Do you have PTSD or want to help someone who does? In this episode we discuss the effects of PTSD brought on by trauma and also take a look at some expert opinions on what to do if you or someone you know are struggling with symptoms. 

Click here for 10% off your first month - https://betterhelp.com/consideryourmind this episode is sponsored by BetterHelp. 

Show References: 

- Post-traumatic stress disorder (PTSD) - https://mayocl.in/3OiyWt9

- Post-traumatic Stress Disorder in Children - https://bit.ly/3rwT5lk

- COVID Nurse Struggles with PTSD After Seeing Her Patients Die: 'I Wonder Why I'm Still Breathing' - https://bit.ly/3jMFx1a

- This Is How Trauma Leads to PTSD - https://bit.ly/3uPPSzF

- How to Recognize the PTSD Triggers [& Conquer Them] - https://bit.ly/3JOpEBB

- How Selena Gomez uses her mental health journey to help others l GMA - https://bit.ly/38LkgT1 

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In this episode of the CYM Podcast, we explore escapism and how it can be an unhealthy coping mechanism for some people. We also discuss the metaverse – a virtual world that offers an escape from reality – and how it can be used to avoid conflict or anxiety. If you're looking for a healthy way to cope with stress, or if you're concerned about someone who seems to be escaping too often, this podcast is for you! 

Show References:Escapism: 

Running From Our Lives! - https://consideryourmind.com/escapism-running-from-our-lives/ 

Two Monkeys Were Paid Unequally - https://youtu.be/meiU6TxysCg 

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Episode #14 of the Consider Your Mind Podcast features an interview with musical artist Lila Teezy, a young woman with an amazing story of overcoming childhood abuse, homelessness and lack of family support who is using her music to help others going through similar situations. 

Follow Our Guest: 

https://www.youtube.com/c/LILATEEZY 

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https://www.instagram.com/lilateezy/ 

https://www.reverbnation.com/lilat

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In this episode of the CYM Podcast, we sit down with Associate Therapist James Geri to discuss his unique journey and experience in the mental health field. Hear about how he transitioned from the military to becoming a licensed therapist, and get some great advice for anyone considering a career in mental health!

More Information: Website: https://www.TherapyJG.com/

Nugent Family Counseling Center: https://www.nugenttherapy.com/contents/meet-our-therapists

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The Consider Your Mind Podcast is a show that talks about all the things we go through in life. And today, we're talking about family relationships and how they can be complicated, stressful, and sometimes even toxic. Drawing from our own personal experiences a well as others we navigate how to mange these tricky relationships while also keeping your sanity.

Show Reference:

TRENT WILLIAMS on His Battle with Cancer, Adrian Peterson, & Keys to Longevity In NFL | I AM ATHLETE - https://youtu.be/P6EboRK8k28

Former NBA star Michael Beasley breaks down talking loss, Kevin Durant & needing help | The Pivot - https://youtu.be/v_YLK2VcNGc

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In this episode of the CYM Podcast, we explore how to deal with stress while on the job. While most of us are able to manage our stress levels when we're away from work, it can be a different story when we're actually at our desks or on the sales floor. We discuss some tips for managing job-related stress, as well as ways to boost your self-esteem and keep your career dreams alive during tough times.

Show Affiliate: Jobscan - Power Edit Your Resume: https://www.jdoqocy.com/click-100562330-12933374

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Episode 10 of the CYM Podcast is all about sickness and physical illness. Our co-host Mino shares his personal story of how kidney failure and other health challenges have impacted his mental health. Despite being faced with great adversity, he continues to persevere and find ways to cope and even thrive. This episode is a testament to the human spirit and its ability to overcome any obstacle!

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Show References:

- Healing is Gangsta - https://www.youtube.com/channel/UChVLY4l6o-K7lp1tY-s-aeg

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In this episode of the CYM Podcast, we discuss how to deal with failure. Disappointment and discouragement are natural feelings when things don't go our way, but they don't have to define us. Listen in as we talk about resilience, perseverance, and coping techniques that can help us move forward in spite of setbacks.

Click here for 10% off your first month - https://betterhelp.com/consideryourmind this episode is sponsored by BetterHelp

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Show References:

- The Science of the F-word No One Talks About: Failure | Cheryl Lentz | TEDxFarmingdale - https://www.youtube.com/watch?v=PbHlUPn7arQ

- J.R. Smith Talks NBA Future, Community and Being Misunderstood | I AM ATHLETE Miami - https://www.youtube.com/watch?v=cNI9qMgZmwo

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Closure is something that we all need, but often times don't get. In this episode of the Consider Your Mind Podcast, we explore what closure is, why it's important, and how to go about getting it. If you've been struggling with addiction or cognitive dissonance, then this episode is for you! 

Click here for 10% off your first month - https://betterhelp.com/consideryourmind this episode is sponsored by BetterHelp

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