Connecting Minds

Do you need help with your health? Would you like to increase your longevity while addressing existing health issues?

Request your FREE Metabolic Function Assessment session with me here: https://www.livelongerformula.com/

During this 45-minute consultation we’ll take a deep dive into critical areas of your metabolism and understand what is out of balance.

From gut health and hormone function to adrenal health and blood sugar regulation, even a small imbalance in any of these (or other) areas can lead to poor health in the future and diminished longevity…but the sad fact is that a large majority of people over 40 have multiple imbalances in multiple areas of their metabolism…

The key is to identify and address these swiftly, so that you can thrive for decades to come without worrying that “something’s brewing under the surface.”

Request your Metabolic Function Assessment session here and let's get you thriving for decades to come: https://www.livelongerformula.com/

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On this episode of the Connecting Minds podcast we welcome Dr Torkil Færø to discuss his book The Pulse Cure. We discuss how you can use your pulse and heart-rate variability data to spot early signs of stress that can lead to poor health outcomes, and what to do about it.

Dr Torkil Færø is a general practitioner and emergency physician, documentary filmmaker, author and photographer. In 1996 he was one of the first Norwegian medics to work for Doctors Without Borders when he worked in war-torn Angola. Over a 25-year career as a freelance doctor, he has worked all over Norway, had tens of thousands of consultations and gained a unique picture of the diseases that plague us. He has learned that the cause is most often found in the stresses our lifestyles place on our bodies.

Færø is also an award-winning photographer, author of Kamerakuren (The Camera Cure), and has made documentaries about his pilgrimages to Nidaros and Santiago de Compostela. An inveterate traveller, he has made his way by bicycle, motorbike, kayak, sailboat and car through over 80 countries, and speaks eight languages. He lives in Oslo with his wife and two children.

Connect with Dr Torkil:

Instagram: https://www.instagram.com/dr_torkil.md/ (Norwegian: https://www.instagram.com/dr.torkil/)

The Pulse Cure: https://amzn.to/3Qmmf3p

Website: https://thepulsecure.com/

Do you need help with your health? Would you like to increase your longevity while addressing existing health issues?

Request your FREE Metabolic Function Assessment session with me here: https://www.livelongerformula.com/

During this 45-minute consultation we’ll take a deep dive into critical areas of your metabolism and understand what is out of balance.

From gut health and hormone function to adrenal health and blood sugar regulation, even a small imbalance in any of these (or other) areas can lead to poor health in the future and diminished longevity…but the sad fact is that a large majority of people over 40 have multiple imbalances in multiple areas of their metabolism…

The key is to identify and address these swiftly, so that you can thrive for decades to come without worrying that “something’s brewing under the surface.”

Request your Metabolic Function Assessment session here and let's get you thriving for decades to come: https://www.livelongerformula.com/

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Safe, Sustainable, Stress-Free Weight Loss Consulting (book your free session here): https://christianyordanov.com/weight-loss/

My new book, How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl

Health Consulting (book your free intro session with me):

Optimal health and longevity: https://christianyordanov.com/optimal-health-and-longevity/

Complex  / chronic issues: https://christianyordanov.com/health-consulting/

Book a free intro call to see how I can help you resolve your gut issues: https://christianyordanov.com/resolve-a-gut-problem/

Do you need help with your health? Would you like to increase your longevity while addressing existing health issues?

Request your FREE Metabolic Function Assessment session with me here: https://www.livelongerformula.com/

During this 45-minute consultation we’ll take a deep dive into critical areas of your metabolism and understand what is out of balance.

From gut health and hormone function to adrenal health and blood sugar regulation, even a small imbalance in any of these (or other) areas can lead to poor health in the future and diminished longevity…but the sad fact is that a large majority of people over 40 have multiple imbalances in multiple areas of their metabolism…

The key is to identify and address these swiftly, so that you can thrive for decades to come without worrying that “something’s brewing under the surface.”

Request your Metabolic Function Assessment session here and let's get you thriving for decades to come: https://www.livelongerformula.com/

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Do you need help with your health? Would you like to increase your longevity while addressing existing health issues?

Request your FREE Metabolic Function Assessment session with me here: https://www.livelongerformula.com/

During this 45-minute consultation we’ll take a deep dive into critical areas of your metabolism and understand what is out of balance.

From gut health and hormone function to adrenal health and blood sugar regulation, even a small imbalance in any of these (or other) areas can lead to poor health in the future and diminished longevity…but the sad fact is that a large majority of people over 40 have multiple imbalances in multiple areas of their metabolism…

The key is to identify and address these swiftly, so that you can thrive for decades to come without worrying that “something’s brewing under the surface.”

Request your Metabolic Function Assessment session here and let's get you thriving for decades to come: https://www.livelongerformula.com/

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Leigh is a Functional Medicine Practitioner, CHEK Practitioner, CHEK Faculty Instructor, Active Release Techniques® Therapist, author and podcast host. His extensive training and years of clinical experience has given Leigh the ability to provide a truly holistic approach to helping his clients over the years, which they have found very effective often times after other approaches hadn’t helped.

Connect with Leigh:

Eliminating Adult Acne for Good: https://amzn.to/3IBN3s3

Website - https://www.bodychek.co.uk/

Leigh's books - https://www.bodychek.co.uk/books/

Eliminate Adult Acne Programme - https://skinwebinar.com/

HEAL THEM Education Programme - http://healthemeducation.vhx.tv/

Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

Podcast: https://podcasts.apple.com/us/podcast/radical-health-rebel/id1636884725

Do you need help with your health? Would you like to increase your longevity while addressing existing health issues?

Request your FREE Metabolic Function Assessment session with me here: https://www.livelongerformula.com/

During this 45-minute consultation we’ll take a deep dive into critical areas of your metabolism and understand what is out of balance.

From gut health and hormone function to adrenal health and blood sugar regulation, even a small imbalance in any of these (or other) areas can lead to poor health in the future and diminished longevity…but the sad fact is that a large majority of people over 40 have multiple imbalances in multiple areas of their metabolism…

The key is to identify and address these swiftly, so that you can thrive for decades to come without worrying that “something’s brewing under the surface.”

Request your Metabolic Function Assessment session here and let's get you thriving for decades to come: https://www.livelongerformula.com/

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Born in ‘79 on western Massachusetts, the oldest of six kids. Jay was raised by an O.G. libertarian horse trader, Spud Noone. Jay spent his youth at horse auctions, livestock auctions, stacking hay, competing in horse shows and rodeos. Jay also attended many freedom meetings and law study groups like ones put on by the John Birch society. As a teenager Jay worked or apprenticed in many trades that include, HVAC, logging, auto and equipment repair, roofing, welding, blacksmithing, farrier, feed broker, hay stacker and all around farm hand. Jay was a hay dealer and horse trader until 2013, then he moved to Colorado to work on a 3500 acre crop farm, a large commercial dairy operation, and a harvest crew, that was Owned buy his Mom Karen and Stepfather Trent.

Connect with Jay: 

Website: https://jaynoone.com/

Youtube: https://www.youtube.com/channel/UCLtqcQP48gA7gjPtNU4HVOA

Get 10% off Anarchapulco 2024 replays with code JAY: https://anarchapulco.com/

Do you need help with your health? Would you like to increase your longevity while addressing existing health issues?

Request your FREE Metabolic Function Assessment session with me here: https://www.livelongerformula.com/

During this 45-minute consultation we’ll take a deep dive into critical areas of your metabolism and understand what is out of balance.

From gut health and hormone function to adrenal health and blood sugar regulation, even a small imbalance in any of these (or other) areas can lead to poor health in the future and diminished longevity…but the sad fact is that a large majority of people over 40 have multiple imbalances in multiple areas of their metabolism…

The key is to identify and address these swiftly, so that you can thrive for decades to come without worrying that “something’s brewing under the surface.”

Request your Metabolic Function Assessment session here and let's get you thriving for decades to come: https://www.livelongerformula.com/

---

Do you need help with your health? Would you like to increase your longevity while addressing existing health issues?

Request your FREE Metabolic Function Assessment session with me here: https://www.livelongerformula.com/

During this 45-minute consultation we’ll take a deep dive into critical areas of your metabolism and understand what is out of balance.

From gut health and hormone function to adrenal health and blood sugar regulation, even a small imbalance in any of these (or other) areas can lead to poor health in the future and diminished longevity…but the sad fact is that a large majority of people over 40 have multiple imbalances in multiple areas of their metabolism…

The key is to identify and address these swiftly, so that you can thrive for decades to come without worrying that “something’s brewing under the surface.”

Request your Metabolic Function Assessment session here and let's get you thriving for decades to come: https://www.livelongerformula.com/

---

My new book, How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl

Health Consulting (book your free 15-min session with me):

Optimal health and longevity: https://christianyordanov.com/optimal-health-and-longevity/

Complex  / chronic issues: https://christianyordanov.com/health-consulting/