Bonus episode!

Introduction to chakras. Get my course here: https://www.rachelbrady.com/chakras-mini-course-private-podcast

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👋 Hey, I’m Rachel! I’m a content creator, yoga teacher, and coach, and a late-diagnosed neurodivergent woman - ADHD a few years back, and I strongly suspect Autism too, so I choose to self diagnose for the time being, as AuDHD. I’m also a proud mum of three (all ND as well!).

Over the past five years, I’ve been on a deep spiritual awakening - one that’s reshaped how I live, parent, and show up in the world. I’m sober, I’m open-hearted, and I don’t hold back from sharing the messy, the magical, and everything in between.

On this podcast, I bring it all together: life, neurodivergence, and spirituality — with honesty, curiosity, and a sense of humour. Expect unfiltered and unscripted chats and inspiring guests, too. Check out my offerings and connect with me below!

Leave a review - email me and I will gift you a free tarot reading over WhatsApp.

Offerings:

Check out my FREE Inner Peace for ADHD Minds email mini course!

My luxury retreat for midlife women! (free workshop in the pop up too)

Goddess Codes Chakra Masterclass (GODDESS7 to get for £7)

Find me here:

...

In this episode I talk about what your life is showing you that is not working? What do you need to let go of, what stays? The evidence is staring you in the face! Accept it!

Connect to me below - freebies at my website and I hang out all the time at my Insta. 

Website

IG 

👋 Hey, I’m Rachel! I’m a content creator, yoga teacher, and coach, and a late-diagnosed neurodivergent woman - ADHD a few years back, and I strongly suspect Autism too, so I choose to self diagnose for the time being, as AuDHD. I’m also a proud mum of three (all ND as well!).

Over the past five years, I’ve been on a deep spiritual awakening - one that’s reshaped how I live, parent, and show up in the world. I’m sober, I’m open-hearted, and I don’t hold back from sharing the messy, the magical, and everything in between.

On this podcast, I bring it all together: life, neurodivergence, and spirituality — with honesty, curiosity, and a sense of humour. Expect unfiltered and unscripted chats and inspiring guests, too. Check out my offerings and connect with me below!

Leave a review - email me and I will gift you a free tarot reading over WhatsApp.

Offerings:

Check out my FREE Inner Peace for ADHD Minds email mini course!

My luxury retreat for midlife women! (free workshop in the pop up too)

Goddess Codes Chakra Masterclass (GODDESS7 to get for £7)

Find me here:

...

In this episode I talk about devotion - in particular as a householder and a mum of 3. How are we approaching our lives and the job of caring? Phew! 

Connect to me below - freebies at my website and I hang out all the time at my Insta. 

Website

IG 

👋 Hey, I’m Rachel! I’m a content creator, yoga teacher, and coach, and a late-diagnosed neurodivergent woman - ADHD a few years back, and I strongly suspect Autism too, so I choose to self diagnose for the time being, as AuDHD. I’m also a proud mum of three (all ND as well!).

Over the past five years, I’ve been on a deep spiritual awakening - one that’s reshaped how I live, parent, and show up in the world. I’m sober, I’m open-hearted, and I don’t hold back from sharing the messy, the magical, and everything in between.

On this podcast, I bring it all together: life, neurodivergence, and spirituality — with honesty, curiosity, and a sense of humour. Expect unfiltered and unscripted chats and inspiring guests, too. Check out my offerings and connect with me below!

Leave a review - email me and I will gift you a free tarot reading over WhatsApp.

Offerings:

Check out my FREE Inner Peace for ADHD Minds email mini course!

My luxury retreat for midlife women! (free workshop in the pop up too)

Goddess Codes Chakra Masterclass (GODDESS7 to get for £7)

Find me here:

...

In this episode I talk about my many midlife health issues! Maybe you relate? 

Connect to me below - freebies at my website and I hang out all the time at my Insta. 

Website

IG 

👋 Hey, I’m Rachel! I’m a content creator, yoga teacher, and coach, and a late-diagnosed neurodivergent woman - ADHD a few years back, and I strongly suspect Autism too, so I choose to self diagnose for the time being, as AuDHD. I’m also a proud mum of three (all ND as well!).

Over the past five years, I’ve been on a deep spiritual awakening - one that’s reshaped how I live, parent, and show up in the world. I’m sober, I’m open-hearted, and I don’t hold back from sharing the messy, the magical, and everything in between.

On this podcast, I bring it all together: life, neurodivergence, and spirituality — with honesty, curiosity, and a sense of humour. Expect unfiltered and unscripted chats and inspiring guests, too. Check out my offerings and connect with me below!

Leave a review - email me and I will gift you a free tarot reading over WhatsApp.

Offerings:

Check out my FREE Inner Peace for ADHD Minds email mini course!

My luxury retreat for midlife women! (free workshop in the pop up too)

Goddess Codes Chakra Masterclass (GODDESS7 to get for £7)

Find me here:

...

In this episode (that was recorded 2 months before I posted btw) I talk about the school holidays, where the wheels always come off!! Expect some honest sharing... 

Connect to me below - freebies at my website and I hang out all the time at my Insta. 

Website

IG 

👋 Hey, I’m Rachel! I’m a content creator, yoga teacher, and coach, and a late-diagnosed neurodivergent woman - ADHD a few years back, and I strongly suspect Autism too, so I choose to self diagnose for the time being, as AuDHD. I’m also a proud mum of three (all ND as well!).

Over the past five years, I’ve been on a deep spiritual awakening - one that’s reshaped how I live, parent, and show up in the world. I’m sober, I’m open-hearted, and I don’t hold back from sharing the messy, the magical, and everything in between.

On this podcast, I bring it all together: life, neurodivergence, and spirituality — with honesty, curiosity, and a sense of humour. Expect unfiltered and unscripted chats and inspiring guests, too. Check out my offerings and connect with me below!

Leave a review - email me and I will gift you a free tarot reading over WhatsApp.

Offerings:

Check out my FREE Inner Peace for ADHD Minds email mini course!

My luxury retreat for midlife women! (free workshop in the pop up too)

Goddess Codes Chakra Masterclass (GODDESS7 to get for £7)

Find me here:

...

Closing out Season 1 with a really chatty reflection on this entirely experimental approach and how it has helped me reflect and process my Dharma. I now know who and what I am focusing on: midlife women!

In this episode I talk about the notions of prakriti (nature, all materials things) and perusa (the soul) - key ideas in yoga and spirituality. 

Insta 

Web

👋 Hey, I’m Rachel! I’m a content creator, yoga teacher, and coach, and a late-diagnosed neurodivergent woman - ADHD a few years back, and I strongly suspect Autism too, so I choose to self diagnose for the time being, as AuDHD. I’m also a proud mum of three (all ND as well!).

Over the past five years, I’ve been on a deep spiritual awakening - one that’s reshaped how I live, parent, and show up in the world. I’m sober, I’m open-hearted, and I don’t hold back from sharing the messy, the magical, and everything in between.

On this podcast, I bring it all together: life, neurodivergence, and spirituality — with honesty, curiosity, and a sense of humour. Expect unfiltered and unscripted chats and inspiring guests, too. Check out my offerings and connect with me below!

Leave a review - email me and I will gift you a free tarot reading over WhatsApp.

Offerings:

Check out my FREE Inner Peace for ADHD Minds email mini course!

My luxury retreat for midlife women! (free workshop in the pop up too)

Goddess Codes Chakra Masterclass (GODDESS7 to get for £7)

Find me here:

...

👋 Hey, I’m Rachel! I’m a content creator, yoga teacher, and coach, and a late-diagnosed neurodivergent woman - ADHD a few years back, and I strongly suspect Autism too, so I choose to self diagnose for the time being, as AuDHD. I’m also a proud mum of three (all ND as well!).

Over the past five years, I’ve been on a deep spiritual awakening - one that’s reshaped how I live, parent, and show up in the world. I’m sober, I’m open-hearted, and I don’t hold back from sharing the messy, the magical, and everything in between.

On this podcast, I bring it all together: life, neurodivergence, and spirituality — with honesty, curiosity, and a sense of humour. Expect unfiltered and unscripted chats and inspiring guests, too. Check out my offerings and connect with me below!

Leave a review - email me and I will gift you a free tarot reading over WhatsApp.

Offerings:

Check out my FREE Inner Peace for ADHD Minds email mini course!

My luxury retreat for midlife women! (free workshop in the pop up too)

Goddess Codes Chakra Masterclass (GODDESS7 to get for £7)

Find me here:

...

In this episode I consider my ADHD and possible Autism and how that plays out with my life purpose, or 'dharma'. 

Insta

Website

👋 Hey, I’m Rachel! I’m a content creator, yoga teacher, and coach, and a late-diagnosed neurodivergent woman - ADHD a few years back, and I strongly suspect Autism too, so I choose to self diagnose for the time being, as AuDHD. I’m also a proud mum of three (all ND as well!).

Over the past five years, I’ve been on a deep spiritual awakening - one that’s reshaped how I live, parent, and show up in the world. I’m sober, I’m open-hearted, and I don’t hold back from sharing the messy, the magical, and everything in between.

On this podcast, I bring it all together: life, neurodivergence, and spirituality — with honesty, curiosity, and a sense of humour. Expect unfiltered and unscripted chats and inspiring guests, too. Check out my offerings and connect with me below!

Leave a review - email me and I will gift you a free tarot reading over WhatsApp.

Offerings:

Check out my FREE Inner Peace for ADHD Minds email mini course!

My luxury retreat for midlife women! (free workshop in the pop up too)

Goddess Codes Chakra Masterclass (GODDESS7 to get for £7)

Find me here:

...

In this episode after attending a funeral I assess what's important and reflect on how I can create a business and a life I can actually show up for. 

LINKS: 

Insta

Website

👋 Hey, I’m Rachel! I’m a content creator, yoga teacher, and coach, and a late-diagnosed neurodivergent woman - ADHD a few years back, and I strongly suspect Autism too, so I choose to self diagnose for the time being, as AuDHD. I’m also a proud mum of three (all ND as well!).

Over the past five years, I’ve been on a deep spiritual awakening - one that’s reshaped how I live, parent, and show up in the world. I’m sober, I’m open-hearted, and I don’t hold back from sharing the messy, the magical, and everything in between.

On this podcast, I bring it all together: life, neurodivergence, and spirituality — with honesty, curiosity, and a sense of humour. Expect unfiltered and unscripted chats and inspiring guests, too. Check out my offerings and connect with me below!

Leave a review - email me and I will gift you a free tarot reading over WhatsApp.

Offerings:

Check out my FREE Inner Peace for ADHD Minds email mini course!

My luxury retreat for midlife women! (free workshop in the pop up too)

Goddess Codes Chakra Masterclass (GODDESS7 to get for £7)

Find me here:

...