Connectable Podcast

Travis Cole joins the show as a special guest co-host in this episode. We talk staying active, his goal of being active at least one hour everyday, his purpose behind sharing the journey on social media, and much more! It's always a fun conversation with Travis and this one is no exception. Please forgive the poor video quality. We has some technical issues throughout.

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We are back with another Life Music episode! Josh and Deb talk about how music helps connect us with people and reminds of specific moments in life. They choose songs for different situations in life and explain why it connects with them. You don't want to miss this one!

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In this episode, Josh and Deb talk about how we determine if we are the ones causing problems within a friendship, relationship, or group. And if we are the problem, how can we address the issues and move forward? We've never claimed to be experts on anything, but hopefully this connects with you and starts some interesting conversations.

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Joe Raby is a father, husband, author, and lead trainer at Kathalynas Fitness and Performance. He joins the show to talk about:

-Why he chose to get into the his field of work

-Helping athletes improve their physical and mental game

-The importance of building connections with clients

-Being okay with being vulnerable

-His next book

-What his life song is right now

-And much more!

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In this episode, Josh and Deb talk about lessons they would share with their younger selves. What do they know now that would have benefited them early in life? Would their younger selves listen to the advice? We talk about all of these things and share some listener submitted responses as well. We hope you enjoy this episode!

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In this episode, Josh and Deb add more things to their pet peeve lists! Tune into this episode to find out what drives them crazy and why. The pet peeve episodes are always fun and we hope you enjoy it too!

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Lauren Johnson is a performance coach, advisor, speaker, and founder of Elite by Choice. She joins the show to talk about:

-Pursuing your dream while maintaining connection to those closest to you

-How becoming a mom has changed her perspective

-Celebrating wins and enjoying life with her husband and son

-Her biggest pet peeve

-What's next for Elite by Choice

-And much more!

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In this episode, Josh and Deb talk about the realities that come with getting older. Biggest challenges, how to keep a "young" mindset, and the importance of continuing to have fun in life. They also share some responses they received from the listeners. Enjoy this episode!

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In this episode, Josh and Deb talk about all things associated with spring break and Easter. They also discuss some listener questions and responses they received. Enjoy this episode as you get ready for Easter weekend!

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We decided to bring back Connection Suggestions in a new way! Josh shares 3 things and/or people that he believes are worth your time to check out, follow, and get connected with.

Josh's Connection Suggestions:

Connection Suggestion #1: Jon Bellion (5:02)

Connection Suggestion #2: Mind Shift by Erwin Raphael McManus (9:29)

Connection Suggestion #3: Lead Performance (13:29)

Let us know if you enjoyed this type of episode and if you'd be interested in hearing more Connection Suggestion episodes moving forward!

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