Confidence and Motivation Development

Confidence and Motivation Development

By Michael WHealth & Fitness
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Confidence and Motivation Development episodes

  • Episode 378: Beware of the Dangers of Overconfidence
    Self-confidence fills your world with joys and abundance that you can’t get without it. However, it’s possible to step over the line where it benefits you and become too confident. Overconfidence can lead to dangerous situations. It can damage you, both personally and professionally, and the fallout from these disasters can hurt your family as well. Contact me at [email protected] and we can talk about how we can work together to develop your confidence level while keeping you from being over-confident.You can also learn more about my coaching programs at coachmichaelw.com
    5 min
  • Episode 377: Are You a Victim of Circumstances or a Victim of Your Own Thinking?
    Your inner world has a tremendous impact on your circumstances. Your beliefs affect your thoughts, emotions, and actions. Your actions ultimately create your life. Interestingly, many of your beliefs are unfounded, and your thoughts and emotions are largely habitual. Changing any of these internal components will affect the results you experience. Contact me at [email protected] and we can talk about how we can work together to help you understand your inner thoughts and what you can do to make the changes to help you become more successfulYou can also learn more about my coaching programs at coachmichaelw.com
    5 min
  • Episode 376: 6 Reasons It’s Important to Embrace Your Imperfections
    Everyone seems intent on ironing out imperfections, from using social media filters on selfies to consciously curating their lives. It appears that any level of imperfection is intolerable, and failure is a catastrophe. And for most people that is just setting yourself up for an unhappy, unfulfilled life as the mirage of perfection moves further and further away. Contact me at [email protected] and we can talk about how we can work together to move you away from perfectionism and let you live the life you deserve, imperfections and allYou can also learn more about my coaching programs at coachmichaelw.com
    4 min
  • Episode 375: How to Stay Focused in an Increasingly Distracting World
    Absentmindedly, you reach for your phone. You open your favourite app. Nothing has changed since you last did this 10 minutes ago, but you kind of forgot that you'd just done this. So, you open a different app… but you were just there, too. Does this sound familiar? Contact me at [email protected] and we can talk about how we can work together to help you regain your focus and become more productive in your workYou can also learn more about my coaching programs at coachmichaelw.com
    4 min
  • Episode 374: Embracing The Power of Thinking BIG
    Catchphrases are a popular thing. People throw around inspiring words in motivational readings, and in social media posts like they are a dime a dozen. Mindset and manifestation are the latest trend. What can taking control of your mindset and envisioning your future do for you? Does a strong mental game have the power to change your entire life? Contact me at [email protected] and we can talk about how we can work together to change your mindset and help you set and achieve the goals you desire for the life you deserve.You can also learn more about my coaching programs at coachmichaelw.com
    4 min
  • Episode 373: 8 Beliefs of Mediocre Minds
    Your beliefs impact your decisions and actions. Your beliefs are one of the foundational constructs that determine the outcomes in your life.If you have beliefs that support a mediocre life, you can expect your life to be mediocre. It would be like trying to build a skyscraper on a foundation of 2x4s. Ineffective beliefs can’t support an awesome life that pleases you.Contact me at [email protected] and we can talk about how we can work together to help you make the changes to those beliefs that are holding you backYou can also learn more about my coaching programs at coachmichaelw.com
    6 min
  • Episode 372: 8 Ways to Take Advantage of Your Fears
    If you’re not afraid, you’re not human. Everyone is afraid of something. Fears tend to evolve and change over time. A young child might be afraid of the dark. A middle-aged man is afraid of embarrassing himself during a speech. A newborn is afraid of loud noises. All other fears are learned. What have you learned to be afraid of?
    5 min
  • Episode 371: Why You’re Unable to Just Sit Down and Do Your Work
    Have you ever had important things to do, but you just couldn’t make yourself do them? Sometimes it’s simple procrastination, but that’s not the only explanation that applies when you’re resisting your work. There can be a variety of things that are preventing you from taking the action you know you should takeContact me at [email protected] and we can talk about how we can work together to hep you regain your focus so that you can live the best year of your life.You can also learn more about my coaching programs at coachmichaelw.com
    5 min
  • Episode 370: 5 Surprising Ways to Develop More Confidence
    We all look for a little extra confidence when we’re trying to establish ourselves in our jobs, social life, or when we go out on a first date. Confidence affects our lives in many important ways.Confidence is important in life if you want to be successful. Your confidence can be built-up with practice and help.Contact me at [email protected] and we can talk about how we can work together to build-up your confidence level.You can also learn more about my coaching programs at coachmichaelw.com
    4 min
  • Episode 369: Why Waiting for the Right Moment is Often a Mistake
    Are you waiting for the perfect time to launch your grand plan? We don’t like to wait in line, but we’re more than content to wait for some other things. Diets are commonly started on a Monday, or the first of the month, or the first of the year. It’s rare that someone chooses to start a diet right this very minutePerfection leads to procrastination which result sin inaction towards achieving your goals.Contact me at [email protected] and we can talk about how we can work together to help you overcome both perfectionism and procrastination so that you achieve all of your life goals nowYou can also learn more about my coaching programs at coachmichaelw.com
    5 min

About Confidence and Motivation Development

From the publisher's feed

A series on developing and maintaining your confidence and motivation in life.

You can become more confident by first understanding what is holding you back and then putting new behaviours in…