Free Thinking with Montel

CONQUERING BURNOUT | DR AMY SHAH


Listen Later

In this invigorating episode of Let's Be Blunt with Montel, we're joined by none other than the trailblazing Dr. Amy Shah, a Cornell-educated, Top Doctor-awarded bestselling author. With her book, “I’m So Effing Tired,” Dr. Shah takes us on a journey to conquer burnout and reclaim our energy through cutting-edge nutritional and medical science.

As she shares her personal path from esteemed institutions like Cornell, Harvard, and Columbia to the pinnacle of nutrition and wellness expertise, Dr. Shah unveils the motivation and experiences that shaped her career and led her to help others thrive in their busy lives.

In a candid conversation with Montel, we also dive deep into the world of gut health - an area of wellness often overlooked yet critical to our overall well-being. Discover the profound gut-brain connection, learn about the impact of inflammation, and receive actionable advice from a leading expert on how you can nurture a healthy gut to banish fatigue.

Whether you're struggling with constant tiredness or seeking ways to optimize your health, this episode is a treasure trove of insights for anyone looking to energize their life. Don't miss out on these life-changing tips - tune in now, and let's get to the root of what's making us all so effing tired!

...more
View all episodesView all episodes
Download on the App Store

Free Thinking with MontelBy Montel Williams

  • 5
  • 5
  • 5
  • 5
  • 5

5

7 ratings


More shows like Free Thinking with Montel

View all
El Show De Piolín by Eduardo “Piolín” Sotelo | reVolver Podcasts

El Show De Piolín

954 Listeners

Latinos Out Loud by Rachel La Loca/Latinos Out Loud

Latinos Out Loud

351 Listeners

Aggressive Progressive by Chris Hahn

Aggressive Progressive

126 Listeners

Paranormal Portal by Brent Thomas

Paranormal Portal

591 Listeners

Plastic Surgery Uncensored by Dr. Rady Rahban

Plastic Surgery Uncensored

261 Listeners

Don Cheto Al Aire by Don Cheto

Don Cheto Al Aire

487 Listeners

Too Many Lawyers by Royal F. Oakes and Connor M. Oakes

Too Many Lawyers

22 Listeners

Miembros Al Aire by Televisa, S.A.

Miembros Al Aire

8 Listeners

Netas Divinas by Televisa, S.A.

Netas Divinas

18 Listeners

Shoboy Show by Edgar "Shoboy" Sotelo, Micho Rizzo, Eddie The Virgin, Vanessa Sida

Shoboy Show

281 Listeners