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Matt Fitzgerald is an award-winning endurance sports journalist and bestselling author of more than 20 books on running, triathlon, fitness, nutrition, and weight loss.
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Annie and Ron are two of the most notable and successful masters athletes in the CrossFit space. They both have been around competing for years and are certified OG's of CrossFit. The benchmark workout "Annie" is actually named after Sakamoto. This podcast is an insightful dialogue into the more important aspects of what it takes to be a high level competitive athlete in ones later years.
ANNIES IG
RONS IG
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Todays podcast is centered around 7 of the most common mistakes athletes and coaches make when building aerobic capacity.
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Dave is the man behind the CrossFit Games. On todays episode Jason helps our listeners get to know Dave a little bit better and provides some insights into his programming philosophy when it comes to the CrossFit season.
DAVE'S IG
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Ryan DeBell has a Master's Degree in Sport & Exercise Science and a Doctorate in chiropractic. He believes that basic education on movement and health should be free, and uses that philosophy in his practice: Movement Fix where you can learn to become a master of your body.
WEBSITE
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Justin Romaire is the founder and CEO of Consistency Breeds Growth (CBG). He attended Yale University obtaining his MS in Organic Chemistry by synthesizing therapeutic small molecules for HIV-1 virus. This has allowed him to understand the intricate complexity of metabolic disease, and more specifically the mechanisms and complex molecules involving periodized nutrition, energy system training, and the neuroendocrine system. With Justin's experience as a nutrition coach for 5+ years he founded CBG and has been accumulating interactions and observable results with over 1000+ clients. This fuels his passion to make a difference within the performance and weight loss community.
WEBSITE
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Carl Paoli is considered one of the 'OG' CrossFitters. As a former gymnast who is passionate about movement, Carl has made a career out of creating educational content around movement.
Check out his website
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Adam Chin is one of the cofounders of Enlifted. He is passionate about helping coaches and athletes reframe how they see themselves primarily through language so that they can work towards realizing their fullest potential.
ENLIFTED
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Alex is the author of the book: "Endure" as well as a middle and long distance runner for the Canadian national team. His book explores the science of endurance and fitness and he has a lot of insightful thoughts regarding the role that ones mental strength and abilities contribute to performance as well as the ability to endure pain.
website
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Kari Pearce has cemented herself as a CrossFit Games staple by consistently finishing at the top of the pack. This year she bested herself yet again by cracking the podium and finishing in 3rd place. Kari has an awesome attitude and work ethic, and its no surprise that she has had as much success as she has.
Check out her online Power Abs and Power Glutes Programs on her website
Kari's IG
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