Can our brains be trained to overcome bad habits like a dog learning a new trick? Listen to what my guest Tyelar Haines, a local dog trainer, has to say.

Aaron Beck is deemed the father of modern behavioral therapy. What did he discover that has helped millions around the world?

Beck Institute | About Beck Institute | Beck Institute

Beck Institute | Aaron T. Beck | Beck Institute

Psychoanalysis Definition & Meaning - Merriam-Webster

Aaron Beck Biography (goodtherapy.org)

Cognitive Behavior Therapy - StatPearls - NCBI Bookshelf (nih.gov)

Darren Elkins, the Clinical Operations Director for Blomquist Hale, gives us a look into what the process looks like when trying to help somebody struggling with a mental illness.

We are going to be narrowing down the broad topic of mental illness with my guest in Ep.2 Darren Elkins, the Clinical Operations Director for Blomquist Hale

Darren Elkins - Clinical Operations Director - Blomquist Hale Solutions | LinkedIn

BlomquistHale – Web

Podcast: Managing Stress as a First Responder - Unified Fire Authority

Clapar￨de (?) Recognition and 'me-ness' (free.fr)

THE PLASTIC HUMAN BRAIN CORTEX (tmslab.org)

A placebo-controlled trial of constraint-induced movement therapy for upper extremity after stroke - PubMed (nih.gov)

CI Therapy for Aphasia - YouTube

Cognitive Therapy vs Medications in the Treatment of Moderate to Severe Depression | Depressive Disorders | JAMA Psychiatry | JAMA Network

The struggle with mental illness for comedian and actor Jim Carrey is no laughing matter. Tune in to hear the lesser-known side of Jim Carrey's everyday struggle.

Source 1: 50 Surprising Jim Carrey Facts You Have To Know - Facts.net

source 2: 12 Famous People Who Failed Before Succeeding - Wanderlust Worker

My guest, Lexi Ferrin, explains how staying open-minded helps her combat the hopelessness that comes with trying to deal with a mental illness.

As we become more open-minded, what happens to our mental health? Let's go take a look at what the experts have found.

Source 1: being-open-minded-without-knowing-why-soco-2008.pdf (huji.ac.il)

Source 2: Open Minded (degruyter.com)

Source 3: Open-mindedness and intellectual humility - James S. Spiegel, 2012 (sagepub.com)

Join me on Consider Everything, a podcast that discovers useful solutions from experts as well as the experiences of everyday people to improve our mental health.