Following on from the intro, Susan goes on to explain more about why she does what she does. What it is that spurred her to take action and follow her dreams ... however crazy they may be!

Quick recap and what the podcast will bring to your life.

Let's take you to your happier, healthier, more confident you!

In this episode I discuss the difference between intrinsic and extrinsic motivation, thanks to Going Right by Logan Gelbrich. The elements of commitment and discipline far out way those of motivation.

If you've enjoyed this podcast, I'd love for you to leave a review.

Want to work with me - then contact me at [email protected]

Just a quick intro to my new podcast. Nervous .. you bet! But I've done it! Please feel free to review and send any info to [email protected]

Join us to discover what this podcast is all about, what is 'Ultimate Woman' when to tune in and join us to set your intentions for the next few days!

Nicky & Susan x