Congruent
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Congruent episodes

  • 046 - Get Rid of Social Anxiety So You Can Live Your Most Aligned & Powerful Life

    Instead of making powerful business connections, you're wondering if you have food in your teeth.

    If you've ever been a prisoner to your own social anxiety, this episode is for you.

    This episode will teach you how to overcome social anxiety for good and it will also show you how to stop overthinking, so you can not only enjoy your life, but also enjoy your business. 

    Today I'm peeling back the curtains on how to be fearless in any social situation. By shifting your focus onto others and being fully present in conversations and interactions, you can let go of self-doubt and say hello to your most powerful, fearless, and aligned self. Discover the importance of being fully present in conversations and how it can massively uplevel your life, relationships, and business. It's time to have total freedom in your mind and in your life - so you can be the bad b*tch you came here to be.

    Key Takeaways:

    • Learn the instant life hack to remove social anxiety in ANY situation
    • Learn how to quickly and effortlessly build powerful friendships and networks that reflect your highest self
    • How to be a fearless leader in business by shifting your attention
    • How to stop overthinking and begin to enjoy the success you've created in your life and business
    • Did you love this episode? Let me know by leaving an honest review! 

      Get instant access to the Jumpstart Your Most Aligned Next Level mini course - https://www.jadenhummel.com/store 💥

      Join the Exponential Alignment group coaching program waitlist. Align to your purpose, your highest vision, attune your nervous system, and become the most abundant & fulfilled version of yourself - https://www.jadenhummel.com/ea
      ** this is a group program for soul led entrepreneurs to maximize alignment at any stage.

      Connect on Instagram - www.instagram.com/jadenbhummel

      17 min
    • 045 - From Kitchen Experiments to Shark Tank Deals: Inspiring Entrepreneurship with Mrs. Goldfarb of Unreal Deli

      Join me today on the podcast as I interview Jenny Goldfarb (Mrs. Goldfarb), the founder of Unreal Deli. Jenny went from creating a vegan corned beef recipe at home (which was very popular among her friends and family) to making a deal with Mark Cuban on Shark Tank.

      Jenny shares her incredible journey of building her company "Unreal Deli," getting a deal, overcoming challenges during the pandemic, and finding success with her innovative plant-based products.

      She is filled with wisdom, sharing the importance of having a genuine love for what you do and taking time for yourself no matter how busy you get. She brings Shark Tank-level advice, highlighting sales as a key factor for entrepreneurial success, emphasizing the importance of starting imperfectly rather than not starting at all.

      This is a must-listen for you if you're an entrepreneur or if you came here to live an extraordinary life.

      On this episode we cover:

      • Jenny's journey, starting when she saw videos of animal cruelty and decided to go vegan.
      • How Unreal Deli continues to grow and innovate, with products like roasted turkey, steak slices, and soon-to-launch bacon (yum).
      • How energy is the driving force behind all relationships and purchases.
      • Loving what you do is crucial for sustaining energy and overcoming challenges. Her #1 advice for entrepreneurs.
      • Why it is absolutely essential that you take time for yourself.
      • I am a huge fan of Jenny and her products, and I hope you love this episode as much as I do! Listen in and let us know what you think @jadenbhummel / @unrealdeli.

        Unreal Deli Links: Instagram - https://www.instagram.com/unrealdeli Website - unrealdeli.com

        Connect with Jaden:

        Instagram: www.instagram.com/jadenbhummel Join the waitlist for the next group coaching program, Exponential Alignment to bring YOUR wildest ideas and dreams to life - https://www.jadenhummel.com/ea

        Did you love this episode?
        Please let us know by leaving an honest review!

         

        23 min
      • 044 - How To Balance Your Life + Business (to drop the rigid routine and still be successful AF)

        Okay, let's be real. If you're running your own business or if you're living out a life that is in alignment with your highest desires.. you've asked yourself the question: "How do I balance it all?" 

        Or, if you're in one of my coaching programs, you may have even asked me.

        It's no secret that I am running a successful business (with one team member + podcast manager + accountant) and I still make an insane amount of time to sit on my porch and drink coffee, book last minute trips with my partner, skate or surf daily, and enjoy the slow moments life.

        Did someone say dream life? It feels like that on most days.

        I work hard and I play hard.

        And in this episode, I'm going to show you exactly how I do it. So that you can create the same kind of thing in your life.

        1. Balance and Harmony: Balance is more than structure and routine. It's about tuning into your body, honoring your needs, and finding harmony in all aspects of life.

        2. Permission to Be in Balance: Yeah, you guessed it. YOU might be the one in your own way. Giving yourself permission to be in balance is the first step towards creating a harmonious life. It's time to listen to your instincts and trust your alignment.

        3. Finding The Right Amount of Structure: This is where you get to take a lens to your unique life & personal order. Everyone's balance is unique, so it's crucial to discover what works for you.

        4. Trust in Yourself and the Universe: You can't do this one solo. Creating a truly balanced life will take a connection to higher power than yourself. AKA self trust baby. Because it's likely that when you decide to live a balanced life, you'll be re-writing every story that you were once told. 

        Cheers to a new life of balance and freedom!

        Did you love this episode? Let me know by leaving an honest review! 

        Connect on Instagram - www.instagram.com/jadenbhummel

        Join the EA waitlist! - https://www.jadenhummel.com/ea

        28 min
      • 043 - Know Exactly When It's Time To Take The Leap - Overcome Imposter Syndrome & Align Yourself For Next-Level Success

        It's time to take a leap! Or is it?

        Have you heard the phrase "when you think you're ready, it's too late" or "if you do it perfectly the first time, you waited too long"?

        So, we know you don't want to wait TOO long to take the leap into a more aligned career or business, but how do you know if you're actually ready?

        These are big questions that can change the trajectory of your entire life.

        On today's episode, I'll be sharing:

        • How to calculate the "right time" -- are you ready or is there more to learn?
        • How to move past imposter syndrome and trust your alignment
        • My personal story on becoming a life coach & when I felt ready
        • Practical tips to take with you anytime you are looking to expand or leap into a new chapter
        • --

          Did you love this episode? Let me know by leaving an honest review! 

          Connect on Instagram - www.instagram.com/jadenbhummel

          Join the EA waitlist! - https://www.jadenhummel.com/ea

          19 min
        • 042 - It Might Be Time To Make New Friends

          Have you ever wondered why, when you start connecting more deeply with yourself on this personal growth journey, it sometimes feels like you're drifting away from others? It's tough, isn't it? But guess what? It's all part of the transformation.

          In this episode, we'll be diving into how and why alignment shakes up the dynamics of your relationships. But don't worry; I've got some practical tips up my sleeve to help you navigate it.

          I'll be sharing the tools to rearrange your relationships and create room for more aligned ones (and the more aligned you). We'll also explore the art of setting boundaries on your availability.

          But it's not all about disconnecting; it's about finding your people. We're going to dig into actively seeking out new communities that resonate with you so you can surround yourself with people who support your expansion.

          And finally, we're going to shine a spotlight on the power of social connections and building a supportive community. It's all about expanding your network and nurturing relationships that feel like fresh air for your soul.

          So, grab your favorite cozy bev, kick back, and let's embark on this transformative journey together. Remember, you're not alone in this pursuit of a life filled with freedom and authentic connections.

          Here are the key points:

          • How to know if your friendships are no longer serving you
          • How to strategically shift friendships
          • When it's time to create new ones (and a prompt of how to do it)
          • Alone time vs. Isolation
          • Did you love this episode? Let me know by leaving an honest review! 

            Connect on Instagram - www.instagram.com/jadenbhummel

            Join the EA waitlist! - https://www.jadenhummel.com/ea

            29 min
          • 041 - How to Unleash Abundance in Your Career. From Burnout to Soul Aligned Work - with Stacy Stern, Holistic Physical Therapist

            This episode is a must-listen conversation about how to unleash abundance and deep fulfillment in your career. Hint: You're much closer than you think!!

            Join me this week as I interview Stacy Stern, a great friend and holistic physical therapist who recently started her own private practice doing powerful healing work (her way).

            Stacy initially went to physical therapy school and got a traditional job which led to burnout and the unignorable feeling of knowing there was something more aligned for her out in this world. Just a little bit of exhaustion (and leaving school) led her to an incredible mentor, life in Los Angeles, and an abundant career path.

            On this episode we cover:

            • How to ensure abundance in your career by embracing TRUE energetic alignment
            • How to work with & trust the universe on your journey - synchronicities are everywhere 
            • Stay curious and open-minded to discover alternative healing methods that work for you
            • How I fixed my posture, got rid of my back pain, and how Stacy's work / Holistic PT can work for you! (it's truly incredible)
            • Can't wait to share this one with you!! 

              Connect with Jaden on Instagram:
              www.instagram.com/jadenbhummel

              Join the EA waitlist:
              https://www.jadenhummel.com/ea

              Connect with Stacy on Instagram:
              @alwaysstern @healing.pulse

              Stacy's Website:
              www.healing-pulse.com 

              Did you love this episode? Let me know by leaving an honest review! 

               

              58 min
            • 040 - Rise Above Self-Doubt For Good

              Self-doubt can signal expansion or misalignment. Once you know how to name the difference & move forward, you'll open yourself up to a whole new world of abundance.

              On this solo episode, I cover:

              • How to alchemize self-doubt and use it as fuel for your future.
              • All people experience self-doubt, no matter how successful they are. You do not need to feel alone.
              • How to differentiate between genuine lack of alignment and fearful hesitation, and trust your intuition to make the right decisions.
              • Did you love this episode? Let me know by leaving an honest review! 

                Connect on Instagram - www.instagram.com/jadenbhummel

                Join the EA waitlist! - https://www.jadenhummel.com/ea

                22 min
              • 039 - You Need Sisterhood to Live an Abundant & Aligned Life - with Reta Moretti

                Do you still feel jealous or in competition with other women? Do you sometimes feel like there isn't enough to go around? The good news - it's not your fault! And there's a brighter future ahead.

                In today's episode, I had the absolute honor of sitting with Reta Moretti, the founder of Sacred Sisters.

                She shares:

                • How she "healed" her sisterhood wound and teamed up with her best friends to create an incredible community of women all over the world
                • How deep alignment and intention led to a viral community overnight
                • What you'll receive:

                  • A giant permission slip to move out of competition with other women so you can harness your most abundant life
                  • Practical life & business advice to take action on your most aligned vision
                  • A life changing perspective on the power of sisterhood
                  • This episode is a hug to your soul & I hope you receive the absolute most out of it.

                    Connect with Jaden:

                    Follow on IG: www.instagram.com/jadenbhummel

                    Download the FREE 21 Day Gratitude Challenge: https://www.jadenhummel.com/challenge

                    Connect with Reta:

                    IG - @sacredsisters @reta.grace
                    Website to join Sacred Sisters: www.sacredsisters.co

                    Did you love this episode?
                    Don't forget to leave an honest review!

                     

                    54 min
                  • 038 - Making Your Next Big Move: Align Your Energy for Instantaneous Results

                    Are you ready to trust the power of alignment to create instantaneous results in your life?

                    This episode is about how to harness the power of alignment, community, and deep presence to make your next big move.

                    On this solo jam, I share:

                    • Some details and updates on a big move that is happening in my personal life and the mindblowing story of how it all unfolded
                    • Simple ways you can create more energy and synchronicities in your life by connecting to community
                    • How connection expands our horizons and opens doors to new experiences
                    • Connect with Jaden:

                      Follow on IG: www.instagram.com/jadenbhummel

                      JOIN Exponential Alignment: https://www.jadenhummel.com/ea

                      Download the FREE 21 Day Gratitude Challenge: https://www.jadenhummel.com/challenge

                      Did you love this episode?
                      Don't forget to leave an honest review!

                      29 min
                    • 037 - Financial Empowerment & Conscious Business - with Natalia Benson

                      Join EA: https://www.jadenhummel.com/ea

                      How's your relationship with your wallet, your bank account, and your business?

                      Tune into this incredible episode with Natalia Benson, a Spiritual Business Strategist, Money Mentor & Astrologer.

                      She's generously sharing her story from moving to LA and starting a jewelry business (with Tyra Banks as a client) to opening the conscious biz she has today. AND she's sharing exactly how you can begin to feel radically empowered around money.

                      Natalia specializes in high-level conscious business coaching, digital course creation & online monetization rooted in spiritual wellness offerings.

                      Key points in the episode:

                      • Conscious business for greater generosity, presence, and personal healing.
                      • How nourishing and supportive relationships will transform your life.
                      • Money is an energy and pragmatic relationship.
                      • How to know if you're a "spender" or a "saver" and what to do about it.
                      • How to be a badass with money.
                      • Connect with Natalia Benson:

                        IG - https://www.instagram.com/natalia_benson/

                        Website - www.nataliabenson.com

                        Follow Jaden on IG: www.instagram.com/jadenbhummel

                        Ready to live your most abundant and aligned life?

                        Exponential Alignment is NOW OPEN! It's time to create your own success story. Join EA (to bring your wildest dreams to life with a calm nervous system and the backing of an incredible community): Click here to sign up or book a free connection call with Jaden

                        57 min

                      About Congruent

                      From the publisher's feed

                      Weekly clarity and inspiration for entrepreneurs who are here to live at the edge of their purpose and potential.

                      On Congruent, Jaden Hummel explores what it looks like to build a business…