This week we discuss all things mental health and wellness. It's rough out here folks and taking care of our minds is just as important as taking care of our bodies. 

September is Suicide Prevention month. If you or anyone you know may be suffering from suicidal ideation, there is help available! 

Please call 800-273-8255 & suicidepreventionlifeline.org/help-yourself/youth/

Other mental health resources (Online): TherapyForBlackGirls.com, TherapyForBlackMen.com, beam.community (Black Emotional And Mental Health Collective), thecounselinggroup.com (The Well Counseling Group), cts.edu/counseling-center (Christian Theological Seminary), blackfemaletherapists.com (Black Female Therapists)

Apps: Talkspace, Liberate, Headspace

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Join us as we honor Black breastfeeding by celebrating Black Breastfeeding Week through a conversation about why Black boobs matter!!!

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IG and Twitter: @conscious_sedation

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Join us as we honor Black breastfeeding by celebrating Black Breastfeeding Week through a conversation about why Black boobs matter!!!

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IG and Twitter: @conscious_sedation

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Have a question or a topic idea? Email us at [email protected] to share your thoughts! We can't wait to hear from you!

This week we discuss the necessity of exclusively Black spaces and the beauty birthed therein. We also discussed the words "ally" and racial trauma. 

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Being pregnant is no easy feat! Being pregnant in a pandemic is unthinkable. This week we explore the challenges of being pregnant and birthing during a pandemic.

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This week, we're discussing COVID-19 and all of the layers a pandemic brings to a nation and more specifically, our community!

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We're back like we never left! Ok, ok...so it's been two years but who's counting. We've missed you all and this shift, we'll catch you up on what life has been like in our time away. 

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