Conscious Sedation Podcast

This week, we're talking about our largest organ, our skin! We welcomed Tamara Linza of Linza's Healin Hands in Indianapolis to share why skin care is important and why we all need to begin a skin care regimen. Give a listen and tell us your thoughts!

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This week we're discussing the same topic that's on everyone's mind and lips. The COVID-19 vaccine! It's finally being administered and distributed worldwide. So, what's this mean? What does this mean for us? Tune in to hear our thoughts and send yours as well! 

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We all have to eat to live, right? This week, we're tackling food and how we have the power to heal or hurt with every bite. We also discuss some kitchen remedies for common ailments! Enjoy and be well!

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This week we discuss self-care especially during the holidays. It's important for us to remain grounded and set boundaries even in interactions with those who love us in order to maintain our sanity. A pandemic makes this even more important! Push yourself to the top of your list this year and every year! Be well y'all!

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This week we're discussing financial wellness and literacy again! Serial entrepreneur, Tyrone Allen joined us and y'all!! This shift is packed with information essential to establishing healthy financial habits AND generating wealth for yourself and your family. We were ON again y'all and we discussed underrated ways of making passive income. Talk about our personal financial pitfalls and credit even came up! Enjoy!

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Have a question or a topic idea? Email us at [email protected] to share your thoughts! We can't wait to hear from you!

This week we're discussing financial wellness and literacy. Serial entrepreneur, Tyrone Allen joined us and y'all!! This shift is packed with information essential to establishing healthy financial habits AND generating wealth for yourself and your family. You'll need to listen to this one twice because, honey, it's just that good!

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Have a question or a topic idea? Email us at [email protected] to share your thoughts! We can't wait to hear from you!

This week, we squeaked in at the buzzer to discuss breast cancer awareness before the end of October. Join us for a quick, yet effective chat about prevention, diagnosis and a few key elements regarding risk factors.

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Have a question or a topic idea? Email us at [email protected] to share your thoughts! We can't wait to hear from you!

This is the final week we are discussing relationships and this is yet ANOTHER interesting viewpoint. Follow along as we discuss astrology and compatibility in a romantic sense but we also touch on the topic of parent child relationships. This is a good one y'all!

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Have a question or a topic idea? Email us at [email protected] to share your thoughts! We can't wait to hear from you!

This week we're continuing our conversation about healthy relationships and we venture into the realm of relationship with self and healing your inner child. We want to thank Ms. Jessica Gordon, licensed associate marriage and family therapist, provider of RTT (Rapid Transformational Therapy) and hypnotherapy for joining us! She enlightened us on the importance of truly healing childhood trauma, getting in touch with your inner child and inviting the opportunity to re-parent ourselves. Y'all, this shift was mind blowing! Get into it!

Ms. Jessica Gordon can be found at www.IAmJessicaGordon.com where she has an independent practice based out of Indianapolis and also provides virtual sessions. She also hosts workshops that enable people to begin their journey of healing.

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IG and Twitter: @conscious_sedation

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Have a question or a topic idea? Email us at [email protected] to share your thoughts! We can't wait to hear from you!

Join us this week as we discuss relationships and elements of a healthy relationship. Grow, learn and enjoy!

Resources for this week to determine if you are in a healthy relationship are JoinOneLove.org and LoveIsRespect.org

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IG and Twitter: @conscious_sedation

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Have a question or a topic idea? Email us at [email protected] to share your thoughts! We can't wait to hear from you!