In this episode ofĀ Connect to Nature, hostsĀ Amy ChapmanĀ andĀ Katrina RidleyĀ sit down with environmental campaigner and lifelong birdwatcherĀ Dr Mya-Rose Craig, also known asĀ Bird Girl, to talk about how weĀ reallyĀ connect with nature.
From defending misunderstood animals to rediscovering playfulness outdoors as adults, this conversation explores why birds might just be the most accessible (and joyful) gateway into nature. Mya-Rose shares how growing up loving wildlife shaped her activism, why she startedĀ Black2NatureĀ at just 13, and how simply paying attention to the birds around us can support wellbeing and mental health.
Why birdwatching doesnāt need expertise, equipment, or rules
Breaking down stereotypes about who nature is āforā
The quiet power of everyday encounters with wildlife
How nature can be grounding, healing, and funYou donāt need to know bird names.
You donāt need binoculars.
You just need curiosity.
š§ Tune in and let nature take up a little more space in your life.
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