We are going through the race this weekend that happened at IRONMAN South Africa. And try to predict the races this weekend happening at T100 Singapore and 70.3 Oceanside. 

•  Intro (0:00-07:40)
• IRONMAN South Africa (07:45-28:55)
• T100 Singapore (29:00-1:00:38)
• IRONMAN 70.3 Oceanside (1:00:40-1:20:03)

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We are joined by 3x world champion, Patrick Lange and debrief 70.3 Geelong, preview IRONMAN South Africa and get to ask some questions and hot takes from the champ! 

•  Intro (0:00-05:20)
• IRONMAN 70.3 Geelong Recap (05:25-15:55)
• Topic of the Week: PL5 (16:00-27:00)
• IRONMAN South Africa Preview (27:15-46:10)
• Hot Takes (46:15-1:14:15)

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As voted on by the fans, the 2025 season predictions. Who wins, who loses, and who we want to watch race this season and where.

•  Intro (0:00-02:00)
• IRONMAN 70.3 Geelong Preview (02:05-08:00)
• Topic of the Week: Start List Procedures (08:05-17:05)
• Hot Takes (17:05-1:08:12)

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As voted on by the fans, the 2025 season predictions. Who wins, who loses, and who we want to watch race this season and where.

•  Intro (0:00-03:00)
•  Season Predictions (03:15-51:40)
•  Hot Takes (51:40-1:03:46)

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All things you need to know ahead of the 2025 IRONMAN Season. We give our take and opinions about the athletes, the races, the new rules, the broadcast, and many more. 

• Intro (0:00-04:10)
• IRONMAN New Zealand (04:15-10:15)
• IRONMAN Deep Dive (10:20-48:20)
• Hot Takes (48:25-1:08:40)

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All things you need to know ahead of the 2025 T100 Season. We give our take and opinions about the athletes, the races, the contract, who's going to surprise, who's going to leave us wondering and what the T100 should do to continue building momentum for their next season. 

• Intro (0:00-06:00)
• T100 Deep Dive (06:10-57:40)
• IRONMAN NEW ZEALAND PREVIEW (57:45-1:01:00)
• Hot Takes (1:01:00-1:18:25)

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Your favorite triathlon podcast is back for another season. We dive in to chat about the race this weekend in Abu Dhabi, how T100 series and IRONMAN pro series are shaping up, and spend 30+ minutes talking HOT TAKES. Enjoy!

• Intro (0:00-8:00)
• WTCS Abu Dhabi (08:10-20:50)
• Topic of the Week: IRONMAN vs T100 (20:55-51:10)
• Hot Takes (51:15-1:26:54)

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As the season comes to a close, we take you through our pre-season predictions, what each organization did right or what they can improve on, and the 4th annual fan voted PTN Awards. 

• Intro (0:00-05:55)
• Pre Season Predictions (06:00-17:50)
• Lessons Learned: IRONMAN, T100, CHALLENGE, SUPERTRI (17:55-29:00)
• Fan Voted Awards (29:05-1:01:30)
• Wayyy too early Hot Takes for 2025 (1:01:40-1:13:04)

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Disclaimer: The contents and opinions expressed on this podcast are ultimately exaggerated (often wildly) for comedic effect. All opinions presented are for entertainment purposes only. Any statements seeming to refer to any specific person, place, institution, or event are probably not about it or you and almost impossible to prove legally, anyway. It might be you, but probably not and nobody really cares. Especially you, Jack. It’s not always about you

Its finally here the podcast everyone has been waiting for. The IRONMAN 70.3 World Championship debrief.

Photo Credit: https://www.florencelemyre.com/

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Disclaimer: The contents and opinions expressed on this podcast are ultimately exaggerated (often wildly) for comedic effect. All opinions presented are for entertainment purposes only. Any statements seeming to refer to any specific person, place, institution, or event are probably not about it or you and almost impossible to prove legally, anyway. It might be you, but probably not and nobody really cares. Especially you, Jack. It’s not always about you

Welcome to the race week series leading in to the 70.3 World Championships where we record with different athletes each day. Today’s episode is with two of the most decorated triathletes of all time. Mirinda "Rinny" Carfrae and Craig "Crowie" Alexander. 

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Subscribe on Youtube
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Get 20% off with Code: PTN at checkout
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Join waterfall racing team
https://www.waterfallracing.com/

Open waterfall bank account
https://www.waterfallbank.com/

Buy some nutrition use code PTN at Checkout for 15% off
https://getrawnutrition.com/pages/endurance

Disclaimer: The contents and opinions expressed on this podcast are ultimately exaggerated (often wildly) for comedic effect. All opinions presented are for entertainment purposes only. Any statements seeming to refer to any specific person, place, institution, or event are probably not about it or you and almost impossible to prove legally, anyway. It might be you, but probably not and nobody really cares. Especially you, Jacky. It’s not always about you