study that included the 50 U. S. States and over 50 other countries asked people to list their character strengths. Out of all the traits, self-control came last.What is self-control? It's the ability to control how you feel, react to situations, and comport yourself. When you lack self-control, it creates enormous problems and makes it challenging to stay on track with what you want for your life. Contact me at [email protected] and we can talk about how we can work together to help you with your self-control issue.You can book a 15-minute , no obligation "get to know you " call at this link: https://calendly.com/michael-coach/15-minute-get-to-know-youYou can also learn more about my coaching programs at coachmichaelw.comTo your success
    5 min
  • Episode 506: Creating a Healthy Mindset
    Do you feel you could use a healthier attitude toward life? Would you like to approach things in a different way? Is a healthier lifestyle attainable? The stress of modern life can sometimes make it difficult to lead a healthy lifestyle. However, you can start living healthy, today, by adopting a healthy mindset.Even if you find yourself leaning toward a pessimistic attitude, you can still achieve a healthy mindset. You just need to go about it in the right way.Contact me at [email protected] and we can talk about how we can work together to help you create and enjoy a healthy mindset.You can book a 15-minute , no obligation "get to know you " call at this link: https://calendly.com/michael-coach/15-minute-get-to-know-youYou can also learn more about my coaching programs at coachmichaelw.comTo your success
    4 min
  • Episode 505: 5 Ways to Tell You're Headed in the Right Direction in Life
    People tend to wonder if their life is headed in the right direction when things aren't going well for them. That presupposes that people enjoy a sense of ease when life goes well for them. They don't feel the need to question their life when things are going well.They flow with events and don't hesitate because things work.A life without direction is like a ship without a rudder. If rudderless ships can go in circles, then who's to say people won't follow the same journey?Contact me at [email protected] and we can talk about how we can work together to help you overcome your perfectionism so that you can achieve your goals.You can book a 15-minute , no obligation "get to know you " call at this link: https://calendly.com/michael-coach/15-minute-get-to-know-you.You can also learn more about my coaching programs at coachmichaelw.comTo your success
    5 min
  • Episode 504: 4 Things to Avoid if You Want to Change Your Behavior
    Many people think they want to change. But the reality is, change is the last thing they want to do. It's not surprising because change comes at a high cost. Change costs so much that many people would rather not change at all.Think about it. If people truly desired change, the self-development space would cease to exist.Contact me at [email protected] and we can talk about how we can work together to help you make the changes in your life that will help to be more successful.You can book a 15-minute , no obligation "get to know you " call at this link: https://calendly.com/michael-coach/15-minute-get-to-know-youYou can also learn more about my coaching programs at coachmichaelw.comTo your success
    5 min
  • Episode 503: Top 10 Things Confident People Avoid Doing
    Confident people don’t just do and think certain things, but they also avoid thinking and doing certain things. If you want to have more confidence, consider avoiding these things, too. It’s easier to climb a mountain without carrying a rock. Drop the habits and other behaviors that burden your ability to feel confident.Contact me at [email protected] and we can talk about how we can work together to take your confidence to a higher level.You can book a 15-minute , no obligation "get to know you " call at this link: https://calendly.com/michael-coach/15-minute-get-to-know-youYou can also learn more about my coaching programs at coachmichaelw.comTo your success
    5 min
  • Episode 502: Things That Can Ruin Your Life and How to Avoid Them
    No person ever sets out to ruin their lives. It's impossible to find someone that will make a New Year's resolution to ruin their life.Children don't daydream about how much they'd love to become alcoholics in the future. Students don't attend classes on how to go bankrupt.Couples don't dress up, spend so much money on a wedding, and show up at the altar while planning to get a divorce a few years later.The point is, nobody plans to fail. But failure happens whether we like it or not.Contact me at [email protected] and we can talk about how we can work together to help you overcome your sense of failure.You can book a 15-minute , no obligation "get to know you " call at this link: https://calendly.com/michael-coach/15-minute-get-to-know-you.You can also learn more about my coaching programs at coachmichaelw.comTo your success
    5 min
  • Episode 501: The Power of Mentorships
    Think back to a time when someone inspired you. Perhaps they spoke at an event you attended. You may remember a college professor who you loved. Whatever your memory, you probably thought of that person as a mentor.What was it about that person you saw inspiration? Was it the way they spoke or was it the message they presented? Mentors have a way of giving us the needed push to accomplish what we thought was impossible.Contact me at [email protected] and we can talk about how we can work together to help you discover the power of mentors.You can book a 15-minute , no obligation "get to know you " call at this link: https://calendly.com/michael-coach/15-minute-get-to-know-youYou can also learn more about my coaching programs at coachmichaelw.comTo your success
    3 min
  • Episode 500: Stopping Negative Behaviors Before They Stop You
    Do you have negative behaviours that you want to get a handle on? Whether it’s something you do to sabotage yourself or an action that annoys others, it’s important to examine the impact of what you’re doing. Wouldn’t it be great if you could arrest your difficult behaviours before they spread negative karma all around you? Contact me at [email protected] and we can talk about how we can work together to help overcome any negative behaviours you may have.You can book a 15-minute , no obligation "get to know you " call at this link: https://calendly.com/michael-coach/15-minute-get-to-know-youYou can also learn more about my coaching programs at coachmichaelw.comTo your success
    5 min
  • Episode 499: Stop Negative Self-Talk Quickly with These Steps
    One of the most critical mindset shifts you can make in your life is to eliminate negative self-talk. Although everyone seems to understand the importance of this shift, most people still struggle with it.Negative, destructive self-talk disrupts your productivity and life goals. You have countless negative conversations happening inside your head throughout your day, and these negative statements can leave you feeling frustrated, angry, defeated, or depressed.It is normal to want to solve all of your problems, but self-criticism doesn’t help.Contact me at [email protected] and we can talk about how we can work together to help you stop your negative self-talk.You can book a 15-minute , no obligation "get to know you " call at this link: https://calendly.com/michael-coach/15-minute-get-to-know-you.You can also learn more about my coaching programs at coachmichaelw.comTo your success
    5 min

About Confidence and Motivation Development

From the publisher's feed

A series on developing and maintaining your confidence and motivation in life.

You can become more confident by first understanding what is holding you back and then putting new behaviours in…