In this episode, I re-introduce myself and talk a bit about my own life experience as a HSP, and how it's lead me to doing this podcast.
I talk about the coronavirus situation, and how being balanced is essential for dealing with how its changing our lives,  individually and collectively.
I list specific foundational things that are necessary to be a healthy HSP:  being able to calm oneself, and a healthy spiritual / religious support and energetic relationship.
Lastly, I refer to real-time astrology and how we can benefit positively, and pull an Osho Zen card and interpret its meaning / guidance / symbolism.

Thank You!