Conscious Conversations

James McConnell is a functional movement expert and the strength and conditioning coach of the AFLW premiers the Western Bulldogs. In this conversation we talk all things movement and our need for more natural movement in today's deeply sedentary life. James is also a environmentalist who has helped create Sensory Imprint; they do Organic fair-trade T's and give 50% of profits back to environmental charities. He's a cool guy and I think you will like the way he thinks.

General Manager of Cotton On Kids, Darren Fox believes in the process of performance and hard work. Darren shares his journey and leadership insights that have made him successful in the retail world. This is a great conversation on team work, culture, people, clarity and that getting great at people is a combination of little things done well.

This is a truly inspirational conversation of having the courage to love authentically. Rach has left what many would deem to be a successful career in law to travel some of the most remote parts of the world alone. Rach's story of giving to those in need, staying in the present moment and trusting her heart is something we can all learn from. We have all had the idea of making big change, getting uncomfortable; but how many of us actually do it? Rach has done this more than once; actually she thrives in that environment of not knowing, it makes her more present.

This is an amazing conversation with Harriet Birrell from Natural Harry. Harriet has developed a beautiful offering of plant based concepts, including a pop up caravan in the coastal town of Barwon Heads and now two hugely popular Plant Based Books. We talk about creating a personal brand and the process of cultivating beautiful experiences in life. Grab a coffee and relax for this inspiring discussion about her authentic journey.

This CC is a deep dive into the process of creativity and living a life that makes you happy. We chat to Dan Hatcher from Hatcher Draws and discuss how he became a world class illustrator and the process he uses to create. There are some great takeaways; whether your an artist, leader or working on a project; Dan's purpose and passion for living authentically really shine.

Episode 2 is with Cotton On Foundation General Manager Tim Diamond. This conversation goes deep into Tim's journey to GM, his first experience visiting Uganda and how he authentically leads a foundation that has raised over 60 million dollars. Tim positive lens combined with a deep desire to help really shines in this conversation. Tim talks about the tools he uses when he personally begins to lose energy and focus; and how he stays in the present moment.

Ross Burrage has held senior roles in billion dollar businesses, he's been a CFO and CEO of some of Australia's largest and most iconic retail brands. Ross gave all that up in a search for simplicity and a rediscovering of authenticity. Ross step backed and has now taken on some of the worlds toughest adventure challenges. This conversation explores this life path and learning's based on hard work, loyalty and resilience.