Conscious, Connected, Coupling

Conscious, Connected, Coupling

By Frederic Gobeil and Christy WhitmanSociety & Culture
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Conscious, Connected, Coupling episodes

  • Communicating Your Priorities In A Relationship

    In order to build a healthy, lasting relationship, you, as a couple, need to be able to envision your future together. A huge part of that envisioning process is learning the art of communicating priorities. Christy Whitman and Frederic Gobeil get down to brass tacks about one of the essential skills in any relationship. A lack of alignment can be disastrous to any relationship in the long run. Learn how to properly communicate these priorities—no matter how differently either of you feels.

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    14 min
  • The Shared Truths Of Relationships

    Try as you might, you can never truly keep your feelings hidden from your partner. The shared truths of relationships are often communicated through vibrations, energies. Christy Whitman and Frederic Gobeil discuss the second rule of relationships: "If it's true for you, then it's true for me." Oftentimes, in an attempt to lift the burden of your own emotions from your partner, you attempt to obscure your truth and reality from them, not knowing that what you're doing is just exacerbating the problem. Your feelings are your truth, and as Christy and Frederic demonstrate, communicating them is an important step you should be able to take in a relationship.

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    12 min
  • Should You Stay Or Should You Go?: How To Know When It's Time To Leave

    How do you know when it's time to stop your relationship with someone and leave them? In this episode, Frederic Gobeil and Christy Whitman talk about how to become more conscious in your relationships and address the issue most of us face when it comes to relationships – knowing when to let go. Should you stay or should you go? Dive in as they share their insights on this very important issue.

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    15 min
  • Can You Love Again When You Fall Out Of Love?

    Is it normal to fall out of love with your spouse? The answer is yes. Our hosts, Christy Whitman and Frederick Gobeil, explain the concept of falling out of love through their personal experiences. Discover how your parents' marriage affects your relationships and how to be aware if you are making the same reality with your spouse. Join them as they further explain what you can do to fall back in love and continue to grow together as a couple.

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    23 min
  • The Three Blocks To A Loving Relationship

    No relationship runs smoothly. That is why it takes a lot of effort to commit and remain loving. In this episode, Christy Whitman and Frederick Gobeil share the three blocks to a loving relationship. Whether in the family or at work, some things prevent love from flowing into our relationships. Christy and Frederick discuss these with us to offer a better way we can establish our relationships with other people. They pull from their own experiences on how they stumbled upon these blocks and how they went around it. Don't miss this amazing conversation on finding your way towards a healthy and loving relationship.

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    25 min
  • The Art Of Listening To Connect

    The sincerest form of respect is listening to what another person has to say. Hosts Christy Whitman and Frederic Gobeil talk about their thoughts on how to actually listen. They share their experiences on teaching coaches the way to listening and its benefits in life. Christy and Frederic also discuss the true meaning of listening and the distractions we have to remove in order to listen in order to really connect with people.

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    17 min
  • All or Nothing

    At times, we think that there are only two opposite sides of choice – the right one or the wrong one. In this episode, Frederic Gobeil and Christy Whitman discuss the all or nothing mindset. Not allowing yourself to consider the shades of gray can have a negative impact on the choices that you make. Applying to relationships, you need to look at the bigger perspective of why you are together in the first place. You need to accept all the aspects of the spectrum, not just the opposing ones. Only then can you see beyond the separate pieces of the puzzle.

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    12 min
  • Dissolving Obstacles To Love

    Have you been in a relationship where you felt like you are holding the love back or you are not allowing yourself to receive love? When two people come together no matter the form of relationship, the divine design is to have a soul connection and to have love be supportive and receptive. When you feel yourself holding back or wanting not to give out love or receive love, then there are blocks that are not connecting you with the other person as well as with your true divine. In this episode, Frederic Gobeil and Christy Whitman talk about dissolving the obstacles to love and the five ways to do it.

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    20 min
  • Important Steps In Communicating

    If you're feeling energetically or emotionally angry, the emotions are going to speak louder than words. In this episode, Frederic Gobeil and Christy Whitman talk about the three important and effective steps in communicating. Going over these three steps, they also provide insights on dealing and handling your own emotions in order to have better conversations.

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    13 min
  • The Parenting Guilt With Frederic Gobeil And Christy Whitman

    When we feel guilty about something, it is so easy to beat ourselves up about it. Specifically tackling the parenting guilt, host Frederic Gobeil and Christy Whitman dive deep in discussing the true meaning of guilt and the factors that cause it. They talk about building the parent-child relationship and share stories on overcoming guilt in other kinds of relationships. Join Frederic and Christy as they further explain how guilt takes control of our lives and how we can handle it to create better relationships with others and with ourselves.

    Love the show? Subscribe, rate, review, and share!

    • Here's How »

    Join The Conscious, Connected, Coupling Community today:

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    17 min

About Conscious, Connected, Coupling

From the publisher's feed

Join Frederic and Christy as they talk and share their experiences of creating a conscious, connected relationship. They candidly share what they have learned over the last 12 years of being…