Connecting the Community

In this episode, Marj Andre speaks with Marina Nemat, author of "Mistress of the Persian Boarding House," about her experiences during the Iranian Revolution and the current situation in Iran.

Marina shares her harrowing story of imprisonment and torture at the age of 16 for protesting against the regime, reflecting on the trauma that continues to affect her life. She draws parallels between her past and the ongoing protests in Iran, expressing deep concern over the brutality faced by demonstrators today.

Marina emphasizes the importance of remembering history to understand the present and the need for solidarity among the Iranian diaspora to raise awareness about the plight of those still in Iran.

The conversation also delves into Marina's new book, which explores her grandmother's life and the community of women who supported each other during tumultuous times. Through her narrative, Marina highlights themes of resilience, the power of female solidarity, and the necessity of hope in the face of despair.

She concludes with a call for understanding and compassion in a world rife with division, urging listeners to recognize the shared humanity that binds us all.

Please see her website Marina Nemat – Author

In this episode, Marj Andre speaks with Irina Mihaela, who shares her transformative journey from a challenging childhood in Romania to becoming a coach specializing in equine-assisted therapy. Irina discusses her past experiences with trauma and how they shaped her understanding of success, emphasizing that true fulfillment comes from inner peace rather than external achievements. She highlights the importance of addressing adverse childhood experiences (ACEs) and how equine therapy can provide a unique healing space for youth struggling with mental health issues.

Irina's special horse, Amore, plays a crucial role in her therapy sessions, offering a calming presence that helps children connect and heal in a non-judgmental environment.

Irina also elaborates on the structure of her therapy sessions, the significance of creating a safe space for youth, and her vision for expanding her program to reach more individuals in need. She passionately advocates for mental health support for young people, especially in the wake of the challenges posed by the COVID-19 pandemic, and calls for community involvement to sustain and grow her initiative.

The conversation is a heartfelt exploration of healing, connection, and the profound impact of horses in therapeutic settings.

Irina can be contacted at 437 448-7078 [email protected]

Here is a link with additional information about visits with Amore, including some testimonials. https://www.eventbrite.ca/e/visit-with-amore-the-loving-horse-tickets-1978860975447?aff=CBW

Irina has an active fundraiser that shares more of her story, what they have been able to offer so far, and what they hope to offer.  https://gofund.me/9781038c8

In this podcast, Marj Andre speaks with Arwa Sayaddi from the Independent Electricity Systems Operator (IESO) about the transition from oil heating to heat pumps.

They discuss the efficiency and benefits of heat pumps and the eligibility criteria for the Energy Affordability Program.

The conversation emphasizes the environmental advantages and cost savings associated with switching to heat pumps, as well as the importance of home insulation for optimal performance.

Check it out at Energy Affordability Program | Save on Energy

In this podcast episode, Marj Andre speaks with potters Kathy Verbeek and Florence Ngan about their experiences in a year-long mentorship program with master ceramist Angelo di Petta.

They discuss their artistic journeys, the structure and benefits of the mentorship, and the upcoming exhibition showcasing their work.

The conversation highlights the importance of community, creativity, and the evolution of their artistic practices through collaboration and feedback.

Find out more Mentorship | Hill Potters' Guild

They can be contacted at [email protected]

In this podcast episode, Marj Andre speaks with Kym Brinkley, an American expat who has lived in Trujillo, Honduras, for over 50 years.

They discuss Kym's journey to Honduras, the rich history of Trujillo, the safety of the area, the challenges of infrastructure, the local food culture, the significance of Semana Santa, the natural beauty and biodiversity of the region, the expat community, and the importance of education for the future of Honduras.

In this podcast episode, Marj Andre speaks with Ingrid Taheri, the founder of High Notes Avante, about her journey in promoting mental health through music.

They discuss the evolution of the organization, the impact of group singing, the challenges of fundraising, and the importance of community engagement.

Ingrid shares her experiences with gala events, the shift towards smaller gatherings, and the plans for expansion into Toronto.

The conversation highlights the therapeutic benefits of music and the ongoing efforts to support mental health initiatives.

In this podcast episode, Marj Andre interviews Anna Scetinina, a psychotherapist and author, discussing her new workbook designed for children to help them face their fears using Acceptance and Commitment Therapy (ACT).

Anna shares her journey from being an artist to a therapist, her experiences with homeschooling, and the importance of creativity in therapy.

The conversation delves into the workbook's structure, the significance of illustrations, and the feedback received from parents and the community.

Anna emphasizes the pressing challenges children face today, particularly regarding anxiety, and offers insights on how to support them effectively.

Here's Anna's website Anna Scetinina – Registered Psychotherapist – Author

Here's the link, with previews to the book A Workbook for Kids Who Worry – Anna Scetinina

Here's the link to the clinic she is part of Anna Scetinina, M.A., Registered Psychotherapist

You can follow Anna at:

In this podcast episode, Marj Andre has a good conversation with Laurel Douglas Shugarman from the Artists Co-op in Richmond Hill.

They discuss the co-op's role in the local art community, the challenges and successes of the current season, and the importance of community engagement in the arts.

Laurel shares insights on sales trends, marketing strategies, and the diverse offerings of the Co-op, as well as the significance of workshops and accessibility for visitors.

The conversation concludes with Laurel's thoughts on global issues and the power of art to foster connection and understanding.

Check out their workshops EVENTS | Artists Coop Richmond Hill

In this conversation, Marj Andre speaks with Paula Hartman, a multidisciplinary artist known for her kinetic paper sculptures.

Paula shares her journey from being a dancer to becoming an artist, detailing how her experiences and cultural influences shape her work.

The discussion explores the emotional impact of art, upcoming exhibitions, and the how enriching the diversity is in the Greater Toronto Area.

Check out her website www.papapom.com

In this conversation, Marj Andre speaks with Michael Braithwaite, CEO of Jack.org, about his journey in the social service sector and the mission of Jack.org to support youth mental health.

They discuss the importance of peer-to-peer support, the evolution of mental health awareness, and the various programs and resources Jack.org offers to empower young people.

Michael emphasizes the need for community engagement, prevention strategies, and the significance of fundraising events like the Jack Ride. The conversation concludes with reflections on the community's collaborative spirit and the impact of Jack.org's initiatives.

Check out Jack.org

Here's the info on the Be There Certificate

Interested in exerting yourself Jack Ride ?

Check out this Jack Amplified podcast on Spotify on Apple Podcasts or on YouTube

Michael can be reached at [email protected]