In this episode, I talk about:

• The energy of the New Moon in Taurus
• Holding on + letting go
• Undergoing identity shifts and moving through portals
• Control + surrender
• What I'm currently moving through

Links

How To Process Your Emotions (YouTube)

Meditation To Find Safety Within

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In this episode, I talk about connecting to balance:

• Stopping burnout in its tracks
• Breaking away from urgency culture
• The archetype of Libra
• Taking the microscope to the choices we make

Links

How To Process Your Emotions (YouTube)

Register you interest for the next round of The Art of Living Group Program Round 2!

Download my free Life Assessment Tool to reflect on how aligned you are across the 8 key areas of life

Zodiac Signs + Working With The Moon Free PDF Guide

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In this episode, I talk about Eclipses as Karmic portals and some of the themes of Virgo:

• A pep talk on the paradigms and prisons we create for ourselves
• What eclipses mean for you
• The archetype of Virgo
• Turning inwards to gain better discernment
• Judgment Vs Condemnation
• Responding to a listener question about unconditional love (episode 12)

Links

What the eclipses mean for you

Chriz Orozko @Operation_Moksha

Register you interest for the next round of The Art of Living Group Program

Download my free Life Assessment Tool to reflect on how aligned you are across the 8 key areas of life

Zodiac Signs + Working With The Moon Free PDF Guide

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In this episode, I talk about some of the themes of Pisces - our inner landscape and connecting to our intuition

• There are so many more forms of intelligence than what we're taught at school
• 12th and 6th house axis balance: astral travels versus the daily ground (we need both!)
• Why we need to witness ourselves (and are the only ones who can)
• Why it's important to create your internal landscape
• Why following your intuition is a self-honouring choice
• How to connect and hone your intuition
• What it means if you keep seeing recurring numbers
• Why you get the best ideas when you're in the shower
• How to ask for signs from the universe

Shuffleomancy: The practice of using songs on shuffle for divination

Links

Download my free Life Assessment Tool to reflect on how aligned you are across the 8 key areas of life

Zodiac Signs + Working With The Moon Free PDF Guide

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In this episode, I explore the concept of unconditional love and our inherent worthiness, and it might not be what you think! We experience a lot of conditioning and messaging around conditions that are placed on our ability to receive love and our worthiness which infiltrates not only how we receive love, but also how we give love.

This is a theory-based approach because unconditional love only exists when it is for all people and things. If you’re not able to love all people and things unconditionally, then your love has conditions.

And this is a big ask.

Especially when you think about all of the darkness that exists, but that's exactly where it's needed most.

The first step to unconditional love is mastering acceptance, so let's start there!

Reflection Questions

• What conditions do you believ are attached to your worthiness to be loved?
• What conditions do you place on others' worthiness to be loved?
• Where can you invite in more acceptance of others?

Links

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Confidence - what is it really and how do we get it? Listen to this episode and find out!

In this episode I talk about:

• What confidence really is
• The key ingredients for confidence
• The relationships between self worth and confidence
• How confidence shows up in your every day life

LINKS

How To Live Intentionally IG Post

Free PDF Guide to Rising Signs + Working With The Moon

2025 Moon Journal

Meditation To Rediscover Who You Are

Confidence Heist Instagram

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Maybe you've heard the expression, "Everyone's a mirror". In this episode, I diver deeper into this concept and what we can find in our judgments of others, even when it's hard to see what they could possibly be showing us!!

• Why we project
• Common projections in our culture
• Following the threat of our judgments to find what they're really saying about US
• "Positive" projections

Links

Download my free Life Assessment Tool to reflect on how aligned you are across the 8 key areas of life

Zodiac Signs + Working With The Moon Free PDF Guide

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In this episode, I dive into some of the themes of Aquarius and how we can tap into Aquarius' egalitarian energy during these times of uncertainty.

• The archetype of Aquarius
• The revolution is here and we get to choose what part we play
• The ripple effect of creating what you want from within and in your day-to-day experience
• Triggers and the T word

Reflection Questions

• What world do you want to co-create?
• Do you choose to commit to creating it in your own life first?
• In what ways are you not currently embodying these qualities?

Links

The Art of Living - Register Your Interest

Download my free Life Assessment Tool to reflect on how aligned you are across the 8 key areas of life

Zodiac Signs + Working With The Moon Free PDF Guide

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In this episode, I talk about:

• Why intention is important
• My journey of moving from living on autopilot to living from intention
• What it means to live intentionally
• How being intentional will move you towards everything you want
• Some of the sneaky sabotages that override our intention

Reflection Questions:

• Do you know what your intentions are for your life?
• Where would you like to be in the next 5 years and 10 years?
• What can you do today that will support your vision?
• How and when will you check in to review your progress and alignment?

Download my free Life Assessment Tool to reflect on how aligned you are across the 8 key areas of life

The Farmer and the Horse Parable

Register your interest for The Art Of Living Exclusive 4 Week Group Container

Meditation To Rediscover Who You Are

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In this episode, I touch on the themes of the Full Moon in Cancer, how the lunar cycles support your karmic evolution, releasing the need for control, the difference between learning a lesson and experiencing a lesson, and finding safety in the present moment.

Zodiac Signs + Working With The Moon Free PDF Guide

Meditation To Find Safety Within

Finding Safety Within Reflection Questions

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