In this episode, Tom is bragging about his IRONMAN validation title, and Max shares his recent experience. They share race insights, travel hacks, and thoughts on triathlon culture, including the spirit of races like Ironman and the future of events like Roth. They also discuss travel tips, race strategies, and the importance of relatability in sports stories.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Max & Tom talk about Pool etiquettes, a specific kind of doping in ski jumping, the olympics and a gnarly train ride.

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In this episode of the Triathlon Mockery podcast, Tom and Max discuss their personal experiences with journaling and New Year's resolutions, highlighting the challenges of maintaining consistency. They share their recent racing highlights, including Max's competitive performance in Abu Dhabi, and reflect on the evolving nature of triathlon seasons, questioning whether traditional seasons still exist. The conversation shifts to the new drafting rules in triathlon, emphasizing the need for proper enforcement to ensure fair racing. Finally, they debate the concept of 'January champions' and the importance of pacing training throughout the year.

takeaways

• Journaling requires consistency to be effective.
• Many people abandon New Year's resolutions quickly.
• Setting high goals can lead to demotivation.
• Racing can be a significant source of personal achievement.
• The triathlon season has evolved into a year-round activity.
• Drafting rules in triathlon are changing to promote fair competition.
• Proper enforcement of drafting rules is crucial for fair racing.
• The concept of 'January champions' can lead to burnout.
• Athletes need to pace their training to avoid mental fatigue.
• The importance of adapting training strategies to individual needs.

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In this episode, Max and Tom dive into the world of heat training, discussing its benefits and challenges. They explore the science behind heat adaptation and its potential as a new trend in athletic training. The conversation also touches on personal highs and lows, including training experiences and humorous anecdotes about airline weight allowances.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.