Confidence and Motivation Development

Confidence and Motivation Development

By Michael WHealth & Fitness
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Confidence and Motivation Development episodes

  • Episode 78 - Are You Creating or Reacting
    Living by simply reacting to everything that happens around you could be considered as “living by default” or “living on luck.” Living a life of reaction is stressful and dissatisfying. People who choose to live this way only have access to random events.
    They’re primarily driven by pain and avoid creating their own opportunities.
    You can learn more by visiting:
    http://youaresuccesslifecoach.com
    5 min
  • Episode 77 - The Big 5 Personality Traits and You
    There have been many personality models developed over history. A scientist by the name of Lewis Goldberg developed the most commonly accepted model in use today. This model is named “The Big Five.”
    You can learn more by visiting:
    http://youaresuccesslifecoach.com
    5 min
  • Episode 76 - Do You Have an Abundance or Scarcity Mindset
    How you view the world can affect the opportunities you see, your expectations, and ultimately your results. You can choose to see the world as a place of abundance or a
    place of scarcity. One is certainly more optimistic than the other! Your view of the world is very different if you choose one over the other.
    You can learn more by visiting:
    http://youaresuccesslifecoach.com
    5 min
  • Episode 75 - Small Changes Big Impact
    You have heard it said that it is the small things in life that matter. In many cases, this is true. Small changes will help you to lead a better life if you are willing to make them. Here are some guidelines to help you with the process.
    You can learn more by visiting:
    http://youaresuccesslifecoach.com
    5 min
  • Episode 74 - Better Life Balance
    Life seems to be getting crazier. Corporations are cutting back staff and making employees who don’t get cut do a lot more. Creating a better life balance is about freeing up more time and figuring out what is worth spending your time on. It’s about knowing what you need to get done and what can be held off until later. Use this guide to help you figure out the right mix of freeing up time and knowing what’s important.
    You can learn more by visiting:
    http://youaresuccesslifecoach.com
    5 min
  • Episode 73 - Beating Burnout
    Burnout is a real problem and it affects many people. It can be quite debilitating, too! There are ways to help you reduce burnout from happening.
    You can learn more by visiting:
    http://youaresuccesslifecoach.com
    5 min
  • Episode 72 - Write Down Your Accomplishments
    You may believe it’s a waste of time to write down your accomplishments. However, doing so can help your confidence. We often forget what we have done in the past, especially as time passes. These previous accomplishments can help us tackle situations we are currently dealing with. It’s just that we forgot we have those skills.
    You can learn more by visiting:
    http://youaresuccesslifecoach.com
    3 min
  • Episode 71 - Accepting Rejection
    We learn at an early age that we don’t get everything we want. In other words, we have had to deal with rejection since then. This makes you think that people accept rejection easily. The exact opposite is usually true.
    You can learn more by visiting:
    http://youaresuccesslifecoach.com
    4 min
  • Episode 70 - Follow Confident People
    You immediately notice when someone is confident. They enter the room, and people pay attention. They have a way about them that gets people interested. If you want to become confident yourself, why not follow people who are confident already?
    You can learn more by visiting:
    http://youaresuccesslifecoach.com
    4 min
  • Episode 69 - The Perils of Self Doubt
    Have you ever doubted yourself? Perhaps that seems like a silly question as most people have doubted themselves at some point in their lives. But, many people
    continue to doubt themselves, and this can be a major contributor in holding them back towards success.
    You can learn more by visiting:
    http://youaresuccesslifecoach.com
    4 min

About Confidence and Motivation Development

From the publisher's feed

A series on developing and maintaining your confidence and motivation in life.

You can become more confident by first understanding what is holding you back and then putting new behaviours in…