Confidence and Motivation Development

Confidence and Motivation Development

By Michael WHealth & Fitness
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Confidence and Motivation Development episodes

  • Episode 368: Are you Focused on Making Progress or Maintaining the Status Quo?
    Many people erroneously believe they’re making progress because they’re working hard. A good way to predict the direction of your life is to measure how much of your time you’re actually trying to enhance it. Then consider how much of your time is spent just maintaining the status quo.Making changes in your life is difficult but to improve it and be successful you need to make the hard changes now.Contact me at [email protected] and we can talk about how we can work together to develop a plan to help you make the changes to your life so that you achieve your goals.You can also learn more about my coaching programs at coachmichaelw.com
    5 min
  • Episode 367: Strategies to Increase Your Luck
    Who isn’t at least a little superstitious? Athletes have lucky socks. A businessman has a lucky suit. Anyone can increase the amount of luck they experience in life. Of course, you’re not truly creating luck. You’re putting yourself in a better position to create and notice useful opportunities and circumstances. Being luckier is largely a state of mind. Even so, it’s a pleasant experience!Luck gets better when you expect the best. By getting your mind thinking positively you start to see more luck appearing in your life.Contact me at [email protected] and we can talk about how we can work together to start building up your positive mindset and get you thinking positively and become a little luckier You can also learn more about my coaching programs at coachmichaelw.com
    5 min
  • Episode 366: No More Excuses - Motivate Yourself Today
    You may already know that motivation is one of the keys that determine success or failure. However, just knowing doesn't make it any easier to gain motivation. If you feel that you're having trouble properly motivating yourself, it's time for you to act. Not tomorrow, but today. Contact me at [email protected] to talk about how we can work together to build up and maintain your motivation so that you are more successful.You can also learn more about my coaching programs at coachmichaelw.com
    4 min
  • Episode 365: A 7-Step Process to Overcome Fear and Self-Doubt
    Fear and self-doubt are two things that every normal person faces. These are also two of the biggest obstacles to success and happiness.Some people feel more fear and self-doubt than others. And, some are better at overcoming these emotions than others.Regardless of where you fall on the fear/self-doubt spectrum, there are many things you can do to rise above these emotions.Contact me at [email protected] and we can talk about how you can become more successful and less fearful.You can also learn more about many of my coaching programs at coachmichaelw.com.
    5 min
  • Episode 364: How Visualization Hacks Your Brain, So You Become More Successful
    You’ve probably heard about visualizing as a personal development tool. Or maybe your sports coach used visualization to help motivate you and your team. But did you know that there’s a scientific basis for how visualization works? Neuroscientists have found that visualization actually changes the brain and can set you on the road to success.
    Contact me at [email protected] and we can talk about visualization and other methods that you can put into place to help you achieve your goals as well as live a better life.
    You can also learn more about my coaching programs at coachmichaelw.com
    4 min
  • Episode 363: A Foolproof Plan to Boost Your Confidence
    Do you feel like you could benefit from strengthening your confidence? While it’s not
    100% imperative to have confidence, it certainly makes life a lot easier.
    Imagine what it would feel like to have all of the confidence in yourself to achieve your goals. Contact me at [email protected] and we can discuss how you can do that now. You can learn about my programs at coachmichaelw.com
    4 min
  • Episode 362: 9 things mentally strong people do
    While everyone's circumstances are unique to themselves, it's safe to say that all of us face trials and tribulations in our life. The outcomes or achievements we want in life are often decided by how we respond to these obstacles. When you are mentally strong, you are more prepared to deal with anything that comes your way. The good news is, anyone can learn how to strengthen their mental fortitude.
    Contact me at [email protected] and we can talk about how we can work together to make you mentally stronger and more successful.
    You can also learn more about my coaching programs at coachmichaelw.com
    4 min
  • Episode 361: No More Excuses - Motivate Yourself Today
    You may already know that motivation is one of the keys that determine success or failure. However, just knowing doesn't make it any easier to gain motivation. If you feel that you're having trouble properly motivating yourself, it's time for you to act. Not tomorrow, but today.
    Contact me at [email protected] and we can talk about motivation and how to keep your motivation high so that you become more successful in life.
    4 min
  • Episode 360: Trust and Confidence Go Hand-in-Hand
    If you have had a difficult time trusting yourself, it may be a sign that you lack confidence. You cannot develop any trust without confidence. Feel secure in your abilities and be strong in your convictions. But, know when you are wrong as well.
    Contact me at [email protected] and we can discuss how we can work together to build up confidence in yourself so that you can be more successful.
    3 min
  • Episode 359: What Do You Think About Yourself?
    You have an inner voice that chimes in whenever you do or say something wrong. It will criticize you for the rest of your life. However, this inner voice can be overly critical and can lead you astray. It can even cause you to have a bad attitude.
    Contact me at [email protected] and we can discuss how to make changes to your attitude so that a bad attitude will not hold you back from being successful.
    3 min

About Confidence and Motivation Development

From the publisher's feed

A series on developing and maintaining your confidence and motivation in life.

You can become more confident by first understanding what is holding you back and then putting new behaviours in…