CONNECT! - WITH REAL TALK

Going to a safe place - TotalMindFitness morning show

An exercise in slowing down and feeling safe

TotalMindFitness Wellbeing Workout morning show with Dov Benyaacov-Kurtzman

During the present crisis - Dov Benyaacov-Kurtzman does a daily morning well-being show.

Dov and Loraine have an authentic discussion on what is loneliness? They discuss how to manage being in isolation and what to do if affected by Coronavirus.

Dov and Lorraine talk about going out into the community to promote outreach and connection

What's our connection to the industrial revolution? Why connection will lead to well-being? How Lorraine won two awards with hairbreadth silver

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