Consciously Digital

Consciously Digital

By Anastasia DedyukhinaSociety & CultureTechnologyKids & Family
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Consciously Digital episodes

  • Tech Life Balance Challenge 12/31
    Use your devices consciously to have more free time and energy to do things you love. For the whole month, Consciously Digital gives you tips to take back control over your devices. All tips are based on neuroscience research, and we explain you how they work.
    Challenges prepared by Consciously Digital: www.consciously-digital.com
    Our 12th challenge is to practice deep reading.
    #controlyourtech
    2 min
  • Tech Life Balance Challenge 11/31
    Use your devices consciously to have more free time and energy to do things you love. For the whole month, Consciously Digital gives you tips to take back control over your devices. All tips are based on neuroscience research, and we explain you how they work.
    Challenges prepared by Consciously Digital: www.consciously-digital.com
    Our 11th challenge is to make space for boredom.
    #controlyourtech
    2 min
  • Tech Life Balance Challenge 10/31
    Use your devices consciously to have more free time and energy to do things you love. For the whole month, Consciously Digital gives you tips to take back control over your devices. All tips are based on neuroscience research, and we explain you how they work.
    Challenges prepared by Consciously Digital: www.consciously-digital.com
    Our tenth challenge is to get take out of your bedroom. #controlyourtech
    2 min
  • Tech Life Balance Challenge 14/31
    Use your devices consciously to have more free time and energy to do things you love. For the whole month, Consciously Digital gives you tips to take back control over your devices. All tips are based on neuroscience research, and we explain you how they work.
    Challenges prepared by Consciously Digital: www.consciously-digital.com
    Our 14th challenge is to organize at least one hour activity without any interruptions.
    #controlyourtech
    2 min
  • Tech Life Balance Challenge 9/31
    Use your devices consciously to have more free time and energy to do things you love. For the whole month, Consciously Digital gives you tips to take back control over your devices. All tips are based on neuroscience research, and we explain you how they work.
    Challenges prepared by Consciously Digital: www.consciously-digital.com
    Our ninth challenge is to incorporate regular breaks into your tech routine.
    #controlyourtech
    2 min
  • Tech Life Balance Challenge 8/31
    Use your devices consciously to have more free time and energy to do things you love. For the whole month, Consciously Digital gives you tips to take back control over your devices. All tips are based on neuroscience research, and we explain you how they work.
    Challenges prepared by Consciously Digital: www.consciously-digital.com
    Our 8th challenge is to read and check before you share something on social media.
    2 min
  • Tech Life Balance Challenge 7/31
    Use your devices consciously to have more free time and energy to do things you love. For the whole month, Consciously Digital gives you tips to take back control over your devices. All tips are based on neuroscience research, and we explain you how they work.
    Challenges prepared by Consciously Digital: www.consciously-digital.com
    Our seventh challenge is to practice staying present.
    2 min
  • Tech Life Balance Challenge 6/31
    Use your devices consciously to have more free time and energy to do things you love. For the whole month, Consciously Digital gives you tips to take back control over your devices. All tips are based on neuroscience research, and we explain you how they work.
    Challenges prepared by Consciously Digital: www.consciously-digital.com
    Our sixth challenge is to get into the nature.
    2 min
  • Tech life balance challenge 5/31
    Use your devices consciously to have more free time and energy to do things you love. For the whole month, Consciously Digital gives you tips to take back control over your devices. All tips are based on neuroscience research, and we explain you how they work.
    Challenges prepared by Consciously Digital: www.consciously-digital.com
    Our fifth challenge is to stop online multitasking.
    2 min
  • Tech Life Balance Challenge 4/31
    Use your devices consciously to have more free time and energy to do things you love. For the whole month, Consciously Digital gives you tips to take back control over your devices. All tips are based on neuroscience research, and we explain you how they work.
    Challenges prepared by Consciously Digital: www.consciously-digital.com
    Our fourth challenge is to declutter your smartphone.
    2 min

About Consciously Digital

From the publisher's feed

Consciously Digital™ is the first UK company that helps businesses and individuals address the issue of productivity and time and self-management caused by inappropriate use of digital technologies.…