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Feeling anxious about open water swimming? Is it holding you back from triathlon? It can be scary! Luckily, Coach Chris guides you through some crucial tips to help you tackle your fears and do something amazing!
Β We walk you through the source(s) of anxiety, specific swimming and open water skills, warm up routines, wetsuit tips and more. Whether you're a novice or seasoned swimmer, you'll find these tips useful as you train for your next open water triathlon.
Β
No need to take notes! Just grab all the tips we share in our free tip sheet here: https://www.theenduranceedge.com/conquering-open-water-swim-anxiety/
Also, join us for our 1 Day Ultimate Training Camp, where we'll be addressing open water swimming directly on June 2 in NC here: https://www.theenduranceedge.com/triathlon-training-camp/
You can also join our weekly open water swims here: https://www.theenduranceedge.com/classes/
You can do this!
Support the show
π§ Thanks for tuning in to the Find Your Edge Podcast! If you enjoyed this episode, please share it with a friend, subscribe, and leave us a review β it helps more athletes like you find the show. πͺβ¨
π Download our free resources:
π Find us here: TheEnduranceEdge.com
π Race with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NC
π Purchase Safe Supplements here (you'll be prompted to create an account)
β Explore our Favorites Things & Partners
π² Follow us on Instagram or Facebook
5
1717 ratings
Feeling anxious about open water swimming? Is it holding you back from triathlon? It can be scary! Luckily, Coach Chris guides you through some crucial tips to help you tackle your fears and do something amazing!
Β We walk you through the source(s) of anxiety, specific swimming and open water skills, warm up routines, wetsuit tips and more. Whether you're a novice or seasoned swimmer, you'll find these tips useful as you train for your next open water triathlon.
Β
No need to take notes! Just grab all the tips we share in our free tip sheet here: https://www.theenduranceedge.com/conquering-open-water-swim-anxiety/
Also, join us for our 1 Day Ultimate Training Camp, where we'll be addressing open water swimming directly on June 2 in NC here: https://www.theenduranceedge.com/triathlon-training-camp/
You can also join our weekly open water swims here: https://www.theenduranceedge.com/classes/
You can do this!
Support the show
π§ Thanks for tuning in to the Find Your Edge Podcast! If you enjoyed this episode, please share it with a friend, subscribe, and leave us a review β it helps more athletes like you find the show. πͺβ¨
π Download our free resources:
π Find us here: TheEnduranceEdge.com
π Race with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NC
π Purchase Safe Supplements here (you'll be prompted to create an account)
β Explore our Favorites Things & Partners
π² Follow us on Instagram or Facebook
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