Join hosts Genay Peavey and Susan Sanders as they dive into how they celebrate another year around the sun, the everyday, and each other!

Please leave us a review or comment if this episode left you feeling seen! And PLEASE let us know if you have a birthday this month so we can celebrate!

Podcast Instagram

instagram.com/consciouscontactpod

Genay’s Instagram

instagram.com/genaypeavey

Renew Planner

renewplanner.com

Susan’s Instagram

instagram.com/sustainable_sue

Sustainable Sue

sustainablesue.com

Join hosts Genay Peavey and Susan Sanders as they talk about their own self sabotage, how they notice it, and what they do to quiet that  voice.

Please leave us a review or comment if this episode left you feeling seen!

Podcast Instagram

instagram.com/consciouscontactpod

Genay’s Instagram

instagram.com/genaypeavey

Renew Planner

renewplanner.com

Susan’s Instagram

instagram.com/sustainable_sue

Sustainable Sue

sustainablesue.com

Links to mentions in show:

Somebody Somewhere

https://www.hbo.com/somebody-somewhere

Hustle

https://en.m.wikipedia.org/wiki/Hustle_(2022_film)

Join hosts Genay Peavey and Susan Sanders as they talk about their respective passions (planning and living sustainably) and how they intersect. 

Please leave us a review or comment if this episode left you feeling seen!

Podcast Instagram

instagram.com/consciouscontactpod

Genay’s Instagram

instagram.com/genaypeavey

Renew Planner

renewplanner.com

Susan’s Instagram

instagram.com/sustainable_sue

Sustainable Sue

sustainablesue.com

Links to mentions in show:

Gretchen Rubin 4 Tendencies quiz:

https://quiz.gretchenrubin.com/four-tendencies-quiz/

and book: 

https://bookshop.org/a/13485/9781524760915

https://newslettersubscription.ck.page/83eaded87a

Join hosts Genay Peavey and Susan Sanders as they dive into their versions of recovery, how they get out of spirals and anger, and what they do to recorrect when they find themselves off course.

Please leave us a review or comment if this episode left you feeling seen!

Podcast Instagram

instagram.com/consciouscontactpod 

Genay’s Instagram

instagram.com/genaypeavey

Renew Planner

renewplanner.com

Susan’s Instagram

instagram.com/sustainable_sue

Sustainable Sue

sustainablesue.com

Links to mentions in show:

Link to CC podcast about race 

https://anchor.fm/consciouscontact/episodes/S1E12-Cancel-Culture--Living-In-The-Grey--And-Being-A-Good-Person-Conscious-Contact-with-Mark-Johnson-e1hu4o4

Sustainable Sue's Bookmobile - get Susan's 5-star recommendations delivered to your inbox https://newslettersubscription.ck.page/d717ac6f02 

Almost Everything by Anne Lamott https://bookshop.org/a/13485/9780525537441 

Year of Rest and Relaxation by Ottessa Moshfegh https://bookshop.org/a/13485/9780525522133

Join your hosts Genay Peavey and Susan Sanders as they talk about if letting yourself be bored is a good or bad thing! (Spoiler, it can be both.) When we let/find ourselves bored, how do we identify it? What can we do to fill the time? Is it truly boredom, or a case of avoiding what needs to be done? We get into it all on this episode.

Please leave us a review or comment if this episode left you feeling seen or if you have put any of our experience into practice during your moments of boredom!

Podcast Instagram

Genay’s Instagram

Renew Planner

Susan’s Instagram

Sustainable Sue

Links to mentions in show:

Cal Newport

Join your hosts Genay Peavey and Susan Sanders as they dive into conscious contact in the workplace! No matter if you are in corporate America or a stay at home mom, your job is going to require you to interact with people at some point, and inevitably their will be disconnect. Either between energies, or opinions, or just emotional languages. And how do we battle the defeatist thoughts that exist only in our head?! How do we reconnect? Let’s talk about it!

Please leave us a review or comment if this episode left you feeling seen or if you have put any of our experience into practice in your work place!

Podcast Instagram

Genay’s Instagram

Renew Planner

Susan’s Instagram

Sustainable Sue

Links to mentions in show:

What your triggers mean

Janky Sock (aka the best sock you've ever seen!)

Join Genay and her guest (soon to be COHOST!) Susan Sanders as they talk about what Conscious Contact means to them, and how they seek it.

Links:

Genay

Susan

Conscious Contact Podcast

Affiliate disclaimer:

Conscious Contact is an affiliate of Bookshop.org and will earn a commission if you click through and make a purchase.

Book about introverts mentioned

New book by same Author mentioned

Join host Genay and her guest Mark as they dive into the alternative to canceling someone (that could actually change them), showing up with compassion in your life, and living in the middle instead of at extremes.

Links:

Genay Instagram

Conscious Contact Instagram

Mark's Links

Join us on this episode as we wax poetic about our southern upbringings, the challenge our accent presents us with, and how we turn it into an asset, plus finding true peace in the stillness of life. 

Genay's Instagram

Conscious Contact 

A New Pair of Glasses by Chuck C

Twelve Steps and Twelve Traditions

If you or someone you love is struggling with alcohol or drugs please consult the resources below:

https://www.samhsa.gov/find-help/national-helpline

1-800-662-HELP (4357)

https://americanaddictioncenters.org/rehab-guide/alcohol-drug-hotline

866-343-4521

AA.org

866-210-1303

Join host Genay and author W J Long III as they dive into his writing process, why he loves science fiction, and why he chose to write a book.

Buy Children of the Black HERE

Will's Instagram

Genay's Instagram