Confidence and Motivation Development

Confidence and Motivation Development

By Michael WHealth & Fitness
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Confidence and Motivation Development episodes

  • Episode 58 - How Those Around You Influence Your Success
    Imagine you grew up in a household of lazy underachievers. Now imagine you grew up in the household of high achievers. How would your perspective be different today? You can’t change your past, but you can influence your future by choosing the people in your life carefully. The people around you influence your beliefs and expectations.
    You can learn more by visiting:
    http://youaresuccesslifecoach.com
    4 min
  • Episode 57 - How the Top 1 Percent Think
    The top 1% aren’t just working harder than the bottom 99%. You can’t grunt your way to the top. High levels of success do require hard work, but the work must be smart, too. The bottom 99% are focused on the wrong things, prioritize short-term comfort
    over success, and fail to take enough action.
    You can learn more by visiting:
    http://youaresuccesslifecoach.com
    5 min
  • Episode 55 - How to Change Any Belief
    Our beliefs have a profound impact on our behavior. The behaviors that we display over an extended period determine the quality of our lives.
    You can learn more by visiting:
    http://youaresuccesslifecoach.com
    4 min
  • Episode 54 - 7 Inspiring Ways to Maintain Your Motivation
    When it comes to getting things accomplished, motivation can be hard to come by. Yet, motivation is exactly what is needed. A small amount of motivation is required to
    do small, simple things, like brushing your teeth. Bigger tasks require more motivation to complete.
    You can learn more by visiting:
    http://youaresuccesslifecoach.com
    5 min
  • Episode 53 - Stop Self-Sabotage In Its Tracks
    Have you ever told yourself you were going to do something, but then turned around and made sure it wasn’t going to happen? That’s a great example of self-sabotage.
    Self-sabotage is all too common. Self-sabotage guarantees that you maintain the status quo, whether the status quo is good or bad. You’re naturally resistant to change.
    You can learn more by visiting:
    http://youaresuccesslifecoach.com
    5 min
  • Episode 52 - Which Would You Rather Have – Perfection or Success
    Some people take pride in their drive to be perfect. But perfectionism isn’t all it’s
    cracked up to be. Perfectionism wastes time, creates stress, and stands in the way of success. Doing a good job isn’t the same as seeking perfection. Ideally, any task is completed at a level that ensures success. That level is well below the level of perfection.
    You can learn more by visiting:
    http://youaresuccesslifecoach.com
    5 min
  • Episode 51 - 8 Ways to Take Advantage of Your Fears
    If you’re not afraid, you’re not human. Everyone is afraid of something. Fears tend to evolve and change over time. A young child might be afraid of the dark. A
    middle-aged man is afraid of embarrassing himself during a speech. A newborn is afraid of loud noises. All other fears are learned. What have you learned to be afraid of?
    You can learn more by visiting:
    http://youaresuccesslifecoach.com
    5 min
  • Episode 50 - Top 10 Ways to Overcome Fear and Self Doubt
    Fear and self-doubt can be crippling. It’s not easy to enjoy your life or to achieve great things when you’re afraid or doubt your capabilities. Many people stay away from situations that trigger these mental states, but that’s a severely limited way to approach life.
    You can learn more by visiting:
    http://youaresuccesslifecoach.com
    5 min

About Confidence and Motivation Development

From the publisher's feed

A series on developing and maintaining your confidence and motivation in life.

You can become more confident by first understanding what is holding you back and then putting new behaviours in…