Let's face it, parenting is exhausting, especially when a pandemic keeps the kids out of school and summer camp. You're doing the best you can but your best friend from high school just posted pictures of her DIY day camp while you just keep hitting rewind on the Frozen DVD. You feel like you're failing as a parent because you just don't have the bandwidth to do it all, all the time. Life Coach, Susan Dolci, says your kids don't need a day full of structured activities and Pinterest inspired craft projects. All they need is you and your loving attention. Susan will share tips and tricks to ditch the perfect parent trap and learn how to add mindfulness to your parenting toolkit.
Watch live on Facebook. www.facebook.com/transformationtalkradio/
If you know someone who's about to become a new mom during these hard times, read on for tips and tricks on how to throw a fun virtual baby shower.

Conscious Parenting: Presence Instead of Perfection with special  guest Susan Dolci

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As they wrap up season one, Susan and Leone reflect on their most memorable shows and guests.  A year of learning and insights, join them as they award the shows with scariest "truths" and wet-your-pants "comedy." And that's when they realized that the journey to growing older is so much better with a friend! Watch it live on Facebook.

Highlights of the First Year: Season One Superlatives

One of the most important things we can do as parents, educators or mentors is to be present with children and model the behaviors and attitudes we hope to see in them.  In her book, Cultivating Spirituality in Children: 101 Ways to Make Every Child's Spirit Soar, Dr. Rosie Kuhn shares that raising spiritually grounded children is more about walking the talk instead of preaching.  Join Susan as she chats with Dr. Rosie about how aligning ourselves with our inner truth creates a roadmap for guiding our childrren to there authentic self. Watch live on Facebook!

Cultivating Spirituality in Children with Dr. Rosie Kuhn

Shapewear, in some form or another, has been around for centuries.  Thanks to the invention of spandex women no longer have to suffer the whale bones of the corset, but that doesn't address why we still want to alter our silhouettes.  And then there were the days of mandatory pantyhose and heels for ladies in the workplace...don't get us started. Join us for a lively conversation about the history of shapewear next Thursday.

The Great Shapewear Debate: Control or Conformity?

Thanks to the testimony of Facebook Whistleblower, Frances Haugen, we now know that social media platforms might not have their customer's best interests at heart, especially those of impressionable teens.
Join Susan and addictions counselor, Richard Capriola, as they discuss the current concerns about how social media is impacting teenagers today. They'll explore what platforms are popular, at what age kids be engaging in social media and what did the research actually show.  Listen live or watch it on Facebook.

Teens and Social Media Use with Richard Capriola

Sibling relationships can be tough.  Whether it's issues with your own siblings or tension between your kids,  healing these emotional divides takes time, patience and communication. We're not saying we have all the answers, but let's discuss a few strategies for how to manage sibling squabbles. You can catch us live on Facebook.

Conscious Parenting: Presence Instead of Perfection with special guest Susan Dolci

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