In this episode, I share a story that illustrates the importance of making connections with new people all the time. I encourage you to take yourself out on a date and see who you end up meeting! I also introduce a website called "Nuuly" where you can rent high quality, trendy clothes!

https://www.nuuly.com

In this episode of "Conscious Consumption," I reveal my early journey into the world of trade shows, which began when I was just 16 years old. I delve into practical advice on establishing meaningful connections within the dynamic realm of the fashion industry. Furthermore, I offer a comprehensive recap of my vibrant week in Las Vegas, sharing firsthand accounts of my experiences. If you harbor an interest in becoming a part of the fashion industry, this particular episode holds invaluable insights that you won't want to miss!

In this episode, we delve into the intriguing world of consumer behavior and explore the phenomenon of impulse buying. We aim to understand the underlying reasons behind why we often succumb to impulsive purchases and how such behavior can have implications for sustainability and the environment.

I examine the psychological factors that drive us towards instant gratification, even when it may not align with our long-term goals or values. I unravel the emotional brain's triumph over the logical brain and how dopamine rushes can cloud our judgment, leading us to make impulsive decisions.

Learn how to resist temptations so we can all be more sustainable consumers!

This episode of Conscious Consumption gives an overview of what microfibres are and how we release hundreds of thousands of them every single time we do the laundry.

When we wash clothes made from synthetic materials like polyester or nylon, the friction, detergent action, and mechanical forces in the washing machine cause these fabrics to shed microfibers. These microfibers then enter the wastewater along with the wash water. Because they are so tiny, conventional wastewater treatment plants are not equipped to effectively capture these microfibers, and as a result, many of them end up being released into waterways and eventually reaching oceans and other bodies of water.

Raising awareness about the impact of microfiber pollution and adopting more eco-friendly laundry practices are essential steps in tackling this environmental problem and moving towards more sustainable consumption habits.

Listen to learn how you can wash your clothes in a more responsible manner!


Our clothes shed microfibres – here’s what we can do... Our clothes shed microfibres – here’s what we can do... : Fashion Revolution. (n.d.). https://www.fashionrevolution.org/our-clothes-shed-microfibres-heres-what-we-can-do/#:~:text=Microfibres%20are%20a%20type%20of,goes%20to%20sewage%20treatment%20facilities  

In this episode, I had the pleasure of speaking with Sydney Hewitt, a passionate advocate for holistic health and someone who deeply values her connection with nature and community. Together, we delved into a thought-provoking conversation about the evolving landscape of our consumption habits, and we found solace in sharing our personal journeys of growth and self-improvement.

Sydney's genuine enthusiasm for living a holistic lifestyle shone through as we explored the various ways in which we can align our choices with our values. We dove into the importance of being mindful consumers, making conscious decisions about the products we bring into our lives, and the impact those choices have on our well-being and the environment.

Amidst the weighty topics, we also took time to embrace our imperfections and shared a few lighthearted moments, reminding ourselves that personal growth is a continuous process. Laughter became the catalyst for self-acceptance, as we recognized that none of us are perfect and that it's the journey towards improvement that truly matters.

Throughout our conversation, Sydney's connection with the outdoors and her community shone brightly. We explored the profound impact of immersing ourselves in nature and how it nurtures our overall well-being. Additionally, we discussed the power of fostering meaningful connections with those around us and the importance of supporting and uplifting one another.

In this episode, I had the pleasure of speaking with Sydney Hewitt, a passionate advocate for holistic health and someone who deeply values her connection with nature and community. Together, we delved into a thought-provoking conversation about the evolving landscape of our consumption habits, and we found solace in sharing our personal journeys of growth and self-improvement.

Sydney's genuine enthusiasm for living a holistic lifestyle shone through as we explored the various ways in which we can align our choices with our values. We dove into the importance of being mindful consumers, making conscious decisions about the products we bring into our lives, and the impact those choices have on our well-being and the environment.

Amidst the weighty topics, we also took time to embrace our imperfections and shared a few lighthearted moments, reminding ourselves that personal growth is a continuous process. Laughter became the catalyst for self-acceptance, as we recognized that none of us are perfect and that it's the journey towards improvement that truly matters.

Throughout our conversation, Sydney's connection with the outdoors and her community shone brightly. We explored the profound impact of immersing ourselves in nature and how it nurtures our overall well-being. Additionally, we discussed the power of fostering meaningful connections with those around us and the importance of supporting and uplifting one another.

Join us in this enlightening episode as we explore the ever-evolving landscape of consumption habits, share our laughter, and embrace the beauty of imperfection. Sydney's perspective and wisdom will inspire you to lead a more mindful and purposeful life, grounded in holistic health and community.

Tune in now to discover the transformative power of conscious choices and the joy of embracing our flaws on this enlightening episode with Sydney Hewitt.

In this captivating episode, I engage in a conversation with Caroline, a French citizen, about the fashion industry in France. Together, we discuss the evolving awareness of sustainability among the French population while also acknowledging the persistent allure and challenges of fast fashion. Caroline sheds light on the phenomenon of long queues outside Shein pop-up stores in France, where people wait for hours to score the latest trends at unbeatable prices, despite the questionable quality and exploitative labor practices associated with fast fashion.

Together, let's navigate the complexities of sustainable fashion and inspire a shift towards mindful consumption around the world.

In this episode, I touch on past issues with slavery in the textile industry, specifically with cotton cultivation. I also discuss how companies are still exploiting workers to mass produce goods for cheap. It's time for us as consumers to reflect on whether or not we want to support companies who are involved with these labor practices. 

Join the conversation on "Conscious Consumption" and be part of the movement to create a more equitable and responsible fashion industry.

 In this episode, I introduce a term that I recently came across: "pinkwashing." Join me as I explore this concept, which refers to when a brand claims to be LGBTQ+ friendly but fails to take substantial action or provide meaningful support to the community.

Through this episode, I shed light on the need for brands to demonstrate true commitment and allyship through tangible actions, policies, and inclusive practices. Lip service without substantive change is insufficient, and as consumers, we have the power to hold brands accountable for their claims.

In this enlightening episode, I delve into the valuable lessons I learned throughout my journey in Thailand. Drawing inspiration from the Buddhist teachings imparted by my Thai mother, Goi, I reflect on how her profound words continue to impact my daily life.

I share the wisdom of the phrase "no mud, no lotus," a powerful reminder that through the inevitable struggles and challenges we face, we can uncover the true beauty and joy of life. Embracing this philosophy, I explore the transformative power of embracing difficulties as opportunities for growth and self-discovery.

Additionally, I delve into the teachings of "The Four Agreements" by Don Miguel Ruiz and how they have shaped my perspective and choices. These agreements - be impeccable with your word, don't take anything personally, don't make assumptions, and always do your best - serve as guiding principles for leading an authentic and fulfilling life.

Together, let's uncover the keys to living a meaningful and fulfilling life in alignment with our values.

In this episode, I have a lighthearted and engaging conversation with Natalie, a woman from Ireland who is obsessed with Shein. Natalie shares her perspective as a loyal customer, revealing that over half of her wardrobe consists of Shein items. Together, we explore her reasoning behind this choice and delve into the challenges of finding ethical brands in an industry plagued by greenwashing.

By discussing these contrasting perspectives, we encourage listeners to reflect on their own shopping habits and engage in a broader dialogue about the challenges of finding ethical brands. The conversation serves as a reminder that the journey towards conscious consumption is complex, and it is crucial to approach it with empathy and understanding.

Together, let's explore the challenges, celebrate progress, and foster a community of understanding and growth.