In this episode Allison chats with one of her favorite people (and her personal trainer), Claire Yanta O'Mahoney of Fleur de Lis Fitness.
Not only does Claire have an infectious energy that will make you feel better about yourself, she also has a really powerful entrepreneurial story of forging her own path, despite what everyone else said she "should" do. This episode is full of snippets about loving your body and celebrating life while we're here!
Shoot over a DM on IG (@_poppylead) and let me know what you think of the show!
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As mentioned in the show, Claire has an incredible club hosting workouts on Tuesday (cardio) and Thursday (strength) at 6:30a PT | 9:30a ET. The club also includes monthly workshops, an on-demand library of classes, community get togethers, cooking demos, and a super supportive Facebook community. Try the club for a week on us here!
Claire also does 1:1 training and has options for the pre-natal community as well. Learn what's right for you by scheduling a quick chat at meetwithclaire.com!
Stay in-the-know by following Claire on IG @fleurdelisfitness