Confidence and Motivation Development

Confidence and Motivation Development

By Michael WHealth & Fitness
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Confidence and Motivation Development episodes

  • Episode 98 - Learn How to Say No to Yourself
    We all need to say “no” to ourselves several times each day. Whether it’s because we’re tempted to procrastinate, spend money, waste time, eat something unhealthy, or take an unnecessary risk, learning to tell yourself “no” is necessary.
    You can learn more by visiting:
    http://youaresuccesslifecoach.com
    5 min
  • Episode 96 - What To Do When You Have More Than You Can Handle
    Life is a series of challenges to be managed. In between challenges, life can seem easy, but the next challenge is always on the way. When faced with too many challenges at once, it’s easy to feel overwhelmed and to believe that you have more going on in your life than you can handle.
    You can learn more by visiting:
    http://youaresuccesslifecoach.com
    4 min
  • Episode 95 - The Secrets to Achieving Big Goals
    How would you like to achieve a big goal? Achieving big goals is a science. We’re not talking about losing 10 pounds or cleaning out the attic by the end of the month. A big goal is losing 50 pounds or doubling your income.
    You can learn more by visiting:
    http://youaresuccesslifecoach.com
    5 min
  • Episode 94 - If Youre Going to Procrastinate Be Productive While You Wait
    The problem with procrastination is that people procrastinate ineffectively. There’s no reason to resort to watching YouTube videos. Use the free time you’ve created via procrastination wisely. Get some worthwhile things accomplished! You’ll be creating
    additional free time that can be used later to do the task you should be doing right now.
    You can learn more by visiting:
    http://youaresuccesslifecoach.com
    5 min
  • Episode 93 - How to Finally Take Charge of Your Life
    Are you sick and tired of feeling sick and tired? Everyone wants a better life, but few are willing to take charge and make it happen. It’s the accumulation of fears and a lack of responsibility that are to blame. You can take charge of your life and transform it into something exciting and fulfilling. It’s never too late.
    You can learn more by visiting:
    http://youaresuccesslifecoach.com
    5 min
  • Episode 91 - Momentum and Motivation 6 Strategies That Give You an Edge
    The old adage “slow and steady wins the race” is actually sometimes true. The tortoise in the story of the tortoise and the hare won the race not because he was the smartest, smallest, or even wittiest. Rather, he won the race due to his laser-focus on the end result: the goal line.
    You can learn more by visiting:
    http://youaresuccesslifecoach.com
    5 min
  • Episode 89 - How to Use Procrastination as Practice for Success
    You might believe that success is about coming up with great ideas or doing the impossible, but most success is the result of doing the mundane. It’s doing the things that no one wants to do. Whether it’s losing weight, getting a better job, doing well in school, or saving a million dollars, the process is largely unenjoyable.
    You can learn more by visiting:
    http://youaresuccesslifecoach.com
    5 min

About Confidence and Motivation Development

From the publisher's feed

A series on developing and maintaining your confidence and motivation in life.

You can become more confident by first understanding what is holding you back and then putting new behaviours in…