Conscious Girls Drink Champagne

Adult friendships are hard! Making new friends, keeping old friendships going, and the changing dynamics as marriages and kids come into the picture. There are just so many things to have to navigate that as kids, we didn't have to deal with!

In this episode, Cassie learns more about her resistance to texting and how she thinks it should be for logistics only... but then puts out a challenge to herself to get rid of that disgruntled feeling that seems to be a result of her delayed text responses. Alycia shares about rekindling an old friendship and what she had to face in order to reach back out... how did it go? Listen now to find out!

To learn more about the workshop Cassie and Alycia talk about, go to https://productivelearning.com/ because we believe life is sweet and can always be celebrated! Cheers!

In this episode, Cassie and Alycia welcome back special guest, Alex! Alex shares an update on his story about going for what he wants and the fears that get in the way. Plus... if you listen to the end, you'll know that he ends up reaching out because this podcast is live! Super proud of you Alex and thank you for being so vulnerable with the Raw Doggies.

Plus in this episode, we mention Productive Learning and all of the cool shit that they do. If you want to try out a workshop, use the special code CGDC297 to get the intro workshop "Beyond Reasons" for only $297 (normal price is $850). Enjoy!

In this episode, Cassie and Alycia explore their feelings by way of good ole fashion rants! Sometimes you just gotta let it rip to figure out what message lies beneath. Cassie finds out that her rant is more fear-based but she finds a more honest truth lying beneath and Alycia was pissed, but gets to explore how anger can be a motivator for her and how she'd like to catch it at annoyance or irritation rather than letting it reach the point of pissed off. Plus, we share our new favorite obsession... Christines_snaps for some amazing laughs and just general awesomeness to share with you all.

In this episode, Cassie and Alycia share how to get off of drama island... aka taking a ship to empowerment island. And give an example of how Alycia was mad at Cassie that could have spiraled out of control, but DIDN'T, yay for showing emotions in real time! Cassie introduces the idea of detachment shopping (LOL), her love of Trader Joe's and Alycia shares and embarrassing story about a bag of crap. If you want the video of this episode, head to our Facebook!

In this episode, Cassie and Alycia explore how the coronavirus might be affecting our society as a whole, and how 'Frozen 2' and 'Love is Blind' can be viewed through a "conscious" lens with a side dose of EQ. Then they dive into workshop updates from this weekend's (virtual) closing event and... dun dun dun... the Drama Triangle - what you do to be on it and how you can get off of it. PLUS, Cassie shares her intention for this time in her life! Enjoy!

On this special edition podcast, Cassie and Alycia discuss how they are navigating quarantines, staying connected, and dealing with panic-buying purchases. Somebody bought frozen pizzas... ok, we both did. We hope this episode helps you feel less alone, connected and hopeful in this time of uncertainty, but then again, is any time ever really certain? Love you raw doggies!

Cassie and Alycia have a catch up on their weekends, and attempt to explain the "Mind Model" without the use of a flip chart. How do our thoughts, feelings and actions connect together and what is there to do about it? Can this understanding help us move our lives in the direction we want? Check out our instagram for the visual aid at @consciousgirlsdrinkchampagne or play along in your mind.

OK, it's not really about ketchup, but listen as the girls catch up on life and pick up right where they left off... by answering the question, "How can observing how children play and interact inform us about ourselves and our own feelings and actions?" Or something like that... Enjoy!

In this episode, Cassie and Alycia discuss having difficult conversations and dive into creating and keeping adult friendships (especially with women) with special guest Shannah! Cheers!

In this special episode of CGDC, Cassie and Alycia welcome Alex to the show, who shares his amazing story about his dreams of fatherhood and his journey to get there. We think everyone can relate to being scared to go for what you want and we explore what stops us and what's really at stake... in hopes that we can one day be brave and do the damn thing! Thank you for sharing with us, Alex! <3 Enjoy everyone!