Confidence and Motivation Development

Confidence and Motivation Development

By Michael WHealth & Fitness
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Confidence and Motivation Development episodes

  • Episode 358: Determining What Motivates You
    Being able to figure out what motivates you will be a real benefit throughout your life. Once you know what brings you inspiration, you can draw from this list to keep you going whenever you need a boost.
    Contact me at [email protected] and we can discuss motivation and how we can work together to build-up and maintain your motivation so that you are more successful in your life
    4 min
  • Episode 356: 8 Ways to Motivate Yourself When You Just Want to be Lazy
    There are going to be days you don’t feel like doing much of anything. The occasional lazy day is fine, but when they become a regular occurrence, something needs to change.
    Successful people do a good job of motivating or inspiring themselves to take action each day.
    Maintaining your motivation is a skill that can be learned. Contact me at [email protected] and we can discuss how we can work together to build up and maintain your motivation.
    4 min
  • Episode 355: 8 Characteristics of Self-Confident People
    Are you self-confident? Do you know how to recognize self-confidence in others?
    Self-confidence is important. Consider that if you didn’t have any self-confidence,
    you wouldn’t even leave the house.
    Self-confidence is having certainty in yourself to handle any issue that can come up
    in your life. It’s also the certainty that you can make positive things happen.
    Self-confidence is something that you can work on and build up to make you unstoppable. Contact me at [email protected] and we can discuss how we can get your self-confidence to a new high level
    4 min
  • Episode 354: 6 Reasons You Lose Motivation After Getting Started
    Have you ever made big plans for your life, only to fail to act on them? Or maybe you started with a bang and kept your motivation for a few days, but suddenly lost interest.
    It’s easy to lose motivation after the initial excitement wears off. But if you want to be successful, it’s important to keep going. The work isn’t going to get done itself.
    When you understand why you lose your motivation you can work on restoring it. Contact me at [email protected] and we can discuss how you can keep your motivation going.
    4 min
  • Episode 353: Pursuing Goals Can Bring You a Sense of Purpose
    It’s very common for people to get to a point in their lives when they ask why they are doing what they are doing. It could be the career choice they made and wanted a change, or it could be something personal that is simply not working out as they had hoped. This is referred to by many as being stuck in a rut. Without any changes, it can be difficult to get out of this rut. One way out of this rut is to set some goals. This may help you find a sense of purpose.
    Contact me at [email protected] and we can talk about how we can work together to help you create the goals that will guide your life with purpose and make you successful in life
    3 min
  • Episode 352: Typical Avoidance Behaviors
    Do you know someone who expresses several avoidance behaviors? Or are you worried that you may be exhibiting some avoidance behaviors?
    The first step in changing your behaviour is understanding it. Once you recognize these behaviours you can work to replace them when you see them occurring in your life.
    To understand more about changing your behaviours and becoming more successful, contact me at [email protected] and we can start the process of moving you forward in your life toward the life you desire.
    4 min
  • Episode 351: How to Overcome Frustration and Disappointment
    Are there times when you’ve been working hard to make progress on something or just get it completed, yet despite your best efforts, it just isn’t going well, and you feel frustrated and disappointed about that?
    Contact me at [email protected] and we can set up a time to discuss what you can do to remove the frustration and disappointment from your life and move you forward to live the life you desire.
    5 min
  • Episode 350: 4 Huge Myths About Motivation
    Motivation is powerful, but not entirely necessary. Motivation makes it easier to take action, but you take plenty of actions without the presence of traditional motivation. Without motivation, it’s also easy to procrastinate. Motivation is tricky
    Contact me at [email protected] and we can set up a time to discuss how we can work together to build up and keep your motivation during those times when it just doesn’t seem possible to continue.
    5 min
  • Episode 349: Goal Setting is About Priorities
    People want to succeed in life. Success is often a result of planning. But what if the items you have on the plan are wrong? This could lead you to a place in your life you didn’t expect and not for the better. Besides, it means that you have wasted your time. That’s why you need to focus on your priorities in life
    Contact me at [email protected] and we can set up a call to discuss your life goals and what we can do to help you achieve them to live the best year of your life.
    4 min

About Confidence and Motivation Development

From the publisher's feed

A series on developing and maintaining your confidence and motivation in life.

You can become more confident by first understanding what is holding you back and then putting new behaviours in…