Confidence and Motivation Development

Confidence and Motivation Development

By Michael WHealth & Fitness
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Confidence and Motivation Development episodes

  • Episode 338: Knowing what you want out of life
    We sometimes wander aimlessly though life and then wonder why we are not advancing in our careers and relations.
    In order to advance and be successful you need to know what you want out of your life.
    Once you know what you want then you need to put plans in-place to achieve those wants.
    Contact me at [email protected] and we can talk about changing those wants into goals.
    4 min
  • Episode 337: How to let go of the past
    By holding onto the past you stop yourself from accepting and trying new things.
    We know we should let the past go, but how do you do this? This is what makes it difficult to let go and move forward.
    You can contact me at [email protected] to talk about this and other aspects of confidence and motivation.
    4 min
  • Episode 335: How to Overcome Resistance and Achieve More
    Resistance to doing things is all around you, whether it is doing something simple or more complex, we all tend to want to fight the requirement to get started and complete the task.
    Once you understand this and know the simple steps that you can take to get yourself started, you become more productive and successful.
    If you want to learn more about this topic an any other topics related to success, confidence, motivation and empowerment, email me at [email protected] and we can set up a time to talk about these things.
    5 min
  • Episode 333: Destroy Insecurity and Take on the World
    Being insecure robs you of the ability to be successful. It doesn’t have to be this way.
    Insecurity is learned from our past experiences and our connections.
    You can also learn how to become a more secure person and move towards living a more successful life.
    To learn more about how you can become more secure, confident and empowered contact me at [email protected]
    5 min
  • Episode 331: The Flaw of Comparing Yourself to Others
    If you’re lacking contentment, it could be because you’re comparing yourself to others. You’ve been on Facebook and seen the pictures of others living their seemingly exciting lives. It only takes a moment to find yourself wishing you had someone else’s career, body, house, or vacation.
    You can contact me to talk about this and many other topics by email at [email protected]
    5 min
  • Episode 330: Are you resilient?
    Life is full of ups and downs. When challenging experiences inevitably arise, you'll want to be ready to rise to the occasion. Your ability to bounce back after a transition or hardship determines whether most of your life is enjoyable and meaningful or troublesome and frustrating.
    You can learn more about resilience and more by contacting me at [email protected]
    5 min

About Confidence and Motivation Development

From the publisher's feed

A series on developing and maintaining your confidence and motivation in life.

You can become more confident by first understanding what is holding you back and then putting new behaviours in…