In this week's podcast episode, I'm joined by Dr. Kim Feinstein, a psychologist with expertise in eating disorders, body image, and successful weight loss strategies. Together, we explore the concept of emotional eating and discuss constructive approaches to navigate these tendencies, aiming to enhance our overall relationship with food. Dr. Kim's focus is on assisting individuals in establishing and sustaining healthy eating habits, breaking free from the cycle of yo-yo dieting, and releasing feelings of shame and guilt. Join us on a journey towards living the fulfilling life you've always desired.



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For personalized 1:1 coaching, visit Maria’s website at mariafuentes.net or email her at [email protected] for guidance.- https://mariafuentes.net/

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