Conscious Contact

Join your hosts Genay Peavey and Susan Sanders as they talk about their favorite books from the last quarter of 2022, the genres they are leaving behind or leaning into in the new year, and more cozy feels. 

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Links to mention in the show:

Join your hosts Genay Peavey and Susan Sanders as they talk about why rest is so important, why it is more than just sleep (or naps) and how it helps them live the life they want.

Full show notes click here.

Links to mention in the show:

Genay's New Phone linked here.

Join your hosts Genay Peavey and Susan Sanders as they talk about why complaining steals your joy, what they do to move away from it, and what is underneath all that moaning. 

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Join your hosts Genay Peavey and Susan Sanders as they talk about reframing what giving and receiving gifts means to you, how they are intentional when purchasing for someone, and what really matters to them this season.

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Join your hosts Genay Peavey and Susan Sanders as they talk about what hospitality really means to them, why it's important, and why it shouldn't only conjure up visions of a 50's dinner party.

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Links to mention in the show:

Much of authentic hospitality is about managing expectations. Revisit our conversation from Episode 41 about that at this link.

Join your hosts Genay Peavey and Susan Sanders as they talk about their joys and fears when it comes to missing out, how self reflection helps them see the difference, and how saying no is a complete sentence. 

Full show notes click here.

Links to mention in the show:

If you or someone you love is struggling with alcohol or drugs please consult the resources below:

https://www.samhsa.gov/find-help/national-helpline

1-800-662-HELP (4357)

https://americanaddictioncenters.org/rehab-guide/alcohol-drug-hotline

866-343-4521

AA.org

866-210-13

Join your hosts Genay Peavey and Susan Sanders as they get into their holiday decor plans, traditions they carry on, what they feel this time of year, and how to avoid the ick and get back to the ahhh.

Full show notes click here.

Links to mention in the show:

Susan gushed about watching The Crown on Netflix and mentioned a companion podcast. Not that we encourage listening to podcasts other than ours, but if you must, you can find it linked here.

Susan’s holiday playlist on Spotify can be found at this link. Note: Some songs are not for little ears.

Join your hosts Genay Peavey and Susan Sanders as they talk about why having low expectations is the key to their serenity and how they let go of those expectations for themselves.

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Full Show Notes Here.

Join your hosts Genay Peavey and Susan Sanders as they talk about how getting sober, working a program, and becoming new versions of themselves changed their dynamics with other women.

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Looking to save money on reiterative meat? Click here to get $15 off your first order of Force of Nature Meats!

Join the book conversation! Sign up here to join the Conscious Contact Book Club. The inaugural selection was Anger by Thich Nhat Hahn, and the discussion was over Zoom on Oct 27th at 7:00 pm. You can purchase the book at this link. If you read the book in the coming weeks and ideas bubble up you want to share on social media, use the #ccpodcastbookclub so we can find you. Follow the hashtag yourself to not miss any of our commentary in real time as we read this book, and the ones to come.

Both Genay and Susan track their reading through Goodreads. You can follow Genay here and Susan here.

Get your library card! Then download the Libby app and borrow e-books, audiobooks through the app to supplement the physical books you borrow in person.

If you like what you hear, you might like what you read. Sign up at this link for Susan's weekly essays to be delivered to your inbox.

Find Susan on Instagram at this link or you can click here to message her directly.

If you are craving more home building/home steading content, check out Genay’s Instagram here and her partner Luke’s YouTube channel Acme Acres here.

Links to mentions in the episode:

If you or someone you love is struggling with alcohol or drugs please consult the resources below:

https://www.samhsa.gov/find-help/national-helpline

1-800-662-HELP (4357)

https://americanaddictioncenters.org/rehab-guide/alcohol-drug-hotline

866-343-4521

AA.org

866-210-1303