Connecting Out Loud

Ever wonder if your symptoms of depression or anxiety are signs that you're doing something wrong?... That something is lacking in your faith and trust in God? If so, you're going to want to listen to this conversation about depression, how to recognize it, and what to do about it. You'll also get tips on how to speak to a friend or family member who may be experiencing clinical symptoms of depression or anxiety AND you'll get ways to manage your anxiety or depression.
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Self Tests for Anxiety & Depression: https://depression.org.nz/is-it-depression-anxiety/self-test/
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Catholic Couple's Love Adventure Challenge Facebook Group: https://www.facebook.com/groups/415775456368433

Ever have moments where you feel like your relationship is one-sided? Do you notice times when one of you frequently sends invitations for sex while the other person declines those invitations? If you've ever been in this situation, you are going to want to listen to this episode. I'll discuss what the most common reasons are for this dynamic to sexual intimacy and what to do about it.

To join the Couples Love Adventure Challenge mentioned in the episode, click here! https://www.facebook.com/groups/415775456368433

Nick and Mary-Grace Collins discuss the ups and downs of their marriage journey. Including how their military lifestyle impacted their marriage and family. They also share their experience taking the Discovering Deep Love Marriage Course! Listen to this down-to-earth couple who has been together for 19 years (married for 14) share how the course enhanced their already strong marital relationship.

To learn more about the Discovering Deep Love course. Click here! https://boydcounselingservices.thinkific.com/courses/discovering-deep-love 

Ever wonder how you know if it's time for therapy? We're breaking down the signs to let you know if it's time for you or a loved one to make that call. We also discuss commonly asked questions in regards to seeking counseling and the spiritual implications of going to therapy.


Check out the Catholic Couples Love Adventure Challenge group (mentioned in the episode) here! https://www.facebook.com/groups/415775456368433 

What should you do when a disagreement leads to shutting down, blow ups, or glazed-over looks? This is part 2 of our mini series on "What Makes Marriage Work" and it's all about self-soothing! You might be thinking, "I don't have time for self-soothing... next topic please." I'm here to tell you, you don't have time NOT to practice self-soothing! Your marriage truly depends on it. Listen to learn why it's so important and how to incorporate self-soothing into moments of tension and conflict so that you can communicate with your beloved better than before!


Grab the FREE e-book mentioned in this episode - 10 Ways to Strengthen Your Marriage here: https://reginaboyd.ck.page 

We're talking about one key factor in making your marriage work. Taking responsibility for your mistakes not only helps you live a happy relationship, it also keeps the detractors from a healthy relationship at bay. Listen in as I share how you can increase taking responsibility and utilize it to your advantage in your relationship.

As mentioned in the episode, if you feel like you're marriage is strained or you know someone who's relationship is struggling, download this free e-book here! https://reginaboyd.ck.page/effda20020  

How can a married couple grow in holiness together, not just independently? Fr. Timothy Gallagher, OMV shares how to apply the discernment of spirits from St. Ignatius to every day married life. He gives ways to help you integrate understanding of the spiritual life to your relationship. He and Regina discuss his book, "Discernment of Spirits in Marriage" and the inspiration behind it.

Buy the book, here! https://www.sophiainstitute.com/products/item/discernment-of-spirits-in-marriage 

Learn more about Fr. Gallagher and his work: https://www.frtimothygallagher.org/

Follow Fr. Gallagher on Facebook: https://www.facebook.com/frtimothygallagher 

How can you tell if your teen is feeling anxious? How can you help them when they are stressed? In this episode, I share some of the most common indicators of anxiety, plus how you can help the young people in your life manage stress in a healthy way. 

Want to watch the live video? Check it out on Facebook here: https://www.facebook.com/389395194593296/videos/256134662375797/

Or on Instagram here: https://www.instagram.com/tv/CF0higQJ5A4/?hl=en 

Licensed Clinical Social Worker and Director of Behavior Health for Catholic Charities of Central Florida, Catherine Galda, shares how her family was impacted by the shooting at Sandy Hook elementary and what life has looked like since then.  She carried the burden of her own emotional response, while also still caring for her children and community. This is a story of hope, resilience, and recovery from tragedy. Catherine also has her own private practice.

Learn more about Catherine Galda's work here: https://cflcc.org/behavioral-health-services/ 

Friendship is the foundation of any strong marital relationship. It's what every other aspect of a relationship grows out of. In this episode, you'll learn about the technique of Building a Love Map of your partner's inner world and how to use that map to keep your connecting strong.

Purchase a Love Map Card Deck through the Gottman Institute here: https://www.gottman.com/product/love-map-cards-for-couples/

Or you can use their free app for Card Decks here: https://www.gottman.com/couples/apps/