By Jerry Snider
5
77 ratings
The podcast currently has 237 episodes available.
We can all individually and collectively benefit from living healthier lives. Udo Erasmus breaks down how we can find our inner health by addressing the heartache that feeds negative energy. Many of the world's problems may just disappear when we each live with an awareness of who we truly are, how we can work together to foster peace, and live in connection with nature.
Udo Erasmus is the founder of Udo’s Choice and author of the book Fats That Heal Fats that Kill, which has sold over 250,000 copies. As an acclaimed author and speaker, Udo has an 8-step process that takes into consideration all of the elements of nature and human nature, including physical health, mental health, presence and awareness, life energy, and being in harmony with nature and humanity. Udo’s background includes studies in biochemistry, genetics, biology, and nutrition as well as a master’s degree in counseling psychology.
Follow Udo on Instagram @udoerasmus and learn more at udoerasmus.com
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There are multiple ways that we can react to difficult situations. Paul Weigel's story teaches us that choosing the challenging route can provide a far more beneficial outcome than the difficulty of the journey ever could be.
Paul Weigel is a father, a six-time Ironman triathlete, a college professor, and a self-described professional dabbler. A lover of the outdoors and hiking, he spent much of his life in the Pacific Northwest, finishing countless races and climbing many mountains, including Mt. Rainier, Mt. St. Helens, and Mt. Adams. Now living in Arizona, he is exploring different ventures while checking things off his bucket list with regularity. But his real passion, and his real inspiration, is creating unforgettable memories with his daughter, who is now a teen.
You can learn more about Paul and get a copy of the book Iron Dad at www.irondadbook.com
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Scott Pinckard's received a diagnosis of neuroendocrine carcinoma and was instructed to begin looking at hospice arrangements. After praying, he felt led to look at other options with Envita Medical Center rising to the top. He shares how the journey progressed and even some of the doctors at Envita were amazed at his ability to overcome such an aggressive form of cancer.
Scott shares the importance of his relationship with Christ in his healing. He continues to pray for guidance and direction as he moves into the next phase of life being a cancer survivor.
If you are facing a difficult medical diagnosis, Scott has offered to connect and share some of the wisdom he has gained through his journey. His email address is [email protected]
Go to www.envita.com to learn more about Envita Medical Center.
Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.
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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed
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Hyperbaric oxygen chambers have been around for years but they have recently begun to be used for medical treatments and longevity. Cloe Bohbot, owner of Oxynergy2, shares how she began using hyperbaric oxygen therapy (hbot) to help people recover from their illnesses quicker and more effectively.
We discuss how important oxygen is at the cellular level and how the human body uses oxygen to help keep itself healthy. Cloe shares how HBOT is also a great tool for improving longevity and quality of life as we age.
Learn more at www.oxynergy2.com and follow on Instagram.com/oxynergy2
Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.
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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed
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When Kelly Price realized there was a treatment available to help relieve her hot flashes and night sweats, she not only decided to get treated but decided to use her years of business experience to help the Reset Medical and Wellness Center get this technology out to other women.
Kelly shares that while lifestyle changes can help women who suffer from either a high number or severe hot flashes, the Neuro Sympathetic RESET (NSR) treatment available at the Reset Medical and Wellness Center can reduce both the frequency and severity of hot flashes in as little as one treatment. By engaging the parasympathetic nervous system, the NSR treatment helps the body rest and relax out of a stressed, alert state.
The mission of the Reset Medical and Wellness Center is to deliver HOPE and HEALING through advanced, evidence-based care with a focus on life-changing, profound relief. Reset prioritizes a caring and patient-focused approach, offering transformative solutions. To learn more visit theresetcenter.com and complete the free mental health assessment.
Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.
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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed
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As an endurance athlete himself, Brandon Engle understands the importance of listening to your body and seeking professional help when the normal pain of running increases. He shares some great tips for preventing injuries - stretching, strength training, cross training, foot strike/proper stride, and importance of correct foot wear for both running and the rest of the day.
Engle stresses that while having a good training plan is great, listening to your body and getting ahead of potential injuries is better. Having a coach that can adjust the training plan based on both short term goals and long term goals is critical to avoiding injuries that create long-term breaks in training.
Brandon Engle is the Clinical Director for ATI Physical Therapy (www.atipt.com). He has successfully completed several Ironman triathlons, half-Ironmans, and marathons. Brandon holds certifications in Graston Technique, Kinesio Taping, and video gait running analysis, and is also an Ironman Certified Coach, Certified Run Coach, and USA Cycling Coach.
Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.
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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed
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A migraine is a complex neurologic disorder characterized by significant disability due to pain and symptoms associated with attacks. According to the World Health Organization, migraines are one of the 10 most disabling medical illnesses on Earth and impacts over 37 million men, women and children in the U.S.
Dr. Sina Smith is an expert on migraines and acupuncture, among other health related issues. We talk about the physiology of a migraine, how it differs from a "regular" headache, and who are at risk of developing migraine headaches. She shares with us 10 natural ways to prevent/treat migraine headaches.
Dr. Sina Smith MS MA LAc MD, an integrative medicine doctor and licensed acupuncturist, is the medical director of Chicago Healing Center and author of Demystifying Acupuncture: Modern Answers About Ancient Medicine. Learn more at www.sinasmithmd.com and you can review the article about migraines she mentions.
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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed
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Forget living with cancer in remission, Sandy Yozipovic was determined to be cured of cancer without a trace of it in her body. This is difficult to do in the traditional medical system but Sandy found a doctor willing to go outside the norm. She now lives without a trace of cancer in her body, healthier and happier than ever before.
As Sandy shares, the human body has this remarkable ability to cure itself if it has the correct tools. The things you need include in no particular order:
Sandy's message is that you don't have to let cancer or any other chronic disease define your life. There are options for healing, not just treatment. Follow Sandy on Instagram @syozipovic
Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.
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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed
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This is a powerful conversation for anyone who suffers from a headache, no matter how painful or long-lasting it is. When we realize that a headache is a symptom of a problem elsewhere in the body, Dr. Scott Vrzal says we can start to change our overall health simply by addressing the need in the body and the headache will quickly resolve.
Dr. Vrzal has identified 7 pain patterns that indicate the different areas of the body which lead to headaches. Providing the proper fix to that area of the body will not only alleviate the current headache, but give you the ability to prevent headaches in the future.
We also discuss how some of these organs not only cause headaches, but how they can both heal and prevent healing depending on our reaction to the pain we feel. He also shares the similarities and differences between occasional headaches, chronic headaches, migraines, and concussion induced headaches.
Dr. Scott Vrzal, driven by constant debilitating headaches in his youth, was cured by a chiropractor. He pursued a career in the same discipline inspired by the change. Initially misdiagnosed and advised to consult a psychiatrist due to the pain, he embarked on a mission to understand headaches' root causes. With over 30 years of expertise, Dr. Vrzal refines pain patterns, advocates drug-free and holistic solutions, and shares his methods to a healthier lifestyle. His thriving practice reflects a personal commitment to health, performance, and relieving patients' pain.
Learn more at www.headacheadvantage.com or follow Dr. Vrzal on Instagram @dr.vrzal
Share this episode with friends as so many people suffer from headaches and we now know there is an underlying issue they need to treat.
Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.
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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed
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The healthcare system, in the United States especially, can be frustrating for patients to figure out. The thing is, it can also be frustrating for medical professionals. Patrick Alonso decided to become a healthcare advocate for patients struggling with the system because he saw this frustration on both sides. Having someone like Patrick come in and help everyone be on the same page results in better care and quality of life.
The healthcare system has grown to a state where flaws a simply a part of the process. Trying to figure out where to place blame doesn't help anyone, but having a healthcare advocate like Patrick on your side will help open lines of communication and create optimal plans of care.
Patrick Alonso, a licensed pharmacist and healthcare advocate who hosts the Men's Health Unscripted Podcast, likes being in the trenches with his clients to help them achieve the highest quality of life possible. You can learn more at www.tampahealthadvocate.com
Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.
Follow me via All In Health and Wellness on Facebook or Instagram.
Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed
Production credit: Social Media Cowboys
The podcast currently has 237 episodes available.
1,969 Listeners
213 Listeners