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Watch the video or listen to the podcast at www.valeriehope.com/podcast
Howard Thurman: “Don’t ask what the world needs. Ask what makes you come alive and go do it because what the world needs is people who have come alive.”
Coming alive over the past 12 months has been a journey in devotion, presence, and spontaneity. After airing 52 episodes of my video podcast, “Time to Come Alive,” I share what I’ve learned, what has been challenging and rewarding. You will also get a preview of what topics I’m interested in addressing next year.
Highlights:
#TimeToComeAlive #ConnectToJoy #2019 #Aliveness #Learning
Watch the video at www.valeriehope.com/podcast
Roy Croft: “I love you not only for what you are but for what I am when I’m with you.”
What a great talk with four pioneering and big-hearted guests from past “Time to Come Alive” sessions. They share lessons learned throughout the year and how they achieved greater levels of authenticity and aliveness.
Meet Terry Doherty, a facilitator of Nonviolent Communication; Francis Conrad, a transformational travel coach; Eva Castilla, an intrepid seeker of transformation; and Felipe Ferreira, a service-minded learning manager.
Highlights:
· The never-ending search for authenticity and acceptance
· When do you acquire wisdom?
· Who we think we are versus who others see
Follow Francis Conrad
Follow Terry Doherty
Follow Eva Castilla
Follow Felipe Ferreira
#TimeToComeAlive #ConnectToJoy #Wisdom #Authenticity #Joy
Joseph Campbell: “We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting for us.”
The decision to end her life became the start of a journey to live fully. LaRue Eppler, a transformational speaker and coach, reflects on moments in her life which confirmed and challenged her beliefs. She has since learned and teaches ways to access inner joy and wisdom.
Highlights:
Follow LaRue Eppler
LinkedIn: https://www.linkedin.com/in/la-rue-eppler-628319/
Facebook: https://www.facebook.com/LaRueEppler/
Website: www.larueeppler.com
Book: Your Essential Whisper, Six Distinct Ways to Recognize, Trust & Follow Your Intuition with Absolute Certainty!
https://amzn.to/2rLSyjD
#TimeToComeAlive #ConnectToJoy #InnerPeace #Consciousness #Joy
Share what you’re getting from this session! We look forward to seeing your insights and questions.
For past podcast/webcast sessions go to https://www.valeriehope.com/podcast.
Register at www.TimeToComeAlive.com to attend our next live session on Tuesday at 8:45 a.m. CST.
April 2020 Update: The term Karmic has been replaced by CHALLENGER
Proverbs 27:17 – As iron sharpens iron, so one person sharpens another.
This is a relationship that is designed for maximum growth. Physical, emotional, spiritual growth. The kind of relationship where you bring out the best in one another to have it expressed or perhaps you bring out the areas that are underdeveloped and need to grow. Here is where you find those who challenge you. They are the ones who ask questions, who show how and where you can be even better. Law of polarity at play. The purpose is to challenge our thoughts, ideas, and behaviors.
For past episodes go to https://www.valeriehope.com/podcast.
#TimeToComeAlive #ConnectToJoy #CircleofInfluencers #Networking #Partnership #Goal
Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.
Michael Pollan: “This food reveals itself for what it is: No mere thing but a web of relationships among a great many living beings.”
Food plays an integral role during the holidays all over the world. It is often a time for gathering with family and friends. Yet, as much time, if not more, is spent preparing the food as is socializing with others. Gail Blair, food and medical intuitive, brings to light our relationship with food by tuning into its impact.
Highlights:
Follow Gail Blair:
#TimeToComeAlive #ConnectToJoy #Food #Thanksgiving #Holiday #Spirit
Share what you’re getting from this session! We look forward to seeing your insights and questions. For past podcast/webcast sessions go to https://www.valeriehope.com/podcast.
💬 Let's connect 💬
Anonymous: “Your body can stand almost anything. It’s your mind that you have to convince.”
Healing the body after a serious illness takes more than access to adequate healthcare. It also requires deep practical, emotional and spiritual work. After suffering a stroke five years ago, Lexie Okeke learned to relinquish control, recalibrate her relationships, rebuild her brain and reconnect with her why. In this episode, she shares her journey back to life.
Highlights:
Lakewood Advocate Magazine article feature: https://lakewood.advocatemag.com/.../last-place-runner.../
Follow Lexie Okeke:
LinkedIn: https://www.linkedin.com/in/lexieokeke/
Facebook: https://www.facebook.com/lexie.okeke
Instagram: @lmokeke
#TimeToComeAlive #ConnectToJoy #Stroke #Health #Transformation
Share what you’re getting from this session! We look forward to seeing your insights and questions.
For past podcast/webcast sessions go to https://www.valeriehope.com/podcast.
Watch the video or listen to the podcast at www.valeriehope.com/podcast
TheMogulMom.com: “She’s got that whole ‘purpose-driven, change-making, warrior princess, super mom’ thing going on.”
When you have a vision for your future, you know where to spend your time and energy. Keisha Ricks has cracked the code to achieving satisfaction at home, work and community. She’s clear on what is important, connects with her faith, and she creates what makes sense for her lifestyle. Her challenge to entrepreneurs is to “listen and move.”
Highlights:
· Learn to pour into your own well
· Follow the path of least resistance
· Model who you want your children to become
Follow Keisha Ricks:
Website: keisharicks.com or www.nappybliss.com/
Facebook: www.facebook.com/keishaacricks
Instagram: @keishacricksrealtor
#TimeToComeAlive #ConnectToJoy #Mother #Entrepreneur #Mompreneur
Share what you’re getting from this session! We look forward to seeing your insights and questions.
For past podcast/webcast sessions go to https://www.valeriehope.com/podcast.
Register at www.TimeToComeAlive.com to attend our next live session on Tuesday at 8:45 a.m. CST.
From “A Course in Miracles”: “It is not up to you what you learn; it is merely up to you whether you learn through joy or through pain.”
Few moments in life break a soul open like suddenly losing a loved one. Michelle Kindershares the journey of grieving and honoring the sudden loss of her father and two siblings.
The experience of working through her grief ushered her to distinct paths towards healing. One, she could only do alone and the other, that could only be accessed in community. Her firm grasp of the joy that lays beyond the grief inspires hope and peace in the most turbulent times.
Highlights:
· Allowing for deep grief makes way for deep joy
· The impact of regulating your own nervous system
· Managing with stress, fear, and ego as a protective instinct
Follow Michelle Kinder and learn more about the Momentous Institute.
#TimeToComeAlive #ConnectToJoy #Leadership #Grief #Joy #SocialEmotionalWellness
Share what you’re getting from this session! We look forward to seeing your insights and questions.
For past podcast/webcast sessions go to https://www.valeriehope.com/podcast.
Register at www.TimeToComeAlive.com to attend our next live session on Tuesday at 8:45 a.m. CST.
Watch the video: https://youtu.be/RzfTb4Ma-sc
When the shell you’ve allowed to settle around our soul can no longer contain who you are to become, you begin to break free. Although she spent most of her life in a self-imposed prison of shyness and quiet, Sandy Monogue, found a way to break out and light her spark.
Highlights:
· Are you truly being content, or are you being complacent?
· How to get out of yourself and get into service with others
· The challenge of honoring the spark of divinity in us all
Want to pray or hear a story from Sandy Monogue? Email her at [email protected]
Share what you’re getting from this session! We look forward to seeing your insights and questions.
For past podcast/webcast sessions go to https://www.valeriehope.com/podcast.
Register at www.TimeToComeAlive.com to attend our next live session on Tuesday at 8:45 a.m. CST.
#TimeToComeAlive #ConnectToJoy #SpiritualGrowth #Freedom #Introvert #Presence
Ludwig Wittgenstein: “The limits of my language are the limits of my world.”
Feminism, racial justice, and mental health issues may at times seem too broad and heavy to single-handedly impact, much less overcome. Meggie Abendschein connected to these issues in very personal ways. She now uses her voice, education, and experience to transform the narrative, shed new light and contribute her gift.
Highlights:
· Finding fulfillment in your career gives you a vehicle for contribution
· What and how we say something, matters in our relationships
· Focusing on self-care is not selfish
Meggie’s Recommendations:
· Book: “I’m Still Here: Black Dignity in a World Made for Whiteness” by Austin Channing Brown
· Book: “White Fragility: Why it’s so Hard for White People to Talk About Racism” by Robin Diangelo
· App: https://streaksapp.com/
Connect with Meggie Abendschein:
Instagram: www.instagram.com/itsmoxiemouth/
Facebook: www.facebook.com/itsmoxiemouth
Twitter: twitter.com/itsmoxiemouth/
Website: www.moxiemouthstrategies.com
Share what you’re getting from this session! We look forward to seeing your insights and questions.
For past podcast/webcast sessions go to https://www.valeriehope.com/podcast.
#TimeToComeAlive #ConnectToJoy #PublicRelations #nonprofit #SocialImpact
From the publisher's feed
Connect to Joy Podcasts: Our Story and Mission
Connect to Joy Podcasts is a home for meaningful connection, hope and resilience, and personal…
Created and hosted by Valerie Hope, leadership coach, facilitator, and guide, Connect to Joy Podcasts exists to support people through life transitions, deepen emotional intelligence, and inspire purpose-driven living. In a world full of noise and division, this network offers thoughtful conversations that bridge differences, foster understanding, and awaken authentic human connection.
Connect to Joy Podcasts includes three distinct yet aligned shows: The Circle of Hope, Not Quite Strangers, and Time to Come Alive. Together, they explore what it means to live with openness, courage, and heart—both personally and collectively.
🌿 The Circle of Hope
The Circle of Hope is a podcast centered on hope and resilience in real life. Through intimate storytelling and reflective dialogue, this show explores emotional healing, inner strength, and the power of community during challenging seasons. Each episode offers encouragement, perspective, and gentle wisdom for navigating uncertainty with compassion and courage.
🤝 Not Quite Strangers
Not Quite Strangers invites listeners into unscripted conversations between people who have just met. Designed to dissolve barriers and spark empathy, this show highlights the magic of meaningful connection across differences. These honest, human conversations demonstrate how emotional intelligence and curiosity can transform strangers into neighbors—and foster more authentic leadership in everyday life.
✨ Time to Come Alive
Time to Come Alive is an invitation to reconnect with yourself and what truly matters. Through uplifting interviews, reflective practices, and practical guidance, this podcast supports personal growth, self-awareness, and aligned action. Each episode encourages listeners to awaken their purpose, navigate life transitions with intention, and live with renewed energy and joy.
💛 Our Shared Intention
At the heart of Connect to Joy Podcasts is a deep belief in the power of storytelling to heal, unite, and inspire change. Through personal growth conversations, compassionate listening, and shared wisdom, this network supports individuals and communities in cultivating hope, connection, and a more purposeful way of living.
As your host and fellow journeyer, Valerie brings openness, humility, and respect to every conversation, creating a space where all voices are valued and authentic expression is welcomed.
Whether you’re seeking hope, longing for deeper connection, exploring authentic leadership, or standing at the edge of a life transition, Connect to Joy Podcasts offers conversations that help you reconnect—to yourself, to others, and to the joy already within you.
🎧 Subscribe and explore the latest episodes at connecttojoypodcast.com
🎥 Watch full episodes and extended conversations on YouTube