Conscious Sistas

Conscious Sistas

By Conscious SistasEducationSelf-Improvement
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Conscious Sistas episodes

  • Who does this belong to? What does that even mean?
    Join Amy Shine and Riahnna Demahr (both Access Consciousness Facilitators and Life Coaches) as they explore and play with transformational tools from all the modaltites they have studied from Access Consciousness, Dance and movement therapy, Yoga, Healing modaltites and  more.
     
    This week tool comes from Access Consciousness and the girls will be exploring and showing all the ways you can use ''Who does this belong to?'' to transform every area of your life...
    39 min
  • Abuse Out-Kindness In
    What is abuse and how is it done on this planet? What are the ways you abuse yourself and allow others to abuse you?
    What if it's time to change this way of being and create a world that is kind and also to have that kindness for you?
    Join Amy Shine and Riahnna Demahr as they talk to guest Sue Cotter (Access Consciousness Facilitator, Life Coach, Energy and Body worker, Personal trainer, Mother and Powerful woman) as she shares her experince and expertise on this topic!
    47 min
  • Abuse Out... Kindness In
    What is abuse and how is it done on this planet? What are the ways you abuse yourself and allow others to abuse you?
    What if it's time to change this way of being and create a world that is kind and also to have that kindness for you?
    Join Amy Shine and Riahnna Demahr as they talk to guest Sue Cotter (Access Consciousness Facilitator, Life Coach, Energy and Body worker, Personal trainer, Mother and Powerful woman) as she shares her experience and expertise on this topic!
    47 min
  • Movement and Bodies
    What does movement and bodies have to do with consciousness?
    Does your bodies have consciousness?
    This is Amy's specialty...Join us as she shares how she combines the tools and movement to create more ease with your body and life...
    47 min
  • Stop it!
    This week the topic is ''STOP IT!!''
    It's Riahnna's favorite clearing!!
    Would you like to get out of drama, upset, struggle, hardship?
    Are you stuck in the stories and being a victim?
    Do you judge your self all the time?
    Is there something you are desiring to change and are at the end of your rope?
    Join us as we share ways to just STOP IT!!
    44 min
  • What is Contribution?
    This week, Amy Shine and Rihanna Demahr will be talking about what Contribution means to them and sharing their journey in discovering how to be willing to receive the gift and contribution from everyone and everything in this reality.
    What if everything that happens in your life is a gift?
    Would you be willing to receive that? And, how do you look at your life that way when things are going terribly?
    Join these two Energy coaches as they share easy steps in creating a life where you get to receive gifts and contributions everyday!
    44 min
  • New Year, New You. Is this the year your dreams become a reality?
    Riahnna Demahr and Amy Shine are both transformational coaches and healers. They have wide variety of tools and techniques that they use to assist people to create change in their life with ease. On this show, they will be sharing with you tools and steps to actually create your desires and dreams in 2017. Are you setting resolutions or targets? Is it working? Is there a difference? So, do you know what you'd like to create in your life this year? Would you like to know some easy steps to bring all your dreams into fruition?
    45 min

About Conscious Sistas

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Conversations in Consciousness.