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There is a deep connection between our beliefs, the choices we make and our perceptions as to how we need to live our lives. On this episode Lisa and Michael explore the nuances of allowing your life to flow with ease.
“Take it easy, take it easy
The song “Take It Easy”, written by Glenn Frey and Jackson Browne, was inspired by a bumper sticker that read “Relax, take it easy” and was meant to convey a message of peace and positivity during a time of political and social turmoil in the 1970s. The simple message is timeless although over the decades it seems to have been forgotten.
Each of us can choose to truly make our lives easy. We share some of the ways we invite ease into our lives and how to navigate through challenges based on perceived limitations. Learning to live with ease is an intentional process, the more we are aware of our responsibility for our thoughts, emotions, words, and actions, the more we can can start to shift the pattern of stress and relax into the flow of ease. Positive thought leader Norman Vincent Peale wrote, “The way to happiness: Keep your heart free from hate, your mind from worry. Live simply, expect little, give much. Scatter sunshine, forget self, think of others. Try this for a week and you will be surprised.” What can be simpler than scattering some sunshine, relaxing into the flow and allowing the peace of ease wash over you?
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” ― Marcus Aurelius Antoninus
Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time.
💖 Subscribe for weekly conversations on love, healing, consciousness, and connection
If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy (https://www.instagram.com/connect2loveenergy) to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community.
Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
Topics explored on Connect 2 Love:
As we grow up we often become attached to how we think our life should be, and we create beliefs about universal truths. Often times these beliefs unconsciously define who we are and hinder us from truly living in the present moment of a joyful life.
On this week’s show Lisa and Michael explore how embracing present moment awareness brings with it a sense of peace and aliveness. Being aware of what is happening in the present moment without judging it or labeling it based on past events or beliefs is your doorway to freedom. Great possibilities await us if we allow the present moment to be as it is completely, and see what happens, beautiful . Appreciating the gifts of the present without being defined by past circumstances can transform the quality of each day allowing us to feel more alive, awake, and content. Being present opens up a world of infinite possibilities to us filled with happiness, well-being, joy and our connection to love.
Lisa LeRose is an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist and is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
Be a part of our Connect 2 Love Community by joining us on Instagram for more insights at Connect2LoveEnergy.
In today’s busy world many people feel unseen and under appreciated. Each one of us seems to be running around more than ever with a big “To-Do” list that we often don’t make the time to connect with others. Has it has been awhile since someone asked you about you? Or have you recently made time to checkup on your social connections to see how they are doing or thought about how you could deepen your relationships with friends, family, your partner, peers, and co-workers?
On this episode, Lisa and Michael delighted to welcome back uniquely creative, Singer-Songwriter- Composer-Producer-2 x Grammy® nominated artist, Eric Alexandrakis for an incredible heartfelt conversation on human connection and why deepening our connections is what really gives our lives meaning and satisfaction.
Our connections to other people is where we find the biggest rewards. Yet, many of us have forgotten the importance of human connection and find ourselves caught up by mindless distractions on our phones or other media. We often time don’t give our full attention to the person we are with. This episode's heartfelt conversation delves into how to enhance your connections by being fully present with others and how to listen with your heart. Choosing to deepen our human connection gifts us with a joyful life worth living. We never know when a heartfelt smile, a kind word or just being there to listen will come at just the right time and have the positive impact in another person’s life. We hope this conversation allows your heart to smile!
“Joy does not simply happen to us. We have to choose joy and keep choosing joy everyday.” ― Henri Nouven
Eric Alexandrakis
Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time.
💖 Subscribe for weekly conversations on love, healing, consciousness, and connection
If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy (https://www.instagram.com/connect2loveenergy) to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community.
Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
Topics explored on Connect 2 Love:
“The greater part of you is overflowing with love for this thing you are doing (life). . . .We want you to love your world. We want you to know who you are. We want you to believe that this world is healthy and whole, because it is. . . .We guide you. We love you. We communicate with you. We protect you. We talk to you. We surround you. We teach you. We help you in ways that you are not aware of.” — The Teachers, channeled through Carol Collins
Lisa and Michael are delighted to welcome back Carol Collins, channel for The Teachers for a very powerful conversation about the power of recognizing there is only LOVE. The conversation explores how we manifest our physical world in every moment, LOVE begets LOVE, wherever we place our attention, that is what we create. When we choose to place our attention, through our thoughts and feelings, on a higher energy of unconditional love we leave fear and doubt and all negative destructive activities behind. Every person can consciously choose which way they wish to live. When we recognize and can accept our responsibility for the energy we send forth as individual creators, we can embrace our limitless potential.
The Teachers share powerful insights on how to carry the qualities of unconditional love with you everywhere you go and in everything you do. Our hope is that this exchange inspires you to choose to express the higher energies of peace, kindness, compassion, understanding, harmony, joy and connect to everyone this beautiful world with LOVE!
Carol Collins, channel for The Teachers
Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time.
💖 Subscribe for weekly conversations on love, healing, consciousness, and connection
If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy (https://www.instagram.com/connect2loveenergy) to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community.
Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
Topics explored on Connect 2 Love:
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
We invite you to be a part of our Connect 2 Love Community where we cultivate positivity, curiosity, kindness, joy and love. Please join us on Instagram for more insights on how to discover new pathways of connection to love. at Connect2LoveEnergy.
Please share the love with others and subscribe/follow so you never miss an episode! Thank you we are so honored for you to be part of our community!
What is your idea of fulfillment? Perhaps you have never thought about the concept although each of us feel a heart tug towards our heart’s desire at some time in our lives. So many of us walk through life feeling a calling for something greater, a longing for a deeper connection to something but are unsure of what that something is. However, many of us are so distracted by the day to day basic existence we go through life with no thoughts of what our inner calling might be. And when we aren’t connected to our purpose, it can be hard to stay motivated and inspired. We often forget to appreciate the beauty and seamless connections in our lives.
Music legend Tina Turner had a unique ability to use life’s challenges and obstacles as catalysts for growth. At age 80, she wrote the book Happiness Becomes You as a guidebook to encourage others to keep moving forward to discover their life’s mission. On this week’s show, Lisa and Michael invite you to join them for an exploration of the answers that live inside of each of us, and our connection to our inner wisdom through the big question —“What would I love?” We will be sharing how synchronicities and signs act as guideposts along out path enabling us to gaining access to our true purpose and passion. When we let go of the “how” and allow ourselves to be open and curious about the seamless connections that our heart guides us to, our own unique path will start to unfold!
A beautiful quote from Wilma Rudolph says it best, “Never underestimate the power of dreams and the influence of the human spirit. We are all the same in this notion: The potential for greatness lives within each of us”.
“Each of us is born, I believe, with a unique mission, a purpose in life that only we can fulfill. We are linked by a shared responsibility: to help our human family grow kinder and happier.” ― Tina Turner
Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time.
💖 Subscribe for weekly conversations on love, healing, consciousness, and connection
If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy (https://www.instagram.com/connect2loveenergy) to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community.
Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
Topics explored on Connect 2 Love:
Love knows no bounds and creates no conditions. In the depths of our heart we know this to be true. We are beings of love - a universal and unconditional love that unites us with the very essence of life itself. The Universe is an infinite and ever expanding pure potential of far distant galaxies, filled with swirling stars and mysterious nebula. In the midst of this cosmic unfolding, there is Love. Love is such an amazingly simple, elegant and universal expression of the very nature of life itself. It is felt in the beauty of the forests, in the magical painting of each sunrise, in the simple elegance of a flower and in the warmth of a smile.
On this episode Lisa and Michael invite you to join them for an exploration of our inherent capacity and extraordinary potential to love unconditionally. At our core, with every life-giving heart beat, we have the power to choose what we perceive every moment of our lives. We can choose to see Love as the unifying force of all existence.
Our conversation explores how to view reality from a fresh perspective – one that includes the realization that our Universe is made of unlimited, abundant Love. It is the essence of all that we experience and is in all that which we have yet to imagine. Love connects us, it is always present within us and it awaits our choice to flow it in who we are and all we do and is always a part of us with us in every step we take. When we connect with love we feel a sense of peace and happiness that transcends all other things we may be experiencing. When we extend kindness, compassion, forgiveness or gratitude, they are all expressions of love. Breath in love that makes up the universe into your heart and always remember each of us can make a profound difference simply by being the love we came here to be —Love is infinite!
“Where there is love there is life.” ― Mahatma Gandhi
Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time.
💖 Subscribe for weekly conversations on love, healing, consciousness, and connection
If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy (https://www.instagram.com/connect2loveenergy) to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community.
Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
Topics explored on Connect 2 Love:
Finding your wholeness means shifting your self-perception to begin seeing, in a new and beautiful light, how truly astounding you are. On this episode, Lisa and Michael explore ways to find love within yourself and embrace your wholeness with confidence.
Author Brian Tracy wrote, “The greatest gift that you can give to others is the gift of unconditional love and acceptance.” It is truly one of the greatest gifts that you can give others, however, the purest potential of unconditional love begins with giving ourselves the gift of unconditional love first.
Lovingly embracing who you truly are with kindness, compassion, and understanding empowers you to accept that you deserve love—from others yes, but most importantly, from yourself. We share our thoughts about why love is already in every single part of you and is always within you. Finding unconditional love within yourself will fill you with a sense of personal peace and joy at the very core of your being so you can share life’s gift of love in everything you do and with everyone around you. What a wonderful gift indeed!
“Unconditional love really exists in each of us. It is part of our deep inner being. It is not so much an active emotion as a state of being. It’s not ‘I love you’ for this or that reason, not ‘I love you if you love me.’ It’s love for no reason, love without an object." ― Ram Dass
Connect 2 Love is a space for remembering who you are, reconnecting with your heart, and choosing love—one thought, one moment, one connection at a time.
💖 Subscribe for weekly conversations on love, healing, consciousness, and connection
If you find value in this conversation, please share this episode with a friend who may also benefit from the journey of self-discovery. And connect with us on Instagram at Connect2LoveEnergy (https://www.instagram.com/connect2loveenergy) to share your reflections and experiences we would love for you to be a part of our Connect 2 Love Community.
Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
Topics explored on Connect 2 Love:
From the publisher's feed
What if a more meaningful life isn’t about becoming someone new—but becoming more present to the love, wisdom, joy, and connection already within you and around you?
Connect 2 Love is an uplifting podcast about love, conscious living, inner peace, emotional healing, self-love, personal growth, and authentic human connection.
Hosted by Lisa LeRose and Michael J. Russ, each episode explores what it means to live with greater awareness, presence, curiosity, joy, and connection. Through inspiring conversations, thought-provoking questions, personal reflections, and wisdom from fascinating guests and thought leaders, we explore new perspectives on relationships, consciousness, emotional well-being, self-worth, gratitude, trust, synchronicity, inner guidance, and the extraordinary possibilities within everyday life.
Connect 2 Love isn’t about fixing who you are. It’s an invitation to remember who you are.
Together, we explore questions like: What becomes possible when you choose love over fear? How does changing your perspective change your experience? What happens when you quiet the external noise and listen within? How can curiosity, gratitude, generosity, presence, and meaningful connection transform the way you experience your life?
Whether you’re exploring personal growth, seeking greater inner peace, deepening your relationships, or simply curious about living a more conscious and connected life, Connect 2 Love offers uplifting conversations to help you see yourself, others, and the world from new perspectives.
Because life isn’t simply something to get through. It’s something to experience.
🎙️ Follow Connect 2 Love and join us in living life with more love, peace, joy, and connection—one thought, one moment, one connection at a time.