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Connecting Badgers
By UHS UW-MadisonHealth & Fitness
Connecting Badgers episodes
- When a Relationship Ends
On the latest episode of the Connecting Badgers podcast, we talk about what happens when a relationship ends, the impacts of this loss, different ways to cope, and resources available.
General information on Mental Health Services at UHS: https://www.uhs.wisc.edu/mental-health/
To schedule an Access appointment, please call us at 608-265-5600, option #2 or webbook through the MyUHS portal: https://myuhs.uhs.wisc.edu/
Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com
23 min - Care Management
On the latest episode of the Connecting Badgers podcast, we meet with our guest and new full-time host, Andie Schwabe, LPC, a Care Manager and Eating Disorder Specialist at UHS, to learn more about Care Management services, how to get connected, and tips for using insurance and finding a mental health provider.
General information on Mental Health Services at UHS: https://www.uhs.wisc.edu/mental-health/
To schedule an Access appointment, please call us at 608-265-5600, option #2 or webbook through the MyUHS portal: https://myuhs.uhs.wisc.edu/
Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com
19 min - Finals & End of Semester Stress
On this episode we talk finals, managing end of semester stress, and resources available for students.
General information on Mental Health Services at UHS: https://www.uhs.wisc.edu/mental-health/Let’s Talk: https://www.uhs.wisc.edu/wellness/lets-talk/To schedule an Access appointment, please call us at 608-265-5600, option #2 or webbook through the MyUHS portal: https://myuhs.uhs.wisc.edu/Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com18 min - MHS Training Programs
On this episode we talk more with Jennifer Moulton, PhD, Assistant Director of Training at MHS, and Kari Treu, MsE, a postgraduate fellow about the training programs offered through MHS.
For more details on the training programs offered, visit https://www.uhs.wisc.edu/mental-health/To schedule an Access appointment, please call us at 608-265-5600, option #2 or webbook through the MyUHS portal: https://myuhs.uhs.wisc.edu/Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com31 min - Mental Health 102
Join us for Mental Health 102, the latest episode of the Connecting Badgers podcast where we talk about what to expect out of counseling and how to get connected to services.
For more on resources available: https://www.uhs.wisc.edu/mental-health/
To schedule an Access appointment, please call us at 608-265-5600, option #2 or webbook through the MyUHS portal: https://myuhs.uhs.wisc.edu/
Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com
18 min - Mental Health 101
Join us for a ‘mental health 101’ discussion where we talk about how to identify mental health concerns, how to support yourself, and when to reach out.
For more on resources available: https://www.uhs.wisc.edu/mental-health/
To schedule an Access appointment, please call us at 608-265-5600, option #2 or webbook through the MyUHS portal: https://myuhs.uhs.wisc.edu/
Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com
14 min - Group Counseling
We talk with Ben De Boer, psychologist and MHS’ group coordinator, about group counseling, what it is and how to know if it might be a good fit for you. Listen for more information current MHS groups offered in Fall.
Learn more about group counseling here: https://www.uhs.wisc.edu/mental-health/group-counseling/
MHS’ Fall 2022 Group and Workshop Schedule: https://www.uhs.wisc.edu/mental-health/group-counseling/schedule/
To schedule an Access appointment, please call us at 608-265-5600, option #2 or webbook through the MyUHS portal: https://myuhs.uhs.wisc.edu/
Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com
22 min - Fall 2022 Services and Resources
Welcome, Students! Today’s hosts give an overview of offerings through Mental Health Services this Fall, provide updates on how to access services, and share resources available.
Let’s Talk: https://www.uhs.wisc.edu/wellness/lets-talk/
MHS Groups: https://www.uhs.wisc.edu/mental-health/group-counseling/schedule/Student Success Workshops: https://uwmadison.co1.qualtrics.com/jfe/form/SV_9RG7P3pDMZe5YYmTHRIVE Workshops: https://www.uhs.wisc.edu/mental-health/thrive/Care Management: https://www.uhs.wisc.edu/mental-health/care-managers/Silvercloud: https://www.uhs.wisc.edu/mental-health/silvercloud/For more on resources available: https://www.uhs.wisc.edu/mental-health/To schedule an Access appointment, please call us at 608-265-5600, option #2 or webbook through the MyUHS portal: https://myuhs.uhs.wisc.edu/
Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com
19 min - UHS Summer Mental Health Services
Our hosts share information about the mental health services and resources available through UHS over the summer. Whether or not you are enrolled in summer classes, in or out of state, we’ve got you covered!
16 min - Episode 305: Finals, Graduation, and Next Phase of Life Transitions
Hosts Q, Liz, and Casey talk with MHS psychologists Dr. Jeff Hird and Dr. Felix Savino about managing the end of the semester, tools and tips for studying and finding balance in this time, as well as navigating transitions after graduation.
College Study Tips, Study Skills, Guides and Strategies: https://www.academictips.org/
Learn more about the Eisenhower Matrix: https://www.eisenhower.me/eisenhower-matrix/
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General information on Mental Health Services at UHS: https://www.uhs.wisc.edu/mental-health/
To schedule an Access appointment, please call us at 608-265-5600, option #2 or webbook through the MyUHS portal: https://myuhs.uhs.wisc.edu/
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Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com
23 min
About Connecting Badgers
From the publisher's feed
Connecting Badgers aims to enhance learning and student success by promoting, protecting & restoring mental health while acknowledging that stigma and health disparities exist and can be barriers…
to care. We provide students with evidence based tips & tools grounded from feminist and trauma informed approaches to increase mental health literacy, which is the knowledge & beliefs about mental health concerns that aid in recognition, management and prevention.