Willow Bend Zen | Guided Sleep Hypnosis

Confront your Shadow and Heal your Trauma | Guided Meditation


Listen Later

Send us a text

I have a new session for you which is designed to help you confront the trauma that is holding you back from expressing yourself and living your life to the fullest. This trauma was most likely inflicted in childhood though not necessarily.
This session will walk you through a relaxation portion to calm your body and mind then we will confront the darkness within. Please be advised that this can bring up many emotions. Allow them to be without losing yourself in the emotion. This is done by focusing on your breath and staying detached. I will walk you through this process.
If this session stirs up too many emotional wounds then I advise seeking counselling or simply talking with someone you trust. Don't hold it in. It needs to come out and talking about it is the best way to sort it out and, ultimately, let it go and heal.

As promised, for those who are more interested in falling asleep rather than embarking on a healing journey I have a lovely meditation that will lull you to sleep in no time https://www.patreon.com/posts/expand-into-you-82409661

I hope this session soothes your soul my dear.

Love,

Ariadne xo

***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.
Thank you for your support. Without it I would not be able to keep creating.
🙏

Become a member of Willow Bend Zen on Patreon for as little as $3/month and help support the channel. You are making it possible for me to keep creating so THANK YOU!!!

Patreon for Willow Bend Zen
Get early access to extended versions that are AD FREE.

Spiral Fairy Tales (Children's Books)
A children's book series, written and illustrated by Ariadne, for the awakening family.

Ariadne's YouTube Channel
Watch more content on Ariadne's YouTube channel!

Sleep Phones
The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

...more
View all episodesView all episodes
Download on the App Store

Willow Bend Zen | Guided Sleep HypnosisBy Ariadne Mayz

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

79 ratings


More shows like Willow Bend Zen | Guided Sleep Hypnosis

View all
Hypnosis With Joseph Clough by Joseph Clough

Hypnosis With Joseph Clough

653 Listeners

SLEEP MEDITATION with Lauren Ostrowski Fenton by Lauren Ostrowski Fenton

SLEEP MEDITATION with Lauren Ostrowski Fenton

1,126 Listeners

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,263 Listeners

The Hypnotist by Adam Cox

The Hypnotist

232 Listeners

Sleep Meditation for Women by Sleep Meditation

Sleep Meditation for Women

774 Listeners

Guided Meditation by Guided Meditation

Guided Meditation

979 Listeners

Meditation Station (Sleep Hypnosis) by Meditation Station

Meditation Station (Sleep Hypnosis)

108 Listeners

Sleep Wave: Sleep Meditation & Sleepy Stories by Sleepiest: Meditation for Sleep Podcast

Sleep Wave: Sleep Meditation & Sleepy Stories

1,140 Listeners

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast by Sleepiest: Hypnosis for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

1,436 Listeners

Sleep Time: Sleep Meditations with Nicky Sutton by Nicky Sutton

Sleep Time: Sleep Meditations with Nicky Sutton

98 Listeners

Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca by Consulting Hypnosis Co.

Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca

118 Listeners

Andrew Green Hypnosis by Andrew M Green

Andrew Green Hypnosis

57 Listeners

Steve Roe Hypnotherapy by Steve Roe

Steve Roe Hypnotherapy

42 Listeners

Good Sleep: Positive Affirmations by Optimal Living Daily | Sleepy Meditation

Good Sleep: Positive Affirmations

53 Listeners

Sleep Escape: Sleep Meditation & Hypnosis by Sleepy Tyler

Sleep Escape: Sleep Meditation & Hypnosis

36 Listeners