Conscious Contact

Join your hosts Genay Peavey and Susan Sanders as they talk about false connections, how they try to make them genuine (at least for themselves), how gossip corrodes their mental health, and how they talk to themselves in a mentally well way.

Join the book conversation! Sign up here to join the Conscious Contact Book Club. The inaugural selection was Anger by Thich Nhat Hahn, and the discussion was over Zoom on Oct 27th at 7:00 pm. You can purchase the book at this link or this link. If you read the book in the coming weeks and ideas bubble up you want to share on social media, use the #ccpodcastbookclub so we can find you. Follow the hashtag yourself to not miss any of our commentary in real time as we read this book, and the ones to come.

Both Genay and Susan track their reading through Goodreads. You can follow Genay here and Susan here.

Get your library card! Then download the Libby app and borrow e-books, audiobooks through the app to supplement the physical books you borrow in person.

If you like what you hear, you might like what you read. Sign up at this link for Susan's weekly essays to be delivered to your inbox.

Find Susan on Instagram at this link or you can click here to message her directly.

If you are craving more home building/home steading content, check out Genay’s Instagram here and her partner Luke’s YouTube channel Acme Acres here.

Links to mentions in the episode:

Join your hosts Genay Peavey and Susan Sanders as they talk about the differences between all these ideas, the shift they would like to see around them, and how they find their "motivation".

Join the book conversation! Sign up here to join the Conscious Contact Book Club. The inaugural selection is Anger by Thich Nhat Hahn, and the discussion will be over Zoom on Oct 27th at 7:00 pm. You can purchase the book at this link or this link. As you read the book in the coming weeks if ideas bubble up you want to share on social media, use the #ccpodcastbookclub so we can find you. Follow the hashtag yourself to not miss any of our commentary in real time as we read the book.

Both Genay and Susan track their reading through Goodreads. You can follow Genay here and Susan here.

Get your library card! Then download the Libby app and borrow e-books, audiobooks through the app to supplement the physical books you borrow in person.

If you like what you hear, you might like what you read. Sign up at this link for Susan's weekly essays to be delivered to your inbox.

Find Susan on Instagram at this link or you can click here to message her directly.

If you are craving more home building/home steading content, check out Genay’s Instagram here and her partner Luke’s YouTube channel Acme Acres here.

Links to mentions in the episode:

Link to Values Episode here.

Join your hosts Genay Peavey and Susan Sanders as they talk about RAGE, anger, and how they have softened their edges.

Join the book conversation! Sign up here to join the Conscious Contact Book Club. The inaugural selection is Anger by Thich Nhat Hahn, and the discussion will be over Zoom on Oct 27th at 7:00 pm. You can purchase the book at this link or this link. As you read the book in the coming weeks if ideas bubble up you want to share on social media, use the #ccpodcastbookclub so we can find you. Follow the hashtag yourself to not miss any of our commentary in real time as we read the book.

Both Genay and Susan track their reading through Goodreads. You can follow Genay here and Susan here.

Get your library card! Then download the Libby app and borrow e-books, audiobooks through the app to supplement the physical books you borrow in person.

If you like what you hear, you might like what you read. Sign up at this link for Susan's weekly essays to be delivered to your inbox.

Find Susan on Instagram at this link or you can click here to message her directly.

If you are craving more home building/home steading content, check out Genay’s Instagram here and her partner Luke’s YouTube channel Acme Acres here.

Links to mentions in the episode:

Check out Genay’s Screamo playlist here.

Join your hosts Genay Peavey and Susan Sanders they talk about the books as they love (and hate), what the hell DNF is (not the same as DTF), and all their reading habits.

Join the book conversation! Sign up here to join the Conscious Contact Book Club. The inaugural selection is Anger by Thich Nhat Hahn, and the discussion will be over Zoom on Oct 27th at 7:00 pm. You can purchase the book at this link or this link. As you read the book in the coming weeks if ideas bubble up you want to share on social media, use the #ccpodcastbookclub so we can find you. Follow the hashtag yourself to not miss any of our commentary in real time as we read the book.

Both Genay and Susan track their reading through Goodreads. You can follow Genay here and Susan here.

Get your library card! Then download the Libby app and borrow e-books, audiobooks through the app to supplement the physical books you borrow in person.

If you like what you hear, you might like what you read. Sign up at this link for Susan's weekly essays to be delivered to your inbox.

Find Susan on Instagram at this link or you can click here to message her directly.

If you are craving more home building/home steading content, check out Genay’s Instagram here and her partner Luke’s YouTube channel Acme Acres here.

Links to mentions in the episode:

Anthony Bourdain first book, Bone in the Throat - purchase here or here

Joshua Weissman: An Unapologetic Cookbook  - purchase here or here

Deep Run Roots by Vivian Howard  - purchase here or here

Gullah Geechee Home Cooking by Emily Meggett  - purchase here or here

Ender's Game by Orson Scott Card  - purchase here or here

If you would like to get Susan’s 5-star recommendations sent to you, sign up at this link.

Join your hosts Genay Peavey and Susan Sanders as they talk about their decision to not have biological children, how they came to that choice, how they parent others, and what pressures they had to consider.

Join our book club here!

We are reading Anger by Thich Nhat Hang (buy it here)

If you like what you hear, you might like what you read. Sign up at this link for Susan's weekly essays to be delivered to your inbox.

Find Susan on Instagram at this link or you can click here to message her directly.

If you are craving more home building/home steading content, check out Genay's Instagram here and her and her partner Luke’s YouTube channel Acme Acres here.

Links to mentions in the episode:

You know you want to make the cinnamon rolls that brought Genay so much joy - you can find the link here

Join your hosts Genay Peavey and Susan Sanders as they talk about the origin of guilty pleasures, what makes them guilty (or not), and how they lean into things they love without shame.

If you like what you hear, you might like what you read. Sign up at this link for Susan's weekly essays to be delivered to your inbox.

If you are craving more home building/home steading content, check out Genay's Instagram here and her partner Luke’s YouTube channel Acme Acres here.

Find Susan on Instagram at this link or you can click here to message her directly.

Links to mentions in the episode:

The podcast that led Susan down the path to watch the Bachelor/ette is linked here.

Genay mentioned several true crime things that she enjoys. Check them out here:

Crime Junkies (linked here)

My Favorite Murder (linked here)

Jeffery Dahmer on Netflix (linked here)

Join your hosts Genay Peavey and Susan Sanders they talk about drama in all it's forms, and how they move away from it.

Podcast Instagram: Linked Here

Genay’s Instagram: Linked Here

Renew Planner: Linked Here

Acme Acres:

Youtube Channel Link & Instagram Link

If you want to connect with Susan on social media, you can find her on Instagram at this link.

If you like what you heard, you might like what you read. To get more Susan in your inbox go here.Links to mentions in show:

Sanditon TV Show: Here

All Creatures Great And Small TV Show: Here

Join your hosts Genay Peavey and Susan Sanders they talk about why they hate a "schedule" what they do to make sure their lives reflect their values, and all the pitfalls of rigidity that they fell into so that maybe you don't have to.

Podcast Instagram: Linked Here

Genay’s Instagram: Linked Here

Renew Planner: Linked Here

Acme Acres:

Youtube Channel Link & Instagram Link

Susan’s Instagram: Linked Here

Sustainable Sue: Linked Here

Join your hosts Genay Peavey and Susan Sanders they talk about how they avoid brain drain by meal planning, how to use up those dang leftovers so they don't go to waste, and why choosing quality foods really does make a difference.

Podcast Instagram: Linked Here

Genay’s Instagram: Linked Here

Renew Planner: Linked Here

Acme Acres: Youtube Channel Link & Instagram Link

Susan’s Instagram: Linked Here

Sustainable Sue: Linked Here

Links to mentions in show:

The TV show on Hulu that reminded Susan there are always at least 3 sides to every story: Here

Meal Planning Excel: On Etsy Here

Force of Nature Meats: Order Here

Misfit Market: Website Here

Lacey and Drew Grim: Schoolhouse Farm Market

North Carolina In Season Chart: Here

Deep Run Roots Cookbook: Bookshop Link