Conscious Conversations

Take a step inside the world of Shannon Keating. Shannon works from the pillars of Authenticity, Vulnerability, Connection, and Love. This conversation explores her journey and steps you through her style of coaching which I love. We get into all things including the importance of honoring and the ego.
Grab a Cofee and Notebook and Enjoy
Shannon Instagram @shannonkeating
www.lukemclean.net / @lukemclean_mindfulness

Nathan is responsible for making the only Magazine I read, so it made sense to search him out and get him on the show. Dumbo Feather is a thoughtful and beautifully put together publication. This conversation gets into the real detail of how the team at Dumbo Feather make such a beautiful Magazine and the responsibility and thought process Nathan goes through editing it.

https://www.dumbofeather.com
https://lukemclean.net

There are over 5 million Restaurants in the world; Chef Dan Hunter has created a dining experience that consistently ranks in the top 50 worldwide. This conversation dives into what it takes to create something truly world-class in one of the toughest industries on the planet. If you’re a foodie, leader or interested in what world-class looks like, this conversation is for you.

Amazing Sit Down with Author, Teacher, Public Speaker and former AFL Premiership Player Glenn Manton. This CC gets deep into the weeds of Authenticity, giving and living consciously, we discuss modern technology, parenting and the deep need to live consciously. We also discuss his new best selling book "Put Your Damn Phone Down". Grab a tea or coffee and notepad, it's that type of conversation. If your wanting to get more of Glenn, hit him up at https://www.glennmanton.com or in Instagram at Glenn Manton, if your wanting to catch up on my podcast and get some free meditation and see what I'm up to, head to https://lukemclean.net

Geeking out on mindfulness and the need for a self-aware society, how to and the importance of training the brain like we do the body and why everything is designed to make us mindless.

This conversation goes deep into the human psyche, performance and what living a fulfilled life takes. Trevor has transitioned from one of Australia's premiere athletes to helping people become better. He works and coaches people and teams to find their true life path and perform in all aspects of life. Trev is a beautiful soul who lives deeply connected to nature and his heart and spirit.

This week I sit with Kate James. Kate has sold over 110,000 copies of her for mindfulness and personal development books; Kate is a pioneer in the mindful coaching space. This chat talks to her life path to a fulfilling career, we get into what motivates her and how she makes mindful decisions. We cover her journey into being an author and how she has grown her personal brand. I really hope you take a'lot from this wonderful and inspiring chat on being your best version of you and what that takes.

Mark played AFL in the 90's, unlike most sportsmen, he took a hook turn on his career and headed to South East Asia to study Eastern Living, he fell in love with Ayurveda teachings. Mark became a leading teacher and presenter in ancient wisdom and traditional wellness, in 2010 he released his 3 time best selling book Ancient Wisdom for Modern Health. Mark is now a leading keynote speaker in Australia and is working on another book. This conversation is all about traditional wellness, how to be healthier and the importance of the whole person. I hope you like this conversation as much I liked being in it

www.markbunn.com.au
www.ecolifecoaching.net

This conversation is with Daniel Menzel, Dan is the only AFL player to ever return from 4 knee reconstructions, Dan Missed close to four years of football, that’s 1450 days of not doing what you love and what you get paid to do. Dan returned in 2015 to kick for goals in his first game back and this year was in career best form, before being injured. (Not another knee) In this conversation we talk about his journey back to the AFL, explore the challenges he faced and what he learnt and how he grew from his setbacks. Dan has taken his experiences and developed a support network and product range called MTMF (Mental Toughness, Mental Fortitude) Dan has this infectious positive attitude and hunger for hard work, combined with a humility you get when raised with 5 brothers. I really hope you enjoy this conversation with Daniel Menzel.

www.mtmf.com.au
www.ecolifecoaching.net

We all make or don't make decisions that shape our lives. This week we sit down with Chris Wilson and explore his journey into a life of yoga and how he holds the tensions of successful business owner and staying true to the practice of yoga. Chris's conversation inspired me to stay true and follow your heart. If you like Chris and live in the Melbourne or Geelong areas, make sure you hit up a Yoke Yoga studio.