Conquering Stress: Taking Back Control of Your Life

By Dr Bill Janeshak

Welcome to Conquering Stress where you will learn how to increase your Stress IQ and master your stress triggers allowing you to live your life on your terms. Dr Bill Janeshak will show you how you ca... more

· Health & Fitness

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FAQs about Conquering Stress: Taking Back Control of Your Life:

How many episodes does Conquering Stress: Taking Back Control of Your Life have?

The podcast currently has 71 episodes available.

Conquering Stress: Taking Back Control of Your Life episodes:

February 24, 2019 Introduction to Conquering Stress...It's more than you Think
In this introductory episode, Dr Janeshak will walk you through exactly what you can expect in this platform and explain the difference between Stress and Strain. How physical, chemical, and emotional stressors affect your life and health.
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18min

FAQs about Conquering Stress: Taking Back Control of Your Life:

How many episodes does Conquering Stress: Taking Back Control of Your Life have?

The podcast currently has 71 episodes available.