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In one of the last episodes of the 100 Day Challenge, I talked about imposter syndrome. More specifically, I asked if men suffered from imposter syndrome and if they did, do they talk about it. Whenever imposter syndrome comes up in, it seems to be focused on women and how we deal with it. My friend, Tim, raised his hand and said he would love to talk about imposter syndrome with me. We had a really great conversation on imposter syndrome, perfection, and being open about those feelings.



I hope you enjoy this episode as much as I did.



Laughter, Love, and Blessings,

Heather



Social Links

@msheatherbdot @connectthedots_podcast

NEW Youtube channel!

NEW Website!

https://www.buymeacoffee.com/msheatherbdot



#podcast #connectthedots #impostersyndrome #interview #season3 #episode3

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It’s the second Thursday of the month so we are talking neurodiversity. Since this is the first one, we are going to start with the history of Neurodiversity. In doing the research for this episode, I found some good information but also some missing information. As I continue to learn and understand more about neurodiversity, I’ll share with you in upcoming episodes.



If you haven’t listened to the neurodiversity episodes from the 100 Days of Podcasts, they are linked below.



Laughter, Love, and Blessings,

Heather



Social Links

@msheatherbdot @connectthedots_podcast

NEW Youtube channel!

NEW Website!

https://www.buymeacoffee.com/msheatherbdot



#BreakTheStigma #podcast #connectthedots #season3episode2 #neurodiversity #mentalhealthawareness



Links:

https://en.wikipedia.org/wiki/Neurodiversity

https://www.theatlantic.com/magazine/archive/1998/09/neurodiversity/305909/

https://www.psychologytoday.com/us/blog/the-elusive-brain/202004/neurodiversity-the-movement

https://neuroqueer.com

https://www.neurodiversitynetwork.net

https://adaa.org/mental-health-awareness-month

https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/7-ways-seek-therapy-without-breaking-bank



Previous Podcasts on Neurodiversity

Day 71: https://www.podpage.com/connect-the-dots/s2e71

Day 72: https://www.podpage.com/connect-the-dots/day-72-divergent-mind-part-1/

Day 73: https://www.podpage.com/connect-the-dots/day-73-divergent-mind-part-2/

Day 76: https://www.podpage.com/connect-the-dots/day-76-divergent-mind-part-3/

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I recently read the book, How to be a Human by Ruby Wax. There were a good bit of things that made me go, "What???" so I had to dig a little deeper to understand Ruby and the background behind the book. 

Join me as I talk through my thoughts on the book and Ruby. 

Links Referenced: 

https://www.rubywax.net

https://www.newstatesman.com/uncategorized/2011/01/mental-illness-life-vote-wax

https://highprofiles.info/interview/ruby-wax/

https://www.psychologytoday.com/us/basics/mindfulness

Laughter, Love, and Blessings,

Heather

Social Links

@msheatherbdot @connectthedots_podcast 

NEW Youtube channel!!!

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thepolkadotdesk.substack.com

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It's the last day of the 100 day challenge. Can you believe it? I would say I'm speechless but then you wouldn't have a podcast to listen to. LOL! Today we are celebrating the accomplishment of 100 days of podcasts and talking about what to do after you accomplish a big goal. 

Links from today's podcast:

Sportscaster?

Point of Completion

Why you might feel empty after reaching a huge goal

Laughter, Love, and Blessings,

Heather

Social Links

@msheatherbdot @connectthedots_podcast @polkadotdesk

thepolkadotdesk.com

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One more day...I am so incredibility proud of myself for this. Today I actually attended a workshop called "I am remarkable." This workshop is focused on helping you learn how to self-promote. It's something I definitely struggle with. Take al listen to the podcast and check out the link below. I'll see you tomorrow for Day 100.

https://iamremarkable.withgoogle.com

Laughter, Love, and Blessings,

Heather

Social Links

@msheatherbdot @connectthedots_podcast @polkadotdesk

thepolkadotdesk.com

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If you want to know what I'll be covering in the months to come, listen up! I've spilling all the beans today so you can get excited about what's coming up.

Laughter, Love, and Blessings,

Heather

Social Links

@msheatherbdot @connectthedots_podcast @polkadotdesk

thepolkadotdesk.com

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Today I'm just sending out well wishes to you as you go about your weekend. Happy Easter!

Laughter, Love, and Blessings,

Heather

Social Links

@msheatherbdot @connectthedots_podcast @polkadotdesk

thepolkadotdesk.com

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thepolkadotdesk.substack.com

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Today we are talking through the plan for what happens next after the 100 days is over. I'm covering the new day for the podcast and the date it will start. 

Laughter, Love, and Blessings,

Heather

Social Links

@msheatherbdot @connectthedots_podcast @polkadotdesk

thepolkadotdesk.com

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Doing a TED talk is on my bucket list so today we are going to google and find out how I can do that. :) 

Laughter, Love, and Blessings,

Heather

Social Links

@msheatherbdot @connectthedots_podcast @polkadotdesk

thepolkadotdesk.com

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Today we walk through my website together. It's a mess. Goodness me! If you know someone that is good at websites, please send me a DM on Instagram with their information. I need some help!

Laughter, Love, and Blessings,

Heather

Social Links

@msheatherbdot @connectthedots_podcast @polkadotdesk

thepolkadotdesk.com

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Support this podcast: https://podcasters.spotify.com/pod/show/connectthedotspodcast/support

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thepolkadotdesk.substack.com

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